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- 🇳🇬NG · Spirituality#573K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 Weekly cadence·158 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇳🇬100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
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Recent episodes
Let's step back in - simple intentions, simple practice
Mar 3, 2026
20m 07s
Networks, contrast and choices within our energy - part 2 - a meditation
Nov 13, 2025
Unknown duration
Networks, contrast and choices within our daily energy
Nov 6, 2025
Unknown duration
Juicy conversations about the energy lately and what we are feeling.
Mar 13, 2025
Unknown duration
Protecting our good energy - part 2 - Tapping
Feb 25, 2025
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/3/26 | Let's step back in - simple intentions, simple practice✨ | intentionsmeditation+3 | — | — | — | meditationintentions+3 | — | 20m 07s | |
| 11/13/25 | Networks, contrast and choices within our energy - part 2 - a meditation | Last week, we explored the invisible dance between light and shadow — how both energies shape our experience and invite us back to balance.This week, we move from reflection into embodiment.Join me for a short, guided meditation designed to help you feel that balance in real time — through breath, awareness, and gentle choice. Together, we’ll practice noticing where our energy flows and remembering the quiet harmony that’s always been within us.Take a deep breath. Exhale the noise. Let’s return to balance — together. 🌿Explore all the things:https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 11/6/25 | Networks, contrast and choices within our daily energy | Explore with me the unseen networks of energy that shape our daily lives — the light that opens our hearts and the shadow that calls us inward. Through reflection and mindful awareness, we learn how to find balance between the two, honoring both as sacred parts of our wholeness. It’s a journey back to presence, authenticity, and energetic harmony.Explore all the unique things:https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 3/13/25 | Juicy conversations about the energy lately and what we are feeling. | Another juicy conversation for us to share. We chat about the energy and how its been triggering fear, overwhelm and other shadowy emotions. We also revisit amd expand on the idea of peace, positivity and joy and how that gets to authentically show up in our lives. I share an article and we draw a card for validation at the end. Grab some coffee, or tea, maybe your earbuds to listen if you are doing dishes or working out and let's dive in.All the things:https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 2/25/25 | Protecting our good energy - part 2 - Tapping | We move into our second part of protecting our good energy with an EFT tapping routine to honor divine protection and divine light. This is a perfect accent to our visualization last week. Another tool to add into your energetic self-care tool box.To explore appointment-less coaching check this link:https://www.uniquebeautyandmeditation.com/appointment-less-coachingTo explore all the things:https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 2/19/25 | Protecting our good energy part 1 - Visualization | Join me in this 2 part series where we embrace a divine protection and divine light to care for our energy in an intense time. I am excited to share this meditation this week in a new way. Implementing important tools for our energetic and spiritual selfcare!To explore appointment-less coaching check this link:https://www.uniquebeautyandmeditation.com/appointment-less-coachingTo explore all the things:https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 2/11/25 | Town Hall Talk - Embracing intentions for 2025 | Back in january Myself andDr. Meredyth McMichael took part in the monthly town hall talk where the practitioners from The Health Collective sit down together and chat about life, health and wellness. Here is our conversation about intentions for 2025. As we move through February and deeper into 2025 it felt like a great time to revisit these notions. These notions fit well into our life at any time!Follow and explore all the things:https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 2/4/25 | What offers you comfort, safety and brightness? Let's chat! | Bringing a life moment to inspire us this week. Taking a pause within our overstimulation, or fear, or what ever is challenging us to find comfort, safety and brightness is how we are hacking our energy this week! If you want to explore appointment-less coaching check out this link below! https://www.uniquebeautyandmeditation.com/appointment-less-coaching | — | ||||||
| 1/28/25 | Healing intention guided meditation - part 2 - breakdown | Last week we moved through a guided meditation to wrap ourselves in warm healing energy. This week we break it down! If you missed the meditation skip back to the last episode. Feel free to reach out and share your experiences. Explore all the things: https://dot.cards/uniquebeautyandmeditation | — | ||||||
| 1/21/25 | Healing intention guided meditation - part 1 | Let's welcome some healing into our life. We get to wrap ourselves in these healing energies like a warm blanket. Check out the meditation, revisit it often and reach out to share your experiences! Explore all the things: https://dot.cards/uniquebeautyandmeditation | — | ||||||
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| 1/14/25 | Life gets to be simple. | Take a moment in time with me today as we allow a few simple intentions for moving deeper into January 2025. We have a tendency to make things extra complicated when sometimes the light, bright and beautiful moments in life are the most simple. Wether its energy and empowerment or permission to be incontrol of your emotions and energy, take these affirmations and let them plant seeds into your life. Explore all the things: https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 1/7/25 | Tapping with intention for the new year. | Join me as we check in with the first podcast for 2025! We visit the notions of intention, lightness, brightness as well as love, forgiveness and gratitude for self. We get to welcome the energy that supports our true and best self moving forward. But first, maybe we get to allow some forgiveness and compassion. Explore and follow all the places: https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 12/29/24 | The