Trailmark Podcast

Jason Marchant is a passionate outdoor enthusiast and YouTube creator from Yorkshire, England, who has spent his adult life exploring the wild spaces of the UK and beyond. Through his channel "Crag Rat Outdoors," Jason documents his solo adventures across Britain's national parks, from the Yorkshire Dales to the Scottish Highlands, inspiring others to find adventure in seemingly ordinary places. With over 160 Scottish hills under his belt and countless wild camping experiences, Jason balances his love for ultralight backpacking and multi-day challenges with family life and his work in the police force. His authentic approach to outdoor storytelling focuses on the real experiences of wild camping, from gear failures and challenging weather to those magical moments of solitude in nature's most remote corners.

Dan Andriacco is a mystery writer, journalist, and longtime Sherlockian whose passion for detective fiction traces back to his childhood trips to the Cincinnati Public Library. With a background in journalism spanning over two decades at the Cincinnati Post, Dan brings a crisp, engaging clarity to his fiction—most notably in the Sebastian McCabe – Jeff Cody mystery series. A scholar of Sherlock Holmes and the current editor of The Baker Street Journal, Dan blends Golden Age aesthetics with modern storytelling, creating mysteries that honor tradition while exploring evolving friendships, timelines, and moral landscapes. His deep ties to the Sherlockian community, penchant for clever titles, and commitment to character-driven stories have made him a respected voice in both literary and academic circles.In this episode, Dan and I explore the roots of his love for Sherlock Holmes, the transition from newsroom deadlines to fictional sleuthing, and the creative philosophies that shape his storytelling. We talk about growing up in a world where a nine-year-old could ride the bus downtown to check out mystery novels, the enduring charm of Holmes and Watson’s friendship, and why characters need to age just like the world around them. From plot structure and humor in suspense to world-building in the fictional town of Erin, Ohio, Dan opens up about his inspirations, routines, and the subtle artistry behind the mystery genre. We also dive into the scholarly side of Sherlock Holmes, the fine line between fiction and academia, and how a lifetime of curiosity can shape both a career and a canon.

David Amerland is a chemical engineer turned acclaimed author, speaker, and business analyst whose work explores the intersections of human behavior, decision-making, and personal growth. With a background in martial arts and neuroscience-informed fitness, David blends philosophy, psychology, and practical science to help individuals better understand themselves and navigate the challenges of modern life. He’s the author of 19 books—ranging from digital marketing to The Sniper Mind and Built to Last—which explore topics like intentionality, motivation, and cognitive performance.In this wide-ranging conversation, David explores the emotional operating systems that shape our choices, the neuroscience of motivation, the role of journaling in self-awareness, and the impact of digital technology on our mental health. Whether discussing dopamine hijacking, empathy as a de-escalation tool, or structuring goals through the “Law of Threes,” David’s insights offer a grounded, actionable approach to living with clarity and purpose.

Jason De León is a distinguished anthropologist, author, and researcher specializing in migration, border policy, and the socio-political forces shaping human mobility. As the director of the Undocumented Migration Project, he has spent years documenting the harrowing realities faced by migrants traveling from Central America to the United States, shedding light on the economic collapse, gang violence, political corruption, and climate change that force individuals to leave their homelands. His work, deeply informed by cultural relativism and class consciousness, challenges mainstream narratives about immigration, emphasizing the human stories behind migration rather than viewing migrants as statistics. Through books like The Land of Open Graves and Soldiers and Kings, Jason explores the shadow economies, exploitation, and systemic failures that perpetuate migration cycles. His research highlights the intersections of capitalism, corruption, and U.S. policy, making him a leading voice in the fight for a more nuanced and empathetic understanding of migration.https://www.jasonpatrickdeleon.com#MigrationRealities#CorruptionExposed#ClassConsciousness

Mark and Jen Lewis are dynamic content creators from the UK, known for their engaging YouTube channels that blend fitness, outdoor lifestyle, and a refreshingly honest take on modern living. After moving from the city to a rural countryside home, they’ve embraced a simpler, more intentional lifestyle centered around physical activity, off-grid projects, and exploring the balance between health and fitness. Mark’s channel focuses on fitness challenges and endurance sports, while Jen’s newer channel highlights their journey in rural living, DIY projects, and sustainable living. Together, they share their thoughts on topics ranging from social media’s impact on wellness to the evolving definitions of fitness, all with wit, self-awareness, and a willingness to dive deep into the mental and physical aspects of health.

