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Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇨🇦CA · Personal Journals#1505K to 30K
- 🇸🇪SE · Personal Journals#9610K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
7.5K to 30K🎙 ~2x weekly·300 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
15K to 60K🇨🇦50%🇸🇪50% - Active Followers
Loyal subscribers who consistently listen
4.5K to 18K
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On the show
From 10 epsHost
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Recent episodes
What's the Pressin' Lesson?
Jun 23, 2026
Unknown duration
Here We Go Again: Victim or Victor?
Jun 16, 2026
Unknown duration
The Dad Stack
Jun 9, 2026
Unknown duration
I'm an Addict: My 7-OH Story
Jun 2, 2026
Unknown duration
6 Years Ago I Flipped the Bird to the State Government
May 19, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() What's the Pressin' Lesson? | I had a rude awakening this past week and it was a great thing! As I found myself trying to apply old ways and old patterns to my current knee rehab, I got smacked down in more ways than one. There are lessons I am supposed to learn from this experience and I continued on the old path with my old ways, I would fail to reap the benefits of those lessons. In this episode, I share my experiences from this past week and challenge you to think about what lessons you maybe are supposed to be learning from whatever your current struggles are. Be Unconventional, Kyle Newell aka Panda Man P.S. - If you are ready for help from a World Class Coach, fill out this application and I will be in touch: https://app.form.pandamanofficial.com/book-a-call-page | — | ||||||
| 6/16/26 | ![]() Here We Go Again: Victim or Victor? | Tough stuff is going to happen to us in life. I have believed forever that no matter if we had any hand in the event, we can always be in control because we can always control our attitude. I just had my third knee surgery, while also knowing that I will have another, more extensive fourth surgery in 4-5 months. It's a blessing because I believe it's a blessing. In this episode, I go over a few insights that you can use right away, today, this week, to turn those victimhood thoughts into thoughts of victory. IT'S ALL MIND!!! Be Unconventional, Kyle Newell aka Panda Man PS - Text me if you're ready for my help: 908-229-6666 | — | ||||||
| 6/9/26 | ![]() The Dad Stack | We are right around the corner from Father's Day here in the States. Which means that it's time to pause and reflect. Others will celebrate us, if we are lucky, but for me, it's time to reflect and evaluate my 'DAD STACK'. In this episode, I go over the components that make up the DAD STACK, including your: ability to create wealth, your faith, marriage, fitness/ability to protect, learning and knowledge, outdoor skills, play and Coaching. The time that we have as fathers is precious and the worst thing in the world would be to look back and say, 'I could've done more as a father for myself and my family.' Take a listen, evaluate yourself and then decide what area you want to level up. Be Unconventional, Kyle Newell aka Panda Man P.S. - I cover this in more depth with a whole bunch of other great insights including fasting for fathers, training and mindset in my RIPPED DADS book which you can find here: https://a.co/d/0hvpl5p7 | — | ||||||
| 6/2/26 | ![]() I'm an Addict: My 7-OH Story | Four and a half years ago, I tried Kratom leaf extract. I then progressed to using the 7-OH extract for a performance boost in my training. From there, the issue spiraled out of control. I know there are many of you out there struggling with this poison right now, but don't lose hope. I was hesitant to make this episode because of what I do for a living but this is one of the reasons I struggled with 7-OH I believe…to help others going through their own addiction to it right now. Take a listen and see if anything resonates with you. Feel free to drop a comment or question below. If you have a win you'd like to share, share it. If you are struggling, let us know. The first step is to break the hold of guilt and shame that comes with any addiction. Be Unconventional, Kyle Newell aka Panda Man Reach out if you need my help: 908-229-6666 | — | ||||||
| 5/19/26 | ![]() 6 Years Ago I Flipped the Bird to the State Government | 6 years ago today, I made a decision to open Newell Strength, despite the strict government orders. It was a moment in time where Devon and I knew that we had to live by our principles and values, no matter the cost. In case you forgot, nearly everyone was following the orders and if you went against the narrative, people were going to judge you, threaten you and more. Luckily, I've never been much of a follower, especially when it comes to following something that I don't believe in. In this episode, I recall the day we opened, May 18th 2020, and what perspired the rest of the week. It was a wild time, with a lot of unknowns. And I would do it again in a heartbeat. Be Unconventional, Kyle Newell aka Panda Man P.S. - If you are ready for help in your life, shoot me a text and we can chat about if what I do is a good fit for you or not. 908-229-6666 | — | ||||||
| 5/5/26 | ![]() Having a Blackbelt Mindset✨ | mindsetpersonal growth+3 | — | — | — | mindsetmartial arts+3 | — | 18m 54s | |
| 4/28/26 | ![]() Random Thoughts from our Vacation✨ | vacationpersonal insights+3 | — | — | Pine Island, Florida | vacationPine Island+3 | — | 14m 34s | |
