Three Months to Freedom!

About this episode

In this episode, Janet discusses the 3-month Breaking Free program and its components aimed at supporting individuals in achieving an alcohol-free lifestyle.

On this weeks solo episode I talk about our 3-month Breaking Free program which we run just three times a year. Registration for the current program is open - more info on tribesober.com We limit each Breaking Free group to 20 so you’ll always get personal attention In this episode:- I talk about the warning signs of alcohol dependence as well as the benefits of an alcohol free lifestyle The Breaking Free program has four components… Four pieces of a puzzle that come together to create a transformation… The first piece of the puzzle is Community Support so we connect you with the other people on the Breaking Free program We put you in a chatgroup with where you’ll also find some TS team members to answer any questions you may have You'll also be invited to several Zoom meetings every week The second piece is our Masterclass – a group session which we hold via Zoom. Another opportunity to get to know the other people on the program as everyone will share their story at the beginning of the session. By the end of the Masterclass you’ll understand:- The importance of a mindset change and the damage alcohol does to our health We’ll be sharing our tried and tested sobriety toolkit and…

People in this episode

Host: Janet

Topics covered

• alcohol dependence
• alcohol free lifestyle
• community support
• mindset change
• sobriety toolkit

Keywords

• Breaking Free program
• alcohol dependence
• community support
• sobriety
• mindset change

Mentioned in this episode

Organizations: Tribe Sober, Breaking Free program, tribesober.com

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