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- 🇦🇺AU · Places & Travel#1425K to 30K
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3.5K to 21K🎙 Biweekly cadence·44 episodes·Long inactive - Monthly Reach
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5K to 30K🇦🇺100% - Active Followers
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1.5K to 9K
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On the show
Recent episodes
The Most Impactful Conversations of 2024
Dec 16, 2024
51m 04s
Sophie Grégoire Trudeau: Closer Together
Dec 2, 2024
41m 05s
From London to New York; Planning the Perfect Holiday Adventure
Nov 18, 2024
46m 08s
Debbie & Tommy Live: Laughing More
Nov 4, 2024
1h 27m 21s
Kirstine Stewart: Our Turn
Oct 21, 2024
46m 55s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 12/16/24 | ![]() The Most Impactful Conversations of 2024 | In this reflective episode, Tommy and Debbie discuss their 2024 highlights and experiences including both personal milestones and their most impactful conversations with their podcast guests. They explore themes of creativity, the significance of live experiences, and the healing power of art, travel, writing, design and gardening. Listen to any conversation from this year's podcast at www.thetrustmepod.com and revisit the specific conversations mentioned in this episode below: https://www.thetrustmepod.com/jeanne-beker/ https://www.thetrustmepod.com/frances-mayes-a-great-marriage/ https://www.thetrustmepod.com/chef-lynn-crawford/ https://www.thetrustmepod.com/anya-the-money-saving-gardener/ https://www.thetrustmepod.com/genevieve-gorder/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 51m 04s | ||||||
| 12/2/24 | ![]() Sophie Grégoire Trudeau: Closer Together | Hosts Debbie Travis and Tommy Smythe get to spend just over a half hour with author, former broadcaster and de facto First Lady, Sophie Grégoire Trudeau. She discusses her new book 'Closer Together', which emphasizes the importance of mental health, connection, and self-acceptance. They explore many themes including the impact of social media on loneliness, the effects of childhood trauma, and the necessity of authentic relationships. Sophie shares insights on how to navigate hate and dehumanization, the significance of emotional regulation, and the need for balance in the journey towards healing. Sophie, citing the work of Canadian physician Gabor Maté, explains the complexities of human suffering, addiction, and the emotional needs that drive these behaviours. She challenges us to look at the underlying pain behind addictions and the necessity of emotional safety. The discussion also touches on navigating relationship breakdowns, the concept of self-betrayal, and the vital role of trust in personal connections. Sophie is a beacon of hope as she advocates for self-awareness and compassion while also expressing a desire to create a movement for greater emotional awareness in society. More About Sophie Grégoire Trudeau: Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the Canadian Mental Health Association in 2022. She also serves as Youth Leadership Global Ambassador for Plan International Canada. A mother of three, Sophie is a certified yoga instructor and an adventurous outdoor sportswoman. Connect with Sophie: https://sophiegregoiretrudeau.com/ Order Sophie's Book: https://www.penguinrandomhouse.ca/books/723011/closer-together-by-sophie-gregoire-trudeau/9781039007444 Chapters: (00:00) Introduction to Closer Together (02:56) Exploring Mental Health and Connection (05:56) Understanding Hate and Dehumanization (08:59) The Impact of Social Media and Loneliness (12:02) Childhood Trauma and Its Effects (15:06) The Importance of Authentic Connections (18:04) Finding Balance and Relaxation (20:53) Personal Stories and Eating Disorders (22:44) Understanding the Roots of Suffering (24:14)The Emotional Underpinnings of Addiction (26:09) Microaddictions and Their Impact (30:52) Navigating Relationship Breakdowns (35:24) Self-Betrayal, Personal Growth, and the Importance of Trust Learn more about your ad choices. Visit megaphone.fm/adchoices | 41m 05s | ||||||
| 11/18/24 | ![]() From London to New York; Planning the Perfect Holiday Adventure | Host Debbie Travis and Tommy Smythe are your personal travel advisors in this episode, detailing their favourite (and cost-effective) ways to enjoy the holiday season while travelling. They share their favourite holiday experiences in London and New York. You don't have to break the bank, but they will give you tips on everything from budget-friendly to luxury adventures. From The Plaza Hotel in New York to Kew Gardens' enchanting displays in London, this conversation is a delightful guide for anyone looking to celebrate the holidays in style. They highlight many iconic locations, dining options, and cultural events. They also share tips for public transit, music, and accomdations. Here's a list of their favourite travel spots mentioned. NEW YORK: St. Patrick’s Cathedral FAO Schwarz The Plaza Hotel The Mark Hotel The Carlyle Hotel - Bemelmans Bar LONDON: At Sloane Hotel Sloane Gardens London SW3 Colbert Bistro – Sloane Square Petersham Nurseries The Wolsey Restaurant Richmond Park Colbert Bistro Bond Street Regent Street Kew Gardens Battersea Power Station The Ham Yard Claridge's Selfridges Keep up with Debbie and Tommy: https://www.thetrustmepod.com/ https://www.instagram.com/thetrustmepod/ Chapters (00:00) Christmas Countdown: Anticipation and Excitement (01:08) Exploring London: A Christmas Wonderland (02:11) Hidden Gems: Unique Places to Visit (06:13) At Sloan: A Luxurious Hotel Experience (10:39) New York Christmas: The Ultimate Experience (12:32) Staying in Style: Iconic Hotels in NYC (15:03) Affordable Adventures: Exploring London on a Budget (19:30) Kew Gardens: A Magical Light Display (22:03) Richmond Park: Nature and Wildlife (24:47) Petersham Nurseries: A Hidden Culinary Gem (25:39) Battersea Power Station: A Revitalized Landmark (26:31) Exploring London's Battersea Power Station and Riverside Attractions (27:59) Dining in London: Hidden Gems and Local Favorites (30:15) The Woolsey: A Culinary Experience (33:15) Navigating London's Christmas Crowds and Shopping Hotspots (37:17) Cultural Experiences: The Albert Hall and Unique Events (40:39) Christmas in New York: The Rockettes and Iconic Shows (42:20) Public Transport and more. Learn more about your ad choices. Visit megaphone.fm/adchoices | 46m 08s | ||||||