Dr. WaiFung Tsang is a Clinical Psychologist specializing in addiction, neurodevelopmental disorders, trauma, and the therapeutic use of psychedelics within traditional settings. Based at the Maudsley Hospital, King’s College London, he has been actively involved in research exploring the potential of ayahuasca—a traditional Amazonian psychedelic brew—in treating mental health conditions. On this episode of the Trailmark Podcast, Dr. Tsang discusses the fascinating intersection of science and tradition in psychedelic research, delving into topics such as the epigenetic and neurological effects of ayahuasca, the importance of set and setting, and the integration of indigenous wisdom in modern studies. He also explores how preparation and integration shape psychedelic experiences, the role of gut microbiomes, and the broader cultural and spiritual impacts of these substances on individuals and society.

Beau Miles is an Australian adventurer, filmmaker, author, and former outdoor education lecturer known for his unique blend of outdoor exploration and storytelling. With a background in sea kayaking and long-range expeditions, Beau has traveled the world, tackling extreme challenges and documenting them through engaging films and books. Over time, he has shifted from large-scale, death-defying adventures to more local, meaningful "backyard" explorations, often filled with humor and insightful reflections on life. Beau’s work, including his book 'The Backyard Adventurer' and numerous YouTube films, emphasizes resilience, problem-solving, and the importance of finding joy in simple, everyday experiences. Despite his success, Beau remains down-to-earth, driven by curiosity and a desire to inspire others through authentic storytelling.

Charlie Walker is a British adventurer and author known for his extensive self-initiated journeys, including cycling across vast regions such as Africa, Asia, and Europe. His travels, often on a modest budget, emphasize exploration over speed, favoring slow, immersive experiences in remote and challenging environments. Charlie's adventures have spanned continents and included paddling through crocodile-infested rivers, skiing across Russia, and climbing unclimbed peaks. He is also an accomplished storyteller, having written several books about his travels, with more in the works, including one on his time in Arctic Siberia. Charlie’s approach to adventure highlights resilience, adaptability, and a love for the unexplored. Connect with Charlie 📷 https://www.instagram.com/cwexplore/?hl=en 🌲 https://linktr.ee/cwexplore Connect with the Trailmark Podcast 📷 https://www.instagram.com/gotrailmark/ 🐦 https://twitter.com/GoTrailmark 🌐 https://www.gotrailmark.com 🎙️ Listen on Spotify and Apple Podcasts (links in bio) #AdventureTravel #SurvivalStories #ExtremeExploration #BikepackingAdventures

Andrea Hiott, currently residing in Utrecht, Netherlands, is a dynamic thinker whose life and studies span both the United States and Europe. With advanced degrees in philosophy and neuroscience, her work focuses on the intricate relationships between mind, movement, and theoretical neuroscience. Her work explores how physical experiences and movements through the world shape mental and emotional states. Andrea hosts a podcast titled "Love and Philosophy," where she has philosophical and scientific discussions, emphasizing the importance of presence and interconnectedness in our lives. Her unique perspective integrates her experiences from living in various places such as South Carolina, New York, Seattle, and Germany, enriching her holistic approach to understanding the human experience. 00:00 Introduction and Background 02:04 Adventure as Exploration of the Mind and Brain 06:19 Defining Adventure: Physical Movement and Pushing Boundaries 17:24 Beyond Oppositions: Understanding the World 22:04 The Interconnectedness of Mind and Body 28:15 Embodied Mind: Shaping the Mind through Bodily Experience 39:40 Adventure in Everyday Experiences and Mental Exploration 40:10 Restarting and Predetermined Pathways 52:11 The Introspective Generation 01:06:39 The Impact of Self-Awareness #Neuroscience #Philosophy #MindBodyConnection #MentalHealth #HumanExperience

