
I turned 30. This is the biggest lesson of my twenties
From Understanding Emotions by Sankalp Garud
May 4, 2026 · 10 min
About this episode
Sankalp Garud reflects on the biggest lesson learned during his twenties as he turns 30.
Hello all, In this essay, I talk about the biggest lesson of my past decade. Get your emotional intelligence score: score.sankalpgarud.org
People in this episode
Host: Sankalp Garud
Topics covered
- emotional intelligence
- life lessons
- self-improvement
- personal growth
- turning 30
Keywords
- emotional intelligence
- life lessons
- self-improvement
- turning 30
- personal growth
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