| 11/4/24 | ![]() Debbie & Tommy Live: Laughing More | Tommy Smythe and Debbie Travis host a live show dedicated to laughter, while celebrating Debbie's new book, "Laugh More Stories from an Unexpected Life." They share typical Tommy and Debbie anecdotes through games and audience input. They also welcome back special guest, Cynthia Loyst of The Social. She talks about her book, "Find Your Pleasure" and her most memorable television experiences. Get Debbie's New Book: Laugh More Stories from an Unexpected Life Get Cynthia's Book: Find Your Pleasure Big thanks to our sponsors Aperol and Basma Beauty! Use promo code TRUSTME50 at checkout for 50% off: https://www.basmabeauty.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 27m 21s | ||||||
| 10/21/24 | ![]() Kirstine Stewart: Our Turn | Hosts Debbie Travis and Tommy Smythe welcome their former colleague Kirstine Stewart for a conversation about leadership and personal reinvention. Kirstine discusses her transformative career in the media and the importance of women in leadership roles. Kirstine also highlights the need for flexibility and self-awareness in career choices, advocating for personal fulfillment over societal expectations. She introduces a new course based on her book to help individuals navigate their careers effectively, emphasizing the need for individuals to define success on their own terms. More About Kirstine Stewart: An inspirational and transformational executive leading change, Kirstine has spent her career at the intersection of media, technology and digital transformation, core drivers of innovation and business growth. Kirstine was responsible for driving Twitter’s initial entry into Canada, pre-IPO, and was promoted to the corporate leadership in NYC as VP Media NA. As the head of the TV, radio and digital for the Canadian Broadcasting Company (CBC), Kirstine pioneered the broadcaster’s foray into digital media, catapulting ratings while delivering $1.1 billion in total revenue. At Alliance Atlantis, a Canadian media company with a large portfolio of lifestyle channels, she delivered 20% growth year-over-year for four consecutive years, positioning the company as an M&A play in which it was sold for $2.3 billion. Recruited to lead international broadcast programming for the Hallmark Channel, encompassing 30 channels and 80 countries, she successfully increased the subscriber base while expanding into new markets, the business was acquired by Sparrowhawk Media for $240 million due to her efforts. In her last role, Kirstine headed the Future of Media, Entertainment and Sport for the World Economic Forum and was a member of the executive committee. She also serves as an advisor to the Forum’s Young Global Leaders initiative. Kirstine is the author of Our Turn, an award winning, best seller focused on leadership published by Penguin RandomHouse. Internationally recognized as an industry leader she has been named to the The Power 50: Canada's Most Powerful Business People by Canadian Business in 2016, Person of the Year by Playback Magazine for 2012, Woman of the Year by Canadian Women in Communications, Media Player of the Year by Marketing Magazine, Canada's Top 40 Under 40 Award in 2007, among others. Our Turn VIP is a course and community, inviting people to take control of their careers by building a playbook that guides them to leverage their unique strengths and not compromise to “fit in”. Like the book Our Turn was; it’s the anti Lean In, because it acknowledges we face challenges not of our making when trying to navigate our work. Find out more about Kirstine, her course and book: https://ourturn.vip/ Our listeners can get an extra 20% off Kirstine's course with the code TRUSTME20 LinkedIn.com/in/kirstinestewart14/ https://www.penguinrandomhouse.ca/books/240504/our-turn-by-kirstine-stewart/9780345814647 Chapters: (00:00) Introduction to Kirsten Stewart (02:48) Navigating Career Paths and Opportunities (05:54) The Evolution of Media and Audience Engagement (08:59) Understanding Audience Needs in Content Creation (11:53) The Role of Women in Media (15:03) Career Transitions and Personal Growth (17:55) The Importance of Mentorship and Community (21:07) Defining Success on Your Own Terms (23:48) Creating Your Own Opportunities (26:51) The Impact of Personal Branding (29:56) Launching 'Our Turn' and Future Aspirations Learn more about your ad choices. Visit megaphone.fm/adchoices | 46m 55s | ||||||
| 10/7/24 | ![]() Is Your Olive Oil Unfit for Human Consumption? | In this engaging conversation, Tommy and Debbie explore the world of olive oil, discussing its health benefits, the importance of quality, and the alarming prevalence of fake olive oil in the market. They emphasize the need for consumers to be informed and proactive in choosing high-quality olive oil, particularly extra virgin varieties, while also sharing personal anecdotes and insights from their experiences in the food industry. The discussion highlights the significance of understanding food labels and the impact of dietary choices on health. Links: Read the Bloomberg article referenced in this episode: https://www.bloomberg.com/opinion/articles/2024-09-27/is-that-olive-oil-extra-virgin-or-unfit-for-consumption?embedded-checkout=true Read the book referenced in this episode: https://www.amazon.ca/Extra-Virginity-Sublime-Scandalous-World/dp/0393343618 On Monday October 28th, we're going to record an upcoming episode of our podcast at The Academy in Toronto (a beautiful space inside the record label Universal Music Canada). We're so excited to invite you to be a part of our live audience! After the show, you'll have a chance to mingle with us, take pictures, and even get Debbie to sign a copy of her new book, Laugh More: Stories From an Unexpected Life. Tickets are on sale now: DEBBIE & TOMMY LIVE Chapters (00:00) Excitement for a Live Event (03:24) The Ugly Side of Olive Oil (12:07) Understanding Extra Virgin Olive Oil (20:22) The Scandalous World of Olive Oil (28:23) Cooking with Olive Oil: Myths and Realities (35:08) Prioritizing Quality in Food Choices Learn more about your ad choices. Visit megaphone.fm/adchoices | 40m 05s | ||||||
