About this episode
Dr. Matthew Spring and Grecia Grajeda discuss the OptimalWork framework and its benefits for students and professors.
Dr. Matthew Spring, Director of Academic Success at University of Dallas, and Grecia Grajeda, BA ’25 share their experience with OptimalWork, a neuroscience-based framework that helps students, and even professors, frame stress, deepen attention and align their daily efforts with higher ideals. Support the show
People in this episode
Guests: Dr. Matthew Spring, Grecia Grajeda
Topics covered
- neuroscience
- academic success
- stress management
- attention
- student experience
Keywords
- OptimalWork
- neuroscience
- stress
- attention
- academic success
Mentioned in this episode
Organizations: University of Dallas
Books & works: OptimalWork
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