Is Your Morning Coffee Making You Sick?
From TPE Blueprint by MDLifespan
December 10, 2025 · 7 min · Episode 31
About this episode
This episode explores the hidden dangers of mold and mycotoxins in coffee and offers practical advice for safer consumption.
In this insightful episode of the TPE Blueprint Podcast, Joe Fier takes listeners on a deep dive into the hidden world of mold and mycotoxins in coffee. He explores how these contaminants can sneak into even high-quality beans, what impact they may have on your health, and practical steps you can take to enjoy your daily brew with greater confidence. Whether you’re a passionate coffee drinker or just looking to make healthier choices, you’ll learn why quality matters—and how to choose safer options for yourself and your family. Topics Discussed What are mycotoxins, and how do they end up in coffee beans? The two most common coffee mycotoxins: aflatoxin B1 and ochratoxin A—how they affect your health How coffee production methods (wet and dry processing) influence mold risk The role of storage, shipping, and climate control in mold contamination Health impacts of mycotoxins: fatigue, brain fog, inflammation, and chronic conditions Misconceptions about coffee roasting and mold/mycotoxin destruction How to choose coffee brands that test for mold and mycotoxins Tips for storing coffee at home to avoid unwanted mold growth The importance of personal toxin testing and available tools…
People in this episode
Host: Joe Fier
Topics covered
- mycotoxins
- coffee
- health impacts
- coffee production methods
- mold contamination
- personal toxin testing
Keywords
- mold
- health
- coffee quality
- aflatoxin B1
- ochratoxin A
Mentioned in this episode
Products: MDLifespan Guidebooks
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