
132. From Head to Heart with Helen Millar
From TUNING IN by Katherine Peloso Smith
March 26, 2026 · 49 min
About this episode
Helen Millar discusses her journey from self-sabotage to becoming a transformation coach and entrepreneur, blending corporate strategy with spiritual wisdom.
Today's Guest: Helen Millar From self-sabotage to global impact, Helen Millar has emerged as a maverick transformation coach and entrepreneur who doesn't just talk about change—she embodies it. With nearly two decades of international coaching experience, an award-winning acting career, and a profound journey of personal healing, Helen has become a sought-after guide for business leaders, creatives, entrepreneurs and pattern disruptors ready to revolutionise their inner and outer worlds. Her credentials speak volumes: Regular speaker at Oxford, Cambridge, and London Business Schools, amongst others, featured on the Discovery Channel across three continents, and founder of Heart Healer Ltd, Helen Millar and Hearty. But Helen's true power lies in her ability to bridge seemingly disparate worlds—corporate strategy and spiritual wisdom, psychological insight and business acumen. Having transformed her own life from multiple suicide attempts, ill health and poverty consciousness to creating a thriving portfolio, doing work she loves, helping people transform, and travelling the world. Helen understands transformation is not a linear path but a courageous leap of faith…
People in this episode
Host: Katherine Peloso Smith
Guest: Helen Millar
Topics covered
- transformation
- coaching
- entrepreneurship
- personal healing
- leadership
- psychological insight
Keywords
- transformation coaching
- personal development
- emotional intelligence
- quantum physics
- Head to Heart Living
- business leaders
- creatives
Mentioned in this episode
Organizations: Heart Healer Ltd, Hearty, Oxford, Cambridge, London Business Schools, Discovery Channel
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