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On the show
From 16 epsHost
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Recent episodes
Thoughts Unlocked - Communication Code
Jun 23, 2026
Unknown duration
Unlocking The ESPN Empire With Mike Soltys And Garrett Sutton
Jun 16, 2026
Unknown duration
Unlocking The Lies Leaders Believe About Performance With Karina Mangu-Ward
Jun 9, 2026
43m 53s
Unlocking Why Teams Stay Stuck With Chris Hallberg
Jun 2, 2026
43m 46s
Thoughts Unlocked - Boundaries? Why?
May 26, 2026
12m 54s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() Thoughts Unlocked - Communication Code | Effective communication is often touted as a cornerstone of successful teams, yet many struggle with it. Why is that? In this episode of Thoughts Unlocked, I'll explore the true nature of communication in teams, emphasizing intentionality over mere talking. The 'communication codes' framework – clarify, critique, collaborate, care, and celebrate. You'll not only enhance clarity but also foster a culture of collaboration and support. Remember, communication shapes culture, and every conversation is an opportunity to make a brand deposit into your team's emotional account. Timestamps: 00:00 Introduction 01:44 Understanding Communication Problems 02:58 The Five Communication Codes 03:37 Clarifying Communication 05:05 The Importance of Constructive Critique 07:38 Collaborative Efforts in Teams 08:25 The Role of Care in Communication 09:31 Celebrating Achievements 10:55 Building a Positive Communication Culture Website: www.skotwaldron.com | — | ||||||
| 6/16/26 | ![]() Unlocking The ESPN Empire With Mike Soltys And Garrett Sutton | In this episode of Unlocked, Skot sits down with Mike Soltys ESPN's official historian and a 45-year veteran of the company and Garrett Sutton, attorney, bestselling author, and executive producer of the new documentary Sports Heaven: The Birth of ESPN. Together, they pull back the curtain on Bill Rasmussen, the 43-year-old who got fired from a hockey team and decided to build a 24-hour sports network instead of feeling sorry for himself. What makes this conversation compelling isn't just the ESPN story it's what that story reveals about leadership, conviction, optimism, and the willingness to believe in something before anyone else does. Bill Rasmussen had to simultaneously close deals with Getty Oil, RCA, Anheuser-Busch, the NCAA, and the city of Bristol none of them finalized while racing toward a launch date he'd already announced publicly. That's not luck. That's a specific kind of leadership most people never talk about. If you've ever had a vision that no one else could quite see yet, this episode will feel like a permission slip. Timestamps: 00:00:00 – Cold Start & Intro 00:05:15 – Why Getting Fired Was the Best Thing That Happened 00:07:26 – The Doubters, the Vision, and Sports 24/7 00:08:41 – Conviction vs. Consensus 00:12:39 – The Culture That Built ESPN 00:20:51 – When Bill Was Pushed Out - and What It Did to the Team 00:29:30 – The Juggle: How Bill Closed Five Deals Simultaneously 00:33:21 – Almost Shut Down: The Moment ESPN Nearly Didn't Survive 00:38:35 – What Startups Can Learn from Early ESPN Websites: Book, Sports Heaven: The Birth of ESPN, Watch: tenero.tv/pages/feature-films/sports-heaven Mike Soltys LinkedIn: linkedin.com/in/mike-soltys-149b498 Garrett Sutton LinkedIn: linkedin.com/in/garrettsutton | — | ||||||
| 6/9/26 | ![]() Unlocking The Lies Leaders Believe About Performance With Karina Mangu-Ward✨ | leadershipperformance+4 | Karina Mangu-Ward | AugustTeams That Meet the Moment | — | leadershipperformance+5 | — | 43m 53s | |
| 6/2/26 | ![]() Unlocking Why Teams Stay Stuck With Chris Hallberg✨ | team performancetrust+4 | Chris Hallberg | Inc. MagazineEOS+4 | — | trustaccountability+6 | — | 43m 46s | |
| 5/26/26 | ![]() Thoughts Unlocked - Boundaries? Why?✨ | boundariesleadership+4 | — | — | — | leadershipboundaries+4 | — | 12m 54s | |
| 5/19/26 | ![]() Unlocking The Drama Triangle with Frankie Kemp✨ | Drama Triangleworkplace dynamics+3 | Frankie Kemp | frankiekemp.comlinkedin.com/in/frankiekemp+2 | — | Drama Triangleworkplace dynamics+4 | — | 51m 08s | |