| 9/23/24 | ![]() Jeanne Beker: Heart on My Sleeve | Debbie Travis and Tommy Smythe are thrilled to welcome Fashion television icon Jeanne Beker to the show this week! She shares her journey through the fashion industry, her experiences as a journalist, and the personal stories that shaped her life. From her early days in media to her battle with cancer, Jeanne reflects on the lessons learned. The discussion previews her memoir, 'Heart on My Sleeve,' which intertwines fashion with personal anecdotes. More About Jeanne Beker: Jeanne Beker was the host of the hit show Fashion Television, which aired in over 130 countries for twenty-seven years and was one of the most successful shows in Canadian TV history. Prior to that, she hosted the groundbreaking show The NewMusic and was a founding member of MuchMusic. A seasoned newspaper and magazine columnist, Jeanne was editor-in-chief of FQ and SIR magazines from 2003 to 2009. Currently, she is a frequent keynote speaker and style editor for TSC, where she hosts her eponymous show Style Matters. Jeanne has received honorary doctorates from St. Mary’s University and OCAD University. She was named to the Order of Canada in 2013, inducted into the American Marketing Association’s Hall of Legends in 2015, and received a star on Canada’s Walk of Fame in 2016. Jeanne lives in Toronto, Canada. Order Jeanne Beker's new memoir Heart on My Sleeve: Stories from a Life Well Worn Follow along with Jeanne Beker on her website: https://www.jeannebeker.com/ Follow Jeanne Beker on Instagram: https://www.instagram.com/thejeannebeker/?hl=en Follow Debbie & Tommy's podcast: https://www.instagram.com/thetrustmepod/ Watch some of the interviews referenced in this episode: Andy Summers & The Bath Tub: https://www.youtube.com/watch?v=X4DPoVtsw5Q Iggy Pop Being Too Cool: https://www.dailymotion.com/video/xthwpp Learn more about your ad choices. Visit megaphone.fm/adchoices | 51m 45s | ||||||
| 9/9/24 | ![]() Reminiscing About Back to School | The changing of the seasons has hosts Debbie Travis & Tommy Smythe reminiscing about their summer experiences and childhood experiences returning to school. They reflect on the reinvention of identity, explore the concept of manifesting a desired identity and the importance of positivity. Tommy shares about his summer in Muskoka, reminiscing about family traditions and a magical place. Debbie talks about hosting family, friends & retreats. They also touch on the importance of summer traditions, the challenges tourism in Europe faces, and summer cooking. Chapters 00:00 Introduction and School Stories 03:04 Inventing a Persona and Manifesting 05:56 Emulating Inspiring Figures 09:27 The Power of Positivity 12:01 Childhood Summers in Muskoka 15:51 Traditions and Memories 19:02 Family Gatherings and Joy 23:40 Nostalgic Memories and Childhood Stories 32:15 Extravagant Summer Parties and Royal Encounters 37:47 Delicious and Simple Summer Recipes Learn more about your ad choices. Visit megaphone.fm/adchoices | 39m 55s | ||||||
| 8/26/24 | ![]() Frances Mayes Returns: A Good Marriage | Debbie and Tommy welcome the fabulous Frances Mayes back to the podcast! The international bestselling author behind the now-classic Under the Tuscan Sun is back with a new book, and her third novel, A Great Marriage. When a perfect wedding is called off just days before the big event, it sends two people—and their families—reeling, in this poignant novel from the #1 New York Times bestselling author of Under the Tuscan Sun and Women in Sunlight. Dara Willcox, in New York for a weekend, meets Austin Clarke at an art gallery. If love at first sight can happen, it happens to them. These two vivid, ambitious people are on different courses—he’s British, working temporarily in New York. She’s from North Carolina, set on law school. They don’t care. They will make their lives together happen. At their April engagement dinner at Dara’s family home, her mother, Lee, sets a beautiful table, and the family and close friends gather to celebrate. Rich, Dara’s father, raises a toast. Suddenly, Lee spills the wine, a brilliant red stain splashing onto the tablecloth and onto Austin. Days later, Austin hears unsettling news from London that wrecks their plans. Dara abruptly cancels the wedding. She refuses to reveal the reason, not even to her best friends or her parents or grandmother, disrupting their family tradition of openness. As everyone knows, Lee and Rich have a great marriage, and Charlotte, her grandmother, had a colossal one, to the late Senator Mann. Charlotte literally wrote the book on the subject: She’s the author of international bestsellers on what makes a good or possibly a great marriage. While Dara escapes to California and Indigo Island, South Carolina, Austin, back in London, faces a major tragedy, the consequences of which are life-altering. But it’s Lee, Dara’s mother, whose impulsive visit to London alters their fate. With her signature warmth, humor, and incisive style, beloved author Frances Mayes creates a multigenerational probe into the complexity of love and the great mystery ride of marriage. A novel of casual choices and fateful consequences, A Great Marriage introduces two unforgettable families and the arrival of a stranger who rearranges their futures. Her other international bestsellers include Bella Tuscany, Everyday in Tuscany, A Year in the World, Women in Sunlight, and Bringing Tuscany Home, among others. She has written six books of poetry and The Discovery of Poetry. Debbie and Tommy also discuss her most recent cookbook, Pasta Veloce: Irresistibly Fast Recipes from Under the Tuscan Sun. Her books have been translated into more than fifty languages! She and her husband divide their time between North Carolina and Tuscany. Get A Great Marriage, a new novel by Frances Mayes HERE. Find out more about Frances Mayes and her work HERE. Follow along on social media: https://www.instagram.com/thetrustmepod/ Leave us a voice message on our website: https://www.thetrustmepod.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 53m 53s | ||||||