| 4/21/26 | ![]() Old Man Strength✨ | strengthcompetition+4 | — | — | — | strong mancompetition+4 | — | 13m 54s | |
| 3/24/26 | ![]() Is Aging an Excuse?✨ | agingtraining+3 | — | Fat Shredder Challenge | — | agingtraining+3 | — | 10m 17s | |
| 3/17/26 | ![]() How to Use a Cheat Meal✨ | cheat mealsnutrition+3 | — | University of Delaware | — | cheat mealscheat days+3 | — | 15m 53s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/10/26 | ![]() 2 Killer Mindset Weapons✨ | mindsetfear+3 | — | — | — | mindset weaponsfear+3 | — | 12m 01s | |
| 3/3/26 | ![]() Should You Track Data During Your Fast?✨ | fastingPanda Diet+3 | — | Panda Diet | — | fastingPanda Diet+3 | — | 11m 06s | |
| 2/24/26 | ![]() Wake Up! Conspiracies in Health and Fitness✨ | conspiracieshealth+4 | — | Skulls | — | conspiracieshealth+6 | — | 12m 41s | |
| 2/17/26 | ![]() Be Here Now✨ | mindfulnesspresence+3 | — | — | Newport, KYJersey | mindfulnesscoaching+3 | — | 6m 46s | |
| 2/10/26 | ![]() My Thoughts On Being Mediocre✨ | mediocritybalance+3 | — | — | — | mediocrebalance+4 | — | — | |
| 2/3/26 | ![]() You R A Philo-sopher, U Just Don't Know IT | Are you living and learning or just living by following? Most people never think about their life's philosophy, yet we all have a philsophy of life. Anyone that is a writer, reader and intentional thinker has a philosophy of life, and I am willing to bet my butt that these are the most interesting people that you have conversations with. We all have people like this in our lives. Take time to put pen to paper to get your thoughts out and really see what you believe to be true about the nature of reality and existence. You will be suprised as time goes on how your brain will make a connection between any two events, experiences or thoughts. Everything is connected. In today's episode, I share how having a philosphy of life has allowed my life to become much more interesting and fascinating. Be Unconventional, Kyle Newell aka Panda Man | — | ||||||
| 1/27/26 | ![]() Living at Your Edge | Is comfort eating away at your soul? One thing I became very clear on before we had children was that if I told them to go for their dreams, I didn't ever want them to be able to say or think, 'Why? You never went for yours Dad.' It makes for an interesting life. In today's episode, I give you a quick shot of inspiration in the form of a few stories that might just awaken the giant within you. Become a legend. Be Unconventional, Kyle Newell aka Panda Man P.S. - Want to be a RIPPED DAD? It's a mentality and that mentality won't only help you get into the best shape of your LIFE, it will help you find your EDGE. My Ripped Dads book is full of training knowledge and programs, fasting protocols and wisdom in regards to mindset. My printer has the first batch of hard copies and I am keeping the price at $105 untilt this batch is gone, which should only be a week, two at most, then it goes up. Text me if you want the link: 908-229-6666 | — | ||||||
| 1/20/26 | ![]() Ridiculousness | I bought a giant box of Fruity Pebbles this weekend, for my cheat nights. And I noticed on the box that it said, 'Gluten Free'. How silly is that? It made me think about how much people are taught to focus on the minutia when it comes to their food. God made us with brilliant bodies and he didn't intend for us to weigh our food, count our calories and hit a certain macro breakdown. In this episode, I dive deeper into the line of thought that I try to help people break free from. Take a listen and let me know any questions. Enjoy! Be Unconventional, Kyle Newell aka Panda Man P.S. - If you are ready for the best year of your life and desire a Coach, that's what I do best. Shoot me a text if you'd like to have a chat about what I do with my clients and see if it's a good fit for you: 908-229-6666 | — | ||||||
| 1/6/26 | ![]() Does Your Diet Cover These 3 Bases? | I used to say to clients that any great diet must be functional and sustainable. And while that remains true, I have also come to the conclusion that any 'diet' must enhance mind, body and spirit. Think about diets you've tried or most people's diets out there, it only focuses on the body and because it's rooted in faulty thinking, usually it harms the body in terms of metabolic damage. Diets can temporarily solve one issue (weight loss) by creating a far bigger issue, which will certainly lead to more weight gain (metabolic damage). In today's episode, I give you some different ideas to think about and the benefits I've discovered with the Panda Diet in terms of my mind, my body and my spirit. Be Unconventional, Kyle aka Panda Man P.S. - If you are ready to have the best year of your life, I have one 1-1 Coaching slot open. It's pricey, reassuringly so. Text me if you'd like to have a chat. 908-229-6666 | — | ||||||
| 12/23/25 | ![]() How to Make Fasting Easier | Fasting doesn't have to be as hard as you think. Who fed you the line that eating 5-6 times per day, counting your calories and further dividing those calories into your macro counts was easier than fasting? Seriously...think about that. In today's episode, I lay out some simple ways to make the Panda Diet easier. If you can grasp what I am saying here, there is no stopping you. Enjoy! Be Unconventional, Kyle aka Panda Man P.S. - Here is a link for my upcoming 6-week Panda Challenge. If food, weight and health have been a struggle for you, this is the solution you've been looking for! Hurry, because spots are limited and selling out fast! https://pandamanofficial.com/panda-challenge-page | — | ||||||