| 5/12/26 | ![]() Unlocking Why Kids Are Braver Than Us (And Why That Should Worry You) With Leah Ellis✨ | leadershipentrepreneurship+4 | Leah Ellis | Society of Child EntrepreneursSkool+1 | — | leadershipentrepreneurship+5 | — | 43m 57s | |
| 5/5/26 | ![]() Thoughts Unlocked - How Labels Are Damaging Your People and Culture✨ | labelsteam dynamics+4 | — | — | — | labelsteam culture+5 | — | 11m 44s | |
| 4/28/26 | ![]() Unlocking The Hidden Science Behind Stress, Teams, And Performance With Cameron Allen✨ | neurosciencestress management+4 | Cameron Allen | — | — | stressneuroscience+6 | — | 51m 27s | |
| 4/21/26 | ![]() Unlocking Why High Performance Isn't About Strategy with Geoffrey Reid✨ | high performancebelief systems+3 | Geoffrey Reid | geoffreymreid.comlinkedin.com/in/geoffreymreid+2 | — | high performancebelief+4 | — | 44m 11s | |
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| 4/14/26 | ![]() Unlocking the Emotional Blind Spots Holding Leaders Back with Rob McKinnon✨ | leadership growthemotional intelligence+4 | Rob McKinnon | McKinnon Leadership GroupLead Like You Were Meant To: Make the Switch from Autop | — | leadershipemotional blind spots+4 | — | 50m 05s | |
| 4/7/26 | ![]() Thoughts Unlocked - You Are Limited✨ | overwhelmlimits+4 | — | — | — | overwhelmlimits+5 | — | 11m 23s | |
| 3/31/26 | ![]() Unlocking the Wave of AI and Human Connection with Steve Cockram✨ | artificial intelligenceleadership+4 | Steve Cockram | Endava5voices.com+4 | — | AIleadership+4 | — | 1h 10m 48s | |
| 3/24/26 | ![]() Unlocking True Resilience with Tom LeNoble✨ | resiliencepersonal growth+3 | Tom LeNoble | — | — | resiliencepersonal development+3 | — | 47m 17s | |
| 3/17/26 | ![]() Unlocking Team Cohesion with Matt Poepsel✨ | team cohesionleadership+4 | Matt Poepsel | — | — | leadershipteamwork+5 | — | 39m 18s | |
| 3/10/26 | ![]() Thoughts Unlocked – Hope and Despair✨ | hopedespair+4 | — | — | — | hopedespair+7 | — | 10m 49s | |
| 3/3/26 | ![]() Unlocking the Performance of Athletes, Finance, and Leadership with Sebastien Page✨ | performanceleadership+4 | Sebastien Page | PERMA model | — | performance multipliershealth+5 | — | 47m 13s | |
| 2/24/26 | ![]() Unlocking Trust and Rare Diseases with Wes Michael✨ | trustrare diseases+3 | Wes Michael | Rare Patient Voice | — | rare diseasespatient insight+3 | — | 35m 42s | |
| 2/17/26 | ![]() Unlocking Disney-Level Service in an Automated World with Vance Morris | Customer service isn't broken it's just lazy. Vance Morris explains why creating "wow" is easier than ever (because expectations are so low) and how small, intentional moments build massive loyalty. We talk about moment zero, why automation often becomes the service prevention department, and how companies like Disney obsess over details most businesses ignore. Vance also shares why great service can't live in one department, why endings matter more than beginnings, and how leaders can design experiences customers actually remember. This episode is a masterclass in turning ordinary interactions into unforgettable ones without spending more money, just more attention. Timestamps: 00:00 — Cold Open & Intro 04:27 — Why "Wow" Is Easier Than Ever (Because the Bar Is So Low) 06:02 — Moment Zero: How First Impressions Decide Everything 07:26 — The Service Snob Test: What Instantly Wins (or Loses) Trust 07:39 — AI Can't Hear Your Tone (And That's the Problem) 11:18 — When Automation Becomes the Service Prevention Department 14:17 — The Disney of Oil Changes (Yes, That's a Real Thing) 18:24 — Fanatical Attention to Detail: Disney's Real Competitive Edge 22:51 — Why Great Service Is Everyone's Job (Not a Department) 35:25 — The "Kiss Goodnight": Why Endings Matter More Than You Think Websites: www.vancemorris.com, www.deliverservicenow.com 52 Ways To Wow Your Customers Without Breaking The Bank: wow52ways.com LinkedIn: www.linkedin.com/in/vancemorris YouTube: www.youtube.com/@Deliverservicenow | — | ||||||