| 8/12/24 | ![]() Beaches, Banana Hammocks & Budgie Smugglers | Debbie and Tommy discuss their summer holidays including family visits in Tuscany, Tommy's summer at the Lake, and the challenges of traveling during peak season. They share their experiences in different vacation destinations and the cultural differences they encountered. Debbie talks about the Italian holiday Ferragusto and the crowded beaches in Italy during August. They discuss the importance of creating memories during family gatherings and the dynamics of hosting large groups with some valuable tips for managing family vacations including renting a house during the off-season for more affordable and authentic travel experiences. They also touch on their favorite summer reads as they tease their upcoming episode with author Frances Mayes! Summer reads mentioned in this episode: The Friday Afternoon Club: https://www.goodreads.com/book/show/203708995-the-friday-afternoon-club Thursday Night Murder Club: https://www.goodreads.com/series/299267-thursday-murder-club Strange Sally Diamond: https://www.goodreads.com/book/show/62322008-strange-sally-diamond Pre Order Debbie's Book: https://debbietravis.com/laugh-more/ Frances Mayes 'A Good Marriage:' https://www.penguinrandomhouse.com/books/706935/a-great-marriage-by-frances-mayes/ Chapters (00:00) Introduction and Summer Holidays (08:12) Crowded Beaches and Cultural Differences (14:01) Family Gatherings and Creating Memories (19:03) Managing Large Groups and House Rules (23:07) Funny Anecdotes and Tips for Family Vacations (28:23) Camping Adventures and Funny Travel Stories (34:22) Renting a House Off-Season for Authentic Travel (39:07) Exploring Historical Sites: The Colosseum and More (41:30) Summer Reads: 'Strange Sally Diamond' and 'The Thursday Night Murder Club' (43:17) Upcoming Podcast with Author Frances Mayes & Happy Summer Learn more about your ad choices. Visit megaphone.fm/adchoices | 49m 21s | ||||||
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| 7/29/24 | ![]() Chef Lynn Crawford: Grow, Share, Devour! | In this conversation, Chef Lynn Crawford discusses her move to the country, her passion for gardening, and her upcoming book. She emphasizes the joy of growing and cooking with fresh ingredients and the importance of sharing food with family and friends. Tommy and Debbie ask her about creating new communities through food and the benefits of planting food to live off your land. They also touch on the challenges of being a chef and the decision to leave the restaurant industry. Listeners also get to hear about Chef Lynn's upcoming plant-based cookbook. Chapters (00:00) Living a Connected Life: Chef Lynn Crawford's Journey to the Country (09:20) The Joy of Gardening: Teaching Children About Food (18:06) Preserving the Harvest: Tips for Preserving Tomatoes (23:57) The Generosity of Cooking: Sharing Food with Others (24:44) Creating New Communities Through Food (25:40) The Benefits of Working from Home (27:23) The Next Chapter: Leaving the Restaurant Industry (31:06) Surrounding Oneself with the Best People (48:26) Chef Lynn's Upcoming Plant-Based Cookbook More about Chef Lynn Crawford: Acclaimed Food Network celebrity chef and bestselling author, Chef Lynn Crawford has over 25 years of culinary experience, including many years as executive chef for the Four Seasons Hotels in Toronto and New York. One of the highest profile chefs in the country and a genuine household name, she is continually sought after as a dynamic host, public speaker, brand ambassador, spokesperson and mentor. Chef Lynn has released three best-selling cookbooks “Pitchin’ In” (2012), “At Home with Lynn Crawford” (2013) and the award winning “Farm to Chef” (2017). Chef Lynn is the winner of the 2017 Gourmand World Cookbook Award, and recipient of the 2018 Lifetime Achievement Award by Canada’s 100 Best. Chef Lynn starred in Food Network’s hit series Pitchin’ In, which was nominated for Gemini Awards, both as a series and for her dynamic hosting, in 2010, 2011 and 2013. She can also be seen competing as an Iron Chef in Kitchen Stadium on Iron Chef Canada. Chef Lynn has appeared as a competitor on Top Chef Masters and Iron Chef America. Chef Lynn was a regular judge on Top Chef Canada and Chopped Canada, co-host of The Great Canadian Cookbook and Restaurant Makeover and is an Expert on the Marilyn Denis Show. Chef Lynn, a longtime supporter of the farm-to-table movement and sustainability, is also the Chef Ambassador for Egg Farmers of Canada. She is a dedicated philanthropist, giving back by participating in several charitable initiatives. Follow her adventures on Instagram and Twitter or visit her website: https://cheflynncrawford.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 50m 07s | ||||||
| 7/15/24 | ![]() Cynthia Loyst: The Social, Burnout, and Following Your Intuition | Television host Cynthia Loyst joins the show this week, a long-time friend of Tommy Smythe who is widely recognized as one of the hosts on popular Canadian television show The Social. They discuss their friendship, the early days of The Social, cancel culture, and the challenges of being in the public eye. They also talk about the importance of speaking your mind and the pressure to please everyone. Cynthia opens up about her experience with burnout and depression, and the need for rest and self-care. They touch on the impact of social media and the lack of nuance in online discussions. Cynthia and Debbie discuss the fear and worry associated with the future and the need to question societal scripts and carve out a life that reflects one's values. Cynthia shares her three-step formula for dealing with burnout: stop, drop, and roll. They emphasize the importance of planting seeds of dreams and finding joy in life. More about Cynthia Lloyst: Cynthia Loyst is a National Bestselling Author, Producer, Television Host, and self-described “Professional Sensualist.” She is also the creator of Find Your Pleasure, a popular online destination that celebrates decadence, indulgence and pure, unadulterated joy. Throughout her award-winning career, Cynthia has become one of Canada’s most recognized and respected TV personalities and producers. She is also a WXN Top 100 Women Award