#110: Post-Traumatic Growth: Why You Stay Stuck or Move Forward

About this episode

The episode explores the differing responses to trauma and the concept of post-traumatic growth.

In this episode of TribeTalk, Mike Casey and Ann Hutyra are joined by Karin Clarke to examine what happens after a traumatic experience and why people respond so differently. Some remain caught in repeating patterns, while others begin to shift into something new. This conversation looks at what it actually means to process an experience instead of avoiding it or becoming defined by it, and how those patterns can influence both your health and your sense of identity over time.

People in this episode

Hosts: Mike Casey, Ann Hutyra

Guest: Karin Clarke

Topics covered

• post-traumatic growth
• trauma response
• health
• identity
• processing experiences

Keywords

• trauma
• growth
• health
• identity
• patterns
• processing

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