| 2/10/26 | ![]() Unlocking Strategic Leadership in a World of Chaos with Dr. Lance Mortlock | Leadership in chaos doesn't have to feel impossible. Dr. Lance Mortlock, the chaos whisperer, breaks down why the future of business isn't just about surviving – it's about strategic agility. We unpack how leaders can spot opportunities in disruption, handle massive risk, and make better strategic choices when everything feels uncertain. Dr. Mortlock shares his "Outside In, Inside Out" approach, which helped Fortune 500 companies navigate major crises. From the impact of AI to global elections and climate change, Lance explains how leaders can prioritize and adapt their strategies to keep up with the pace of change. It's not about avoiding chaos – it's about learning how to thrive in it. Timestamps: 00:00 — Cold Open & Intro 04:00 — Surviving Chaos: The Fast-Paced Leadership Shift 04:12 — Speed and Agility in the Chaos of Change 05:00 — The Big Disruptors: AI, Climate Change, and Global Instability 07:23 — Turning Uncertainty into Strategic Advantage 16:39 — The Outside-In, Inside-Out Framework for Success 14:56 — The Pitfall of Focusing Only on the Now (Horizon 1) 22:09 — Learning from the Failures of Kodak, Motorola, and Target 25:10 — The Role of Leadership in Managing Chaos 28:12 — Clarity, Strategy, and the Importance of Prioritization 38:53 — The Importance of Talent Strategy in Leadership Website: www.lancemortlock.com LinkedIn: www.linkedin.com/in/dr-lance-mortlock-01b36b22 Book: Outside In, Inside Out: Unleashing the Power of Business Strategy in Times of Market Uncertainty | — | ||||||
| 2/3/26 | ![]() Thoughts Unlocked - How to Deal With Imposter Syndrome | In this episode Thoughts Unlocked, Skot Waldron delves into the pervasive issue of imposter syndrome, a phenomenon affecting over 70% of professionals. He discusses its roots in perfectionism and comparison, and offers practical strategies for overcoming self-doubt. By collecting evidence of achievements, reframing failure, and borrowing confidence from others, individuals can combat the negative effects of imposter syndrome. Skot emphasizes that while this feeling can be humbling, it should not dictate one's career path. Ultimately, he encourages listeners to recognize their worth and capabilities. Timestamps: 00:00 Intro 01:12 Imposter Syndrome 02:15 What Imposter Syndrome Really Is and Who Experiences It 02:49 The Role of Comparison and Self-Belief 03:20 Recognizing Imposter Thoughts – "I Just Got Lucky" and Other Lies 03:57 Cognitive Distortion – How Your Brain Plays Tricks on You 04:09 Step 1: Collect Evidence – Keep a Brag File or Success Journal 04:37 Step 2: Reframe Failure as Proof You're Growing 05:06 Step 3: Borrow Confidence Until Yours Shows Up 05:36 Turning Imposter Syndrome Into an Advantage 06:05 Handling the Inner Voice – "Hand It a Juice Box" 07:01 Outro Website: skotwaldron.com | — | ||||||
| 1/27/26 | ![]() Unlocking ADHD, Autism, and Other People Who May Not Think Like You With Rita Ramakrishnan | Neurodivergence isn't about squeezing people into a chair at the same old table – it's about reshaping the table itself. Rita Ramakrishnan shares her raw journey with ADHD and autism, why late diagnoses are exploding (especially for women), and how traits like context-switching and hyperfocus can be both rocket fuel and roadblocks. She tackles the myths, rethinks performance reviews, and shows why leaders need to move from critique to curiosity. This isn't about lowering the bar – it's about building systems where different brains actually win. Timestamps: 00:00 — Cold Open & Intro 03:42 — Reshaping the Table: Neurodivergence Beyond "Fitting In" 06:39 — Inputs, Processing, Outputs: Every Brain Works Differently 07:38 — ADHD & Autism: Rita's Lived Journey of Late Diagnosis 16:18 — Fuel and Friction: When ADHD Becomes a Superpower 22:44 — Hyperfocus: The Double-Edged Sword 26:44 — Rethinking Performance Reviews: Outcomes Over Outputs 28:00 — Justice Warrior Mode: Fairness as a Trait, Not a Flaw 32:17 — Coaching Kids (and Teams) Without Micromanaging 33:46 — Myth-Busting: "Does Everyone Have ADHD Now?" Website: www.iksana.com | — | ||||||