Winner - recognizing women who have shaped Canadian thinking, communications and culture. Co-hosting CTV’s popular daytime talk show, The Social, Cynthia shares her fresh and genuine views to help people learn to appreciate life and all the pleasures it brings. She is also the go to relationship expert on Virgin Radio and has appeared on many other programs including The Marilyn Denis Show, CTV News, Etalk, and more. Most recently, Cynthia was the recipient of the Best Host award in the Lifestyle Category for The Social at the 2024 Canadian Screen Awards. In 2023, Cynthia launched Cynthia and Josie’s Unmentionables, a successful podcast which has consistently been on the Top 10 streamed podcasts in Canada on Apple and Spotify. Her debut book, Find Your Pleasure, was published in early 2020, where it gained praise and notability on the Toronto Star and The Globe & Mail’s Best Selling Lists. Follow Cynthia Loyst: Cynthia Loyst Instagram | Twitter: @cynthialoyst Find Your Pleasure Instagram | Twitter: @fypleasure Website: www.findyourpleasure.com Learn more about your ad choices. Visit megaphone.fm/adchoices | 52m 11s | ||||||
| 7/1/24 | ![]() Laugh More: Stories From An Unexpected Life | On this episode, Tommy Smythe interviews his dear friend Debbie Travis to celebrate the cover reveal of her next book, 'Laugh More: Stories from An Unexpected Life'. The book is a collection of funny and poignant stories from Debbie's life, with each story sparking memories from different stages of her life. She includes tales of her grandmother, her experiences in Italy, and her adventures in Vietnam. The book aims to bring joy and laughter to readers and remind them to find humour in life's ups and downs. She emphasizes the need for laughter and positivity in today's world and hopes that her book will bring joy to readers. She also touches on the artist who helped bring the stories to life through illustration! Find out more and pre-order the book: https://debbietravis.com/laugh-more/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 41m 17s | ||||||
| 6/17/24 | ![]() A Retreat Nutrition Lesson with Jacky Brown | Hosts Debbie Travis and Tommy Smythe welcome back Nutritional Therapist Jacky Brown to discuss ultra-processed foods (UPFs) and their impacts on our health. They explore the additives and preservatives commonly found in our foods, and the potential health risks associated with consuming them. They also touch on the importance of cooking with whole foods, the benefits of eating seasonally and locally, and the need to be mindful of food labels and ingredients. They also remind listeners about the benefits of shopping at farmer's markets and exploring different cuisines for inspiration. As always, they encourage listeners to be their own health warriors and make conscious choices about the food they consume. Learn more about nutrition from Jacky: www.jackybnutrition.com Follow Jacky on Instagram @jackybrownnutrition Learn more about your ad choices. Visit megaphone.fm/adchoices | 45m 34s | ||||||
| 6/3/24 | ![]() 101 Ways to Get Arrested in Europe With Debbie Travis | Debbie and Tommy recap their recent cruise in Eastern Europe, specifically Budapest and Vienna. They share funny and memorable experiences, such as Tommy's adventure in a Turkish bath and their visit to the magnificent library in Vienna. They detail their delightful trip with Scenic Cruises Debbie and Sarah recap their recent river cruise experience, highlighting the beautiful destinations, the exceptional service from the staff, and the wonderful people they met along the way. They discuss the magical Rose Garden in Vienna, the hilarious incident of Debbie hanging from a branch, and the devoted butlers who made their trip memorable. They also share their travel mishaps, including a glass door mishap and lost luggage. Despite the challenges, they emphasize the joys of travel and the importance of exploring new places. Chapters (00:00) Introduction and Setting the Scene (08:44) Sailing Down the Danube and Arriving in Vienna (13:48) A Hilarious Library Misadventure (22:09) Exploring Beautiful Destinations on a River Cruise (24:24) Exceptional Service and Devoted Butlers (26:18) Travel Mishaps: Glass Doors and Lost Luggage (39:06) The Joys of Meeting New People and Experiencing Different Cultures Learn more about your ad choices. Visit megaphone.fm/adchoices | 43m 46s | ||||||
| 5/20/24 | ![]() Anya the Garden Fairy: Dirty Hands, Happy Mind | Anya Lautenbach is a mum, a columnist, and a money-saving gardener. Anya returns to the podcast promote her new book, The Money-Saving Gardener: Create Your Dream Garden at a Fraction of the Cost. As we all face a cost-of-living crisis, The Money-Saving Gardener is packed with tips and tricks to help gardeners keep costs down without compromising on style or impact. With creative advice on everything cost saving, from how to consciously buy and waste less, repurpose what you have and find, make the most of so-called garden "waste", to how to boost your plant collection with easy-to-follow seed-saving and propagation tips throughout the seasons. The Money-Saving Gardener encourages patience when gardening to avoid waste, and urges those with a new garden to take time to get to know their plot so they don’t rip out any hidden horticultural treasures. Anya, reveals her favourite hardworking plants and shrubs to grow, that are not only beautiful but give the best long-term value for money, while also supporting wildlife and helping the planet. Her lifetime of budget gardening began in Poland where she grew up surrounded by resourceful family and friends who were passionate about nature and, through necessity, never wasted anything. She was taught self-sufficiency by her mother and shown how to collect seed and propagate plants at the age of 12. “Growing your own food and flowers wasn’t a choice – it was a necessity to survive and stay sane,” Anya writes. Those practical skills enabled Anya to grow and create her own beautiful garden in the UK, all on a tiny budget. She started to share her tips and personal gardening journey with others in lively posts across her social media platforms, and a loyal following of gardeners of all ages and abilities quickly