| 12/16/25 | ![]() Life is Death and Death is Life | I was obsessed with death as a young boy. This crippling fear would attack again throughout my adult life, but it was a true blessing, because I've thought about death far more than most I would venture to guess. In today's episode I talk about my philosophy on how death is all throughout your life, something many ancient philosophies also believed. I know in my heart that this way of thinking will help you elevate your life, so enjoy! Be Unconventional, Kyle aka Panda Man P.S. - If you are at the top of your game in one area but have been struggling in another and you would like to chat with me about what my 1-1 Coaching looks like, feel free to shoot me a text at 908-229-6666 | — | ||||||
| 12/9/25 | ![]() Gun To My Head Youth Strength Training | If you put a gun to my head and wanted to know what I would do and actually do with my sons, who are 8 and 10, when it comes to youth athlete strength training, these are what I would do. Simple, effective and a way to see rapid growth in terms of development. Put away your speed ladders and barbells for this age, get back to the basics. In fact, if you are an adult, you can train this way and get massive results! Tune in and let me know what you think! Be Unconventional, Kyle aka Panda Man P.S. - One week from today, I am going to be dropping my unique theories, philosophies and insights on my FREE Fasting Masterclass. I'll be going over a lot more than just food and fasting, but you'll have to tune in to hear it. I'll have a special guest or two and you are 100% certain to come away with a different way of thinking that will serve you well. IF you want to reserve a seat in the 'Zoom room' while we still have them, go here: https://pandamanofficial.com/fasting-masterclass-jan-2026-page?utm_source=berserker&utm_medium=email P.P.S. - If you are looking for an early Christmas gift for yourself, then you can secure a spot in my upcoming 6 week Panda Challenge, which begins Jan. 5th. I'll be Coaching you weekly and helping your year get off to the best start imaginable. Lose weight? Check! Develop an unbeatable mind? Check! Build muscle and energy? Check! Right now it's the early bird special for another few days, so that's $100 off! (Your payments can be split too). Go here to find out more: https://pandamanofficial.com/panda-challenge-page | — | ||||||
| 12/2/25 | ![]() 4 Mother F'n Insights from the Trenches | In today's episode, I go over 4 f-word insights from the trenches, which include: -Fruit -Fasting and mucus -Focus -Fast as in sprinting Thanks for your continued support! And if you'd like to register for my FREE Fasting Masterclass on December 16th, click this link and you'll lock in your spot: https://pandamanofficial.com/fasting-masterclass-jan-2026-page?utm_source=facebook&utm_medium=social Be Unconventional, Kyle aka Panda Man | — | ||||||
| 11/25/25 | ![]() How to Deal with the Nutritionally Indoctrinated | So many people have well meaning friends and family that want to try and lecture them on the dangers of fasting, which is ironic, because a majority of the time, those well-meaning people don't have good health or good looking physiques. Today, a long time client texted me a reel from IG that someone had sent her and she wanted to know how to deal with people that lecture her about fasting. In today's episode, I give some of my views on the nutritionally indoctrinated and how to deal with them, if needed. I cover the concepts of the relationship between cortisol and insulin, breakfast, the modern Rockefeller system of nutrition, cutting calories and even poking a major hole in the calorie deficit model, even if it were the same as what I teach the Panda Diet and how it would still make zero sense from a Mind Mapping perspective. Enjoy and Happy Thanksgiving! Be Unconventional, Kyle aka Panda Man P.S. - Right now, we are opening the Black Friday special for the upcoming, 6-week, Panda Challenge that begins on January 5th. It's a legendary program where you will be Coached by me, directly, on my different fasting methods and protocols, with a live call each week and you will be with a bunch of other like minded individuals, giving you an amazing jump off into 2026. We don't even officially have the landing page up yet (it will be later this week), but if you'd like to get the program HALF OFF, for only $299, then shoot me a text. We won't have this offer around too long before it jumps the early bird special at $499, then shortly after going to full price at $599. I am only taking 10 people at this rate, so text me and I will get you the link and details: 908-229-6666 | — | ||||||
| 11/18/25 | ![]() Always Learning so that I am Not Dying | Last week was a whirlwind. I went out to Utah for a quick 36 hour trip to hang with my buddy and client, Nate Bailey. Nate wanted me to experience stem cell therapy and experience it I did! Then, once I got home, I was off to a seminar for a few hours to learn from a legend in the strength and conditioning industry, Joe Kenn. In addition, I had the opportunity to hear Brian Koppelman, the creator of Billions, speak about success. I am always learning and learning from experience in order so that I keep from dying too young. And, I am not talking about physically dying, I am talking about dying mentally and spiritually. Tune in to find out what I learned last week, guaranteed you will learn at least one key insight. Be Unconventional, Kyle aka Panda Man | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.