energy of the week between, 2024. | Let's look at the end of December and its vibes, the new year and what helps us transition between the 2024 us and the 2025 us. Energy, contemplation and a color card draw! Explore and follow in all the spaces https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 12/5/24 | Crown Chakra Moments. | Join me for a casual, inspired conversation about the crown chakra moments that show up in life. They are there; we just have to be open to feeling and seeing them. If you like this episode, share it with a friend, be sure to follow, and let me know what else you would like to experience on the podcast. Check out all the things and places: https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 11/26/24 | Uniquely Divine Crown Charka | Join Myself and Danielle Graham from Divine Clarity as we express our beliefs and experiences with the crown chakra. This is the final episode in a series of 8 conversations we are having about our the 7 main chakras in our chakra system. If you haven’t listened to the other episodes feel free to scroll back to the previous episodes Please follow, subscribe and share with a friend to support the podcast! Danielle's information: https://dot.cards/divine_clarity Caryn's information: https://dot.cards/uniquebeautyandmeditation Uniquely Divine Conversations! https://www.instagram.com/uniquelydivineconversations/?utm_source=ig_web_button_share_sheet | — | ||||||
| 11/12/24 | Uniquely Divine Conversations - Brow Chakra | We are back at our uniquely divine chakra conversations today. We will chat about the brow chakra, imagination, intuition, truth, intention and more. Grab your fav beverage, your headphones or whatever you need to settle in and join us. Check out Danielle's new pet services page! https://www.divine-clarity.com/pet-services Set up a one-on-one session with me, or explore all the things: https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 11/9/24 | Uplifting Interruption - Grey day/ Grey vibe life hacks | We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! For this last podcast we are revisiting an old podcast about moving through some grey energy. https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 11/8/24 | Uplifting Interruption - Self-love | We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! This round we are diving into a bit of self love.If you want more information about Dr. Meredyth McMichael's offering on self-love check this link out. https://unique-designer-754.kit.com/products/sysl Explore all my things here: https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 11/7/24 | Uplifting Interruption - Sweet dream meditation | We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! Join me as we move through intentions to accept the highest good and find our way to more peaceful sleep https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 11/6/24 | Uplifting interruption - Tapping for peace and positive vibes | We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! Today we will move through a few EFT energy tapping points paired with affirmations. Join in with the tapping, or just take the affirmations in while breathing smoothly. https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 11/5/24 | Uplifting Interruption - White light meditation | We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! Let's take a moment to honor gold color energy, healing intention, possibility and clear our energy with a white light meditation! https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 11/4/24 | Uplifting interruption - Grounding and nurturing our energy | We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! Today we will be moving through a meditation to ground our energy, fostering safety and stability. https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
| 10/30/24 | Uniquely Divine Conversations - Throat Chakra | Join Myself and Danielle Graham from Divine Clarity as we express our beliefs and experiences with the throat chakra. This is the 6th episode in a series of 8 conversations we are having about our the 7 main chakras in our chakra system. If you haven’t listened to the other episodes feel free to scroll back to the previous episodes Please follow, subscribe and share with a friend to support the podcast! Day Break Divination: https://www.facebook.com/share/p/2JUux4pEkCzSQBoT/ Unique Chakra Series level 2: https://www.uniquebeautyandmeditation.com/events/unique-chakra-series-level-2 Important links for Danielle: https://dot.cards/divine_clarity Important links for Caryn: Find all the things: https://dot.cards/uniquebeautyandmeditation | — | ||||||
| 10/22/24 | Uniquely Divine Conversations - Heart Chakra | We dive into a deeper conversation about the heart chakra and the power within it. Join Danielle Graham and myself from Divine Clarity on our 5th episode in a series of 8 conversations we are having. If you haven’t listened to the other conversations feel free to scroll back to the previous episodes and join us on our journey. Please follow, subscribe and share with a friend to support the podcast! Pet Grieving with Danielle information: https://www.facebook.com/share/p/39grgoyQFZ9SHv4j/ Unique Chakra Series level 2: https://www.uniquebeautyandmeditation.com/events/unique-chakra-series-level-2 Important links for Danielle: Find her information here! https://dot.cards/divine_clarity Important links for Caryn: Find all the things: https://dot.cards/uniquebeautyandmeditation | — | ||||||
| 10/16/24 | Uniquely Divine Conversation - Solar Plexus | Join Danielle Graham and myself in a juicy conversation about the solar plexus and how it’s been showing up in life lately. Confidence, empowerment, ego, instinct or lack there of are all things we hit one! Grab a cup of coffee or tea, set it to play on your next car ride or take it in chunks. However you listen let us know what you think and share it with a friend! Virtual Self-care Classroom: https://www.uniquebeautyandmeditation.com/self-care Use the code POD50 50% off the unique chakra series level 1 Daybreak Divination: https://www.facebook.com/share/p/5B1YAzgVUAYAZWo4/ Important links for Danielle: Website: https://www.divine-clarity.com/ Instagram: https://www.instagram.com/divine_clarity/profilecard/?igsh=dDloenZqaTdyMG1z Facebook: https://www.facebook.com/share/M3tTaGGim98BrYGW/?mibextid=kFxxJD Important links for Caryn: Find all the things: https://dot.cards/uniquebeautyandmeditation_ | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.