blossomed. Advocating the mental health benefits of gardening, Anya believes getting your bare hands into soil is something everyone should experience. Taking cuttings and the positivity she gains from seeing their first roots grow, has given her strength throughout her life, particularly in times of family grief and her own ADHD ‘superpower’ diagnosis. She says: “A passion for propagation has helped me enormously on my journey, and I have never stopped propagating since I left home over two decades ago...I know by sharing my knowledge I can make gardening and propagating more accessible, helping people to create the garden of their dreams at a fraction of the cost of going out and buying what they need.” Order The Money-Saving Gardener HERE! Anya grew up in Poland surrounded by people who were passionate about nature and simple pleasures which is now her chosen way of life. She loves to prioritize mental health discussions and bring the future of our planet to the forefront of conversations on and off social media. Anya is also very passionate about raising awareness about neurodivergence and in particular ADHD, dyslexia, and autism; she's been diagnosed with ADHD and traits of autism in adulthood and one of her sons is dyslexic. Follow along with her on Instagram where she is the most active in sharing tips & tricks: https://instagram.com/anya_thegarden_fairy Learn more about your ad choices. Visit megaphone.fm/adchoices | 40m 53s | ||||||
| 5/7/24 | ![]() For the Mums | Debbie Travis and Tommy Smythe take a trip down memory late in honour of the upcoming North American Mother's Day (Debbie gets to celebrate twice). They explore the different dynamics of motherhood and the challenges and joys that come with it. They also share personal stories and anecdotes about their mothers, highlighting the impact they had on their lives. The two discuss parenting, discipline, generational differences, and some funny memories the importance of forgiveness and understanding, and the deep bond between mothers and their children. The conversation also touches on the changing dynamics of communication and technology over the years. Send in a voicenote with your favourite memories of your mom! Head to https://www.thetrustmepod.com/ and click on the black bar on the right hand side of the page to leave a message! You can also send a voicenote DM in Instagram @thetrustmepod Learn more about your ad choices. Visit megaphone.fm/adchoices | 39m 04s | ||||||
| 4/22/24 | ![]() Whizz Air, Marmite Sandwiches, and Other Travel Tales | Tommy and Debbie discuss their recent trips and the advantages and disadvantages of they faced. Tommy shares his experience of traveling to Montreal to see the solar eclipse, while Debbie recounts her frustrating journey from Italy to London. They also talk about the importance of packing efficiently and decluttering before a move. The conversation then shifts to gardening and the joys of spring, with Debbie sharing her experiences of maintaining the gardens at her villa in Italy. They also reflect on their recent live podcast event and express excitement about their upcoming cruise to Budapest. Debbie and Tommy share other stories from past trips, highlighting the joys of when someone else organizes the details! Tell Tommy & Debbie about your upcoming travel plans, best and worst experiences, and lessons learned from your adventures! Send them a voicenote at thetrustmepod.com or on Instagram @thetrustmepod. Learn more about your ad choices. Visit megaphone.fm/adchoices | 37m 06s | ||||||
| 4/8/24 | ![]() Inside the Creative Mind of Jann Arden | Debbie Travis and Tommy Smythe welcome multi-platinum, award-winning singer, songwriter, actor, author, and fellow podcaster Jann Arden to the podcast! They discuss her debut novel The Bittlemores and her creative process; Jann shares that it took her about 13 years to write the book, starting with a simple idea and gradually adding to it over time. She emphasizes the importance of storytelling and the enjoyment she finds in pursuing different creative endeavours. The conversation also touches on the editing process and the challenges of letting go of certain ideas. They touch on some themes covered in the book including teenage pregnancy, abandonment, alcoholism and animal cruelty. Jann also explains how her book also looks at making better choices regarding animal welfare and industrial farming. The hosts share funny and hateful experiences from the internet. They emphasize the need for joy, laughter, and manners in online interactions. The conversation covers various topics including poverty, the impact of COVID-19, the value of hard work, the importance of being authentic, the significance of home, and the joy of planting and nurturing. They also talk about the sacrifices and challenges of their careers and the misconception of fame. The conversation emphasizes the importance of living in the present moment and finding joy in simple things. Topics The 13-Year Journey of 'The Bittlemores' The Challenges and Importance of the Editing Process The Joy of Storytelling: Jan Arden's Approach to Writing Awareness and Better Choices for Animal Welfare Funny and Hurtful Experiences with Online Hate Living Life to the Fullest and Exploring the World The Impact of Poverty and COVID-19 The Value of Hard Work and Authenticity The Significance of Home Finding Joy in Simple Things The Satisfaction of Planting and Nurturing Find out more about Jann Arden's The Bittlemores: https://www.jannarden.com/jann-arden-releases-new-novel-the-bittlemores/ Listen to The Jann Arden Podcast: https://www.jannardenpod.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 52m 07s | ||||||
| 3/25/24 | ![]() Ask Us Anything Live | To celebrate the launch of the Women in Media Network at the Dine Alone Store in Toronto, flagship creators Debbie Travis and Tommy Smythe record another fan favourite "Ask Us Anything" episode with a live studio audience. They talk about their first impressions of each other and how their podcast was born out a bored and restless time during covid. They cover their proudest and most embarrassing moments as television personalities and friends, sharing stories from many television sets and visits along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices | 48m 28s | ||||||
