158: New Life Perspectives with Liz Larson and Bill McKenna - Episode 158

About this episode

The episode discusses how hidden shame influences perfectionism and self-sabotage, affecting the nervous system and daily life.

Episode 158 - Hidden shame can fuel perfectionism, numbing, conflict and self-sabotage. Discover how it shapes your nervous system and daily life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

People in this episode

Guests: Liz Larson, Bill McKenna

Topics covered

• hidden shame
• perfectionism
• nervous system
• self-sabotage
• mental health

Keywords

• hidden shame
• perfectionism
• self-sabotage
• nervous system
• mental health

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