| 1/20/26 | ![]() Unlocking How KPIs and OKRs Are Hurting Your Company With Radhika Dutt | What if your OKRs are actually holding you back? Radhika Dutt flips goal-setting on its head, showing why most leaders chase numbers instead of progress. She unpacks performance illusion when teams look successful but quietly stall and how a puzzle-based approach creates real ownership and innovation. We dive into her Dutt's Law ("metrics are for insight, not evaluation"), why curiosity beats control, and how to run teams that tell the truth instead of gaming the numbers. This episode isn't anti-goals – it's about building smarter ones that actually grow your people and your business. Timestamps: 00:00 — Cold Open & Intro 03:42 — Turning OKRs on Their Head (Where Goals Really Came From) 06:55 — Performance Illusion: When Numbers Lie to Leaders 07:35 — Goals vs Puzzles: A Simple Question That Changes Everything 12:49 — Dutt's Law: Metrics Are for Insight, Not Evaluation 17:28 — The Avid Story: Hitting Targets While Losing the Market 21:19 — The Infinite Game: How to Stay Curious and Keep Growing 23:19 — Fear of Losing Control: Leaders and the Puzzle Mindset 31:02 — The O-H-L-A Method: Objectives, Hypotheses, Learnings, Adaptation 31:23 — Psychological Safety: Getting the Truth from Your Team 38:13 — Why Big, Hairy Goals Are Bullshit Website: www.radicalproduct.com LinkedIn: www.linkedin.com/in/radhika-dutt | — | ||||||
| 1/13/26 | ![]() Unlocking The Mental Health of Leaders with Melissa Doman | Being a leader has never been tougher. Melissa Doman dives into the neuroscience and psychology of change, uncertainty, and mental health in leadership. She unpacks why stress isn't the villain, it's information, and how motivational interviewing, "rolling with resistance," and emotional honesty help leaders survive the chaos. You'll hear how good stress fuels growth, why resistance is really fear of the unknown, and why leaders need to stop pretending they're unbreakable. We cover burnout, self-advocacy, and "mental well-being non-negotiables" that keep you from losing your edge. Timestamps: 00:00 – Cold Open & Intro 03:39 – Why Change Isn't the Enemy (It Just Is) 07:32 – Good Stress vs Bad Stress: The Neuroscience Behind It 10:48 – Resistance = Fear of Uncertainty 14:03 – Rolling with Resistance: Motivational Interviewing for Leaders 17:44 – Leaders Are Humans Too (We Just Forget That) 21:12 – The Change Curve & Why Your Team Feels Behind You 25:38 – Leaders Need Support Too – Not Just Pressure 34:52 – The Hidden Mental Health Bias in Leadership Titles 46:48 – Why "Bring Your Whole Self to Work" Should Include Leaders 58:00 – Mental Well-Being Non-Negotiables: How to Stay Sane While Leading Website: www.melissadoman.com LinkedIn: www.linkedin.com/in/melissadoman1 Melissa's book: www.melissadoman.com/book | — | ||||||
| 1/6/26 | ![]() Thoughts Unlocked - Reactive Leadership Will Destroy You | In this episode of Thoughts Unlocked, Skot Waldron dives into the dangers of reactive leadership, a mindset where leaders constantly respond to problems instead of proactively guiding their teams with clarity and purpose. Skot discusses how reactionary tendencies erode trust, create confusion, and exhaust both leaders and employees. He shares practical insights on how leaders can shift from reactivity to intentional, consistent communication, emphasizing the importance of self-awareness, emotional regulation, and aligning actions with long-term goals. Whether you're leading a team or aspiring to become a better communicator, this episode challenges you to pause, reflect, and lead with intention and not reaction. Timestamps: 00:00 Intro 01:28 Putting out fires: the trap of constant reactivity 03:03 The psychology behind reactivity (Daniel Kahneman's System 1 vs. System 2) 04:18 Shifting from a threat mindset to an opportunity mindset 05:08 Reactive vs. Proactive leaders (the difference in behavior) 06:48 Weekly challenge (Catch yourself in a reactive moment) 07:36 Outro Website: skotwaldron.com | — | ||||||
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