| 3/11/24 | ![]() Women Who Inspire Us | On this episode, Debbie and Tommy reflect on how important women are to society, in history, and in their lives. They touch on the traditional roles of women in society and the power of female friendship. The conversation also talks about embracing differences and striving for equality. From Frances Mayes to Ruth Bader Ginsburg, Debbie and Tommy also reflect on the changing roles of women in society, including the impact of women in politics, and the importance of supportive partnerships. They also explore the power of reversing traditional gender roles and the significance of trust and support in relationships. The conversation highlights the need to celebrate women's achievements and share success stories. They also announce another 'Ask Us Anything' episode with a live audience! Send in your questions at www.thetrustmepod.com! Topics Introduction and the Influence of Women The Importance of Coping and Support Gender Roles and Community The Power of Female Friendship Sharing Stories and Finding Inspiration The Multitudes of Women and Men The Influence of Women Throughout History The Changing Roles of Women The Influence of Women Behind the Scenes The Impact of Women in Politics Women Who Inspire Supportive Partnerships Reversing Traditional Gender Roles The Importance of Trust and Support Finding Balance in Relationships The Power of Sharing Success Stories Celebrating Women's Achievements Recording with a Live Studio Audience Recommendation: Conversations from a Long Marriage Learn more about your ad choices. Visit megaphone.fm/adchoices | 41m 25s | ||||||
| 2/26/24 | ![]() The Real World of Design with Genevieve Gorder | This week, Tommy and Debbie are actually talking about design & decorating in honour of a special guest! Genevieve Gorder is one of America’s favorite interior designers for years. She is the founder and director of the Genevieve Gorder brand, a television host, designer, producer, a home product designer, contributing author, and global ambassador for home and human rights. Gorder has appeared and been featured in several dozen lifestyle shows around the world. Currently, you can find Genevieve on Netflix, HGTV, Bravo, TLC, Amazon, numerous talk shows, and now on Crackle TV with her new show At Home with Genevieve. A two time Emmy nominee and regular design host at the White House, Genevieve has built multiple lifestyle collections for home. From rugs and textiles to wallpaper, jewelry and a full line of furniture and decor. Off Air and internet, Genevieve designs and consults for a diverse group of clients and companies. While she has guided many hotels, restaurants, cruise lines, towns and private clients towards their design dreams, her latest project will open in 2025 as a Six Senses hotel in Mexico. She travels the world with Oxfam as a Sister on the Planet ambassador, using her influence to fight global poverty, hunger and injustice with a particular focus on home and empowering women and girls. Gorder’s work has been featured in numerous publications nationally and internationally. Currently you can find her on the cover and featured in the NYT best seller “In the Company of Women”. Genevieve resides with her husband and furniture designer Christian Dunbar and daughter Bebelle in Manhattan. Debbie, Tommy & Genevieve discuss their early collaborations and the impact they had on viewers and future designers. They also reflect on the success of shows like Changing Rooms and Trading Spaces, which revolutionized the design industry. The conversation explores the democratization of design and the joy of teaching and communicating design to a wide audience. Genevieve and Debbie share their passion for creativity and the importance of finding inspiration in everyday life. They also discuss the challenges and rewards of the renovation process and the joy of creating spaces that bring happiness to people's lives. They touch on the realities of television production, filming challenges, finding drama in home renovations, and appreciating the realness of the process. Topics covered: Introduction and Admiration Early Collaborations and TV Shows Passion for Design from Childhood Impact on Viewers and Future Designers The Success of Changing Rooms and Trading Spaces The Rise of Reality TV and Design Shows Early TV Experiences and Real World Diplomacy and Creativity Translating Design and Joyful Approach Teaching and Communicating Design Design as a Calling and Teaching Process Democratization of Design and DIY Breaking Barriers and Changing the Industry Taking Ownership and Creating Collections Finding Inspiration and Learning from Italy Passion for Design and Teaching Balancing Creativity and Teaching Sharing the Renovation Process The Cost of Renovations Creating Destinations The Realities of Television Filming Challenges Finding Drama in Home Renovations Appreciating the Realness Continuing the Conversation Find more information about Genevieve's collections: Jewelry: https://monyajewelry.com/pages/genevieve-gorder Rugs: https://buymymagiccarpet.com/pages/genevieve-gorder-collection Wallpaper: https://tempaper.com/collections/genevieve-gorder?gad_source=1 Learn more about your ad choices. Visit megaphone.fm/adchoices | 43m 07s | ||||||
| 2/12/24 | ![]() Tunnel of Love | Debbie and Tommy discuss their experiences and feelings about Valentine's Day. They share childhood memories, embarrassing moments, and romantic gestures. Debbie talks about falling in love with Hans. Tommy talks about that time he walked into a hotel room to find something he wished he didn't...and reminds us not to go back to our exes. Outside of unfortunate Valentine's Day experiences, they also discuss how to keep romance alive and their plans for Valentine's Day. Finally, Debbie shares her chocolate mousse recipe from her latest book, Joy. Debbie's chocolate mousse recipe ingredients: 4 cups of whipping cream or heavy cream, 3 cups of chopped dark chocolate, a little over one pound. Icing powder Edible flowers or fresh mint. Directions: Pour the cream into a large bowl and whip with a whisk or electric mixer until stiff peaks form. Place the chocolate in a microwave safe bowl and microwave for 30 second intervals, stirring after each until all the pieces have melted and the mixture is hot and smooth. Alternatively, you can place the chocolate in a heatproof bowl and set it over a pot of boiling water and stir regularly until melted and smooth. While the chocolate is still melted, quickly fold in the whipped cream using a spatula, mixing gently and gradually until the mousse is fluffy and soft. Using a piping bag or Ziploc bag with a little hole in the corner, pipe the mousse into individual serving dishes and refrigerate for at least three hours until the mousse is chilled and the texture firm. When ready to serve, dust each portion with a little icing sugar and decorate with a little flour or some mint. Feel free to add the Debbie Travis touch; Grand Marnier. Learn more about your ad choices. Visit megaphone.fm/adchoices | 33m 39s | ||||||