Jason is an avid outdoorsman and content creator in the UK who balances family responsibilities with his passion for adventure. Despite facing challenges, Jason finds solace in nature, using it as a form of mental and emotional release. His flexible job allows him to plan and react to weather changes, enhancing his outdoor experiences. Jason's YouTube channel documents his explorations of remote spots, from the Yorkshire Dales to the Scottish Highlands, emphasizing both comfort and enjoyment. He meticulously plans his trips, often during the week to avoid crowds, and seeks out less popular areas for solitude. Jason enjoys the creative process of sharing his experiences, continually improving his video production and storytelling skills. His dedication to his channel reflects his desire to inspire others and give back to the outdoor community. Jason's adventures showcase his resilience, adaptability, and deep passion for the great outdoors. 00:00 Introduction 02:17 Seeking Solitude in a Crowded Landscape & The Logistics of Finding Remote Areas 20:34 The Adventure Begins at Your Front Door & Finding Joy in Every Step of the Journey 37:40 Refining and Minimizing Gear for Outdoor Adventures, The Mental and Emotional Benefits of Being in Nature, Balancing Physical Challenges and Enjoying the Surroundings 1:01:56 Disconnecting from Technology & The Power of Being Present 1:19:57 Contributing to the Outdoor Community & Adapting to Changing Priorities and Experiences in Outdoor Pursuits

Matteo Pistono is an author, teacher, and explorer based in Encinitas, California. His journey began over 30 years ago in Nepal and Tibet, where he studied yoga, meditation, and the use of breath for concentration and relaxation. Matteo's approach to breathwork emphasizes the importance of nasal and diaphragmatic breathing, advocating for a practice that integrates seamlessly into daily life. His book, "Breathe How You Want to Feel," provides practical tools for managing stress and enhancing overall well-being. Matteo's teachings are informed by his personal experiences, including a profound near-death encounter in his youth that deepened his understanding of breath and impermanence. Beyond breathwork, Matteo is also an avid surfer and bikepacker, often drawing connections between these activities and the breath. Through his work, he aims to inspire others to cultivate awareness, live fully, and prepare for life's inevitable transitions with grace and clarity. 00:00 Introduction and Greetings 06:01 The Science Behind Breathwork and the Nervous System, Applying Breathwork in Stressful Situations 25:50 The Role of Awareness in Harnessing the Power of Breath, Flow States and Nasal/Belly Breathing 44:08 Identifying Dysfunctional Breathing Patterns, Integrating Breathwork into Daily Life & Finding the Right Breathing Technique 1:21:18 Contemplating Death and Impermanence & Using the Breath to Live Fully and Be Present

Mark Lewis is a YouTuber and fitness enthusiast known for his inspiring fitness journeys and compelling storytelling. He started gaining attention for his unique approach to fitness content, where he combines physical challenges with engaging narratives. Mark had a transformative experience in his early 40s when he traveled to Africa, which rejuvenated his outlook on life. This journey made him realize that age is just a number and he could still achieve great things. He has a background in various physical activities and has recently explored long-distance cycling. Initially, he transitioned from an e-mountain bike to a gravel bike, and he enjoys the combination of rugged adventure and comfortable accommodations on his trips. Mark believes in always moving forward and cherishing meaningful mementos from his experiences while leaving behind what isn't constructive. He embraces the lows and conflicts in life as essential parts of the story, similar to iconic scenes in movies like Rocky. He is passionate about storytelling in his content, often drawing inspiration from films and his own life experiences. He focuses on creating videos that are not just about fitness, but also about the journey and the personal growth that comes with it. For 2024, Mark plans to move to the countryside, and possibly convert a barn into a gym studio space. He aims to document his journey of getting back into shape after his injury, offering inspiration and insight to his audience. (00:00) Social Media, Focusing on What Matters & Living in the Present (17:49) The Pursuit of Improvement, Pressure of Chasing Goals & Defining Yourself Beyond Athletic Achievements (49:01) Sponsorships, Fitness Influencers, Maintaining Integrity & Creating a Brand (1:18:29) Starting New Ventures, Motorcycle Touring in Africa & The Value of Contrast (1:57:08) Maintaining Motivation During Workouts, Embracing Conflict in Life & Value of Adversity in Creating a Compelling Story (2:26:25) Mark's Question for the Audience, Critical Thinking & The Power of Storytelling

Steven Smith is the founder of MyLifeOutdoors, a popular YouTube channel and blog dedicated to outdoor adventures. Growing up in Texas, Steven's love for the wilderness began with family camping trips and evolved into a passion for kayaking, backcountry camping, rock climbing, and backpacking. He focuses on ultralight backpacking and gear testing, sharing his knowledge through engaging videos and reviews. Now, as he prepares to move to Colorado, Steven continues to inspire others to explore and enjoy the great outdoors.