| 1/29/24 | ![]() Alice Hart-Davis and The Tweakment Guide | In this episode, veteran beauty journalist Alice Hart-Davis joins Tommy & Debbie to discuss the world of beauty myths versus beauty truths. They explore the concept of 'tweakments,' which are non-surgical cosmetic procedures that can enhance one's appearance. Alice emphasizes the importance of finding the right practitioners and being thoughtful and careful when considering these procedures. They also discuss the mental health issues associated with the beauty industry and the balance between natural aging and cosmetic enhancements. The conversation concludes with a focus on hand treatments and addressing concerns about lip fillers. In this conversation, Alice Hart-Davis discusses various aspects of tweakments, including lip fillers, facial proportions, and the importance of skilled practitioners. She explains the impact of aging on lips and the potential benefits and risks of lip filler treatments. Alice also discusses the role of skincare in preparing for tweakments and shares tips for managing jaw clenching. She explores natural remedies for lip plumping and highlights the acceptance of non-surgical procedures. Additionally, Alice shares her worst tweakment experiences and discusses the potential of microneedling for hair growth. Alice has 25 years’ experience researching – and trying out - skincare and cosmetic treatments, so she knows what really works. She’s the creator of The Tweakments Guide, a content platform providing trusted, independent information about non-surgical procedures like fillers and lasers. Alice launched the site in 2019 to help people find out about what cosmetic tweakments involve, to help them choose the right products to treat whatever is bothering them, and to find the best practitioners to give them the results they're looking for. She writes for many national newspapers and magazines in the UK, and shares the latest treatments that she’s hearing about and trying on Instagram and her website. Alice also hosts consumer events where people can meet top practitioners and explore the latest tweakments technology, and attends aesthetic conferences around the world to stay up to speed in this fast-evolving area. Follow Alice on Instagram: @alicehartdavis and @thetweakmentsguide Read about how an MRI scan showed 30ml of filler in her face, four years after her last treatment: https://www.dailymail.co.uk/femail/article-12191489/AI-generated-image-shows-ALICE-HART-DAVIS-look-naturally.html Topics: Introduction and Background Understanding Tweakments The Tweakment's Guide Navigating the Beauty Industry Choosing the Right Practitioner Exploring Mental Health Issues Finding the Balance with Tweakments The Importance of Hand Treatments Preventative Treatments and Aging Addressing Concerns about Lips Lip Fillers and Facial Proportions The Importance of Skilled Practitioners Individualized Lip Filler Treatment The Effect of Aging on Lips The Philtrum and Lip Lift Surgery Lip Flip and Lip Lift Procedures The Importance of Smiling The Role of Skincare in Tweakments Wrinkle Relaxing Toxins for Jaw Pain Managing Jaw Clenching Natural Remedies for Lip Plumping Acceptance of Non-Surgical Procedures Facelifts and Non-Surgical Enhancements The Effects of Aging on the Face Alice's Worst Tweakment Experiences Hair Thinning and Hair Loss Microneedling for Hair Growth Exploring Hair Loss Treatments Learn more about your ad choices. Visit megaphone.fm/adchoices | 59m 39s | ||||||
| 1/15/24 | ![]() New Year; New Habits | For the first episode of 2024, Debbie Travis & Tommy Smythe welcome back their friend and Nutritional Therapist Jacky Brown. A long-time friend to Debbie, Jacky is a graduate of the London College of Naturopathic Medicine, a qualified Nutritional Therapist, Dip CNM, and registered with BANT (British Association of Nutritional Therapists) CNHC. Jacky shares her insights on healthy eating and dispels common misconceptions. The conversation covers the Mediterranean diet, the importance of eating plants, the benefits of beans and lentils, navigating conflicting information and trusted sources, the importance of fermented foods, and making things at home like kombucha and kefir. Jackie emphasizes the need for a varied and balanced diet and provides practical tips for incorporating healthy habits into daily life. Then, they share their New Year's resolutions and commitments to improving their health. They emphasize the importance of creating healthy habits, being mindful, and tracking progress. They also discuss the significance of movement, exercise, and improving sleep. They encourage trying new recipes and foods and emphasize the importance of enjoying food without suffering. In this episode, Debbie and Jacky reference the following resources: https://drwilliamli.com/ https://zoe.com/ Find Jacky Brown's Kombucha recipe: https://www.thetrustmepod.com/new-year-new-habits/ Making Kombucha is a trial-and-error process and with experience you can increase or decrease the sugar and the flavourings. For inspiration read ‘The Art of Fermentation’ by Sandor Katz or Fermenting Food, Step by Step by Adam Elabd. www.jackybnutrition.com Instagram @jackybrownnutrition Learn more about your ad choices. Visit megaphone.fm/adchoices | 37m 37s | ||||||
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