Unlocking Your Inner Strength

Tough stuff is going to happen to us in life. I have believed forever that no matter if we had any hand in the event, we can always be in control because we can always control our attitude. I just had my third knee surgery, while also knowing that I will have another, more extensive fourth surgery in 4-5 months. It's a blessing because I believe it's a blessing. In this episode, I go over a few insights that you can use right away, today, this week, to turn those victimhood thoughts into thoughts of victory. IT'S ALL MIND!!! Be Unconventional, Kyle Newell aka Panda Man PS - Text me if you're ready for my help: 908-229-6666

Four and a half years ago, I tried Kratom leaf extract. I then progressed to using the 7-OH extract for a performance boost in my training. From there, the issue spiraled out of control. I know there are many of you out there struggling with this poison right now, but don't lose hope. I was hesitant to make this episode because of what I do for a living but this is one of the reasons I struggled with 7-OH I believe…to help others going through their own addiction to it right now. Take a listen and see if anything resonates with you. Feel free to drop a comment or question below. If you have a win you'd like to share, share it. If you are struggling, let us know. The first step is to break the hold of guilt and shame that comes with any addiction. Be Unconventional, Kyle Newell aka Panda Man Reach out if you need my help: 908-229-6666

Are you living and learning or just living by following? Most people never think about their life's philosophy, yet we all have a philsophy of life. Anyone that is a writer, reader and intentional thinker has a philosophy of life, and I am willing to bet my butt that these are the most interesting people that you have conversations with. We all have people like this in our lives. Take time to put pen to paper to get your thoughts out and really see what you believe to be true about the nature of reality and existence. You will be suprised as time goes on how your brain will make a connection between any two events, experiences or thoughts. Everything is connected. In today's episode, I share how having a philosphy of life has allowed my life to become much more interesting and fascinating. Be Unconventional, Kyle Newell aka Panda Man

I bought a giant box of Fruity Pebbles this weekend, for my cheat nights. And I noticed on the box that it said, 'Gluten Free'. How silly is that? It made me think about how much people are taught to focus on the minutia when it comes to their food. God made us with brilliant bodies and he didn't intend for us to weigh our food, count our calories and hit a certain macro breakdown. In this episode, I dive deeper into the line of thought that I try to help people break free from. Take a listen and let me know any questions. Enjoy! Be Unconventional, Kyle Newell aka Panda Man P.S. - If you are ready for the best year of your life and desire a Coach, that's what I do best. Shoot me a text if you'd like to have a chat about what I do with my clients and see if it's a good fit for you: 908-229-6666

Fasting doesn't have to be as hard as you think. Who fed you the line that eating 5-6 times per day, counting your calories and further dividing those calories into your macro counts was easier than fasting? Seriously...think about that. In today's episode, I lay out some simple ways to make the Panda Diet easier. If you can grasp what I am saying here, there is no stopping you. Enjoy! Be Unconventional, Kyle aka Panda Man P.S. - Here is a link for my upcoming 6-week Panda Challenge. If food, weight and health have been a struggle for you, this is the solution you've been looking for! Hurry, because spots are limited and selling out fast! https://pandamanofficial.com/panda-challenge-page

If you put a gun to my head and wanted to know what I would do and actually do with my sons, who are 8 and 10, when it comes to youth athlete strength training, these are what I would do. Simple, effective and a way to see rapid growth in terms of development. Put away your speed ladders and barbells for this age, get back to the basics. In fact, if you are an adult, you can train this way and get massive results! Tune in and let me know what you think! Be Unconventional, Kyle aka Panda Man P.S. - One week from today, I am going to be dropping my unique theories, philosophies and insights on my FREE Fasting Masterclass. I'll be going over a lot more than just food and fasting, but you'll have to tune in to hear it. I'll have a special guest or two and you are 100% certain to come away with a different way of thinking that will serve you well. IF you want to reserve a seat in the 'Zoom room' while we still have them, go here: https://pandamanofficial.com/fasting-masterclass-jan-2026-page?utm_source=berserker&utm_medium=email P.P.S. - If you are looking for an early Christmas gift for yourself, then you can secure a spot in my upcoming 6 week Panda Challenge, which begins Jan. 5th. I'll be Coaching you weekly and helping your year get off to the best start imaginable. Lose weight? Check! Develop an unbeatable mind? Check! Build muscle and energy? Check! Right now it's the early bird special for another few days, so that's $100 off! (Your payments can be split too). Go here to find out more: https://pandamanofficial.com/panda-challenge-page

So many people have well meaning friends and family that want to try and lecture them on the dangers of fasting, which is ironic, because a majority of the time, those well-meaning people don't have good health or good looking physiques. Today, a long time client texted me a reel from IG that someone had sent her and she wanted to know how to deal with people that lecture her about fasting. In today's episode, I give some of my views on the nutritionally indoctrinated and how to deal with them, if needed. I cover the concepts of the relationship between cortisol and insulin, breakfast, the modern Rockefeller system of nutrition, cutting calories and even poking a major hole in the calorie deficit model, even if it were the same as what I teach the Panda Diet and how it would still make zero sense from a Mind Mapping perspective. Enjoy and Happy Thanksgiving! Be Unconventional, Kyle aka Panda Man P.S. - Right now, we are opening the Black Friday special for the upcoming, 6-week, Panda Challenge that begins on January 5th. It's a legendary program where you will be Coached by me, directly, on my different fasting methods and protocols, with a live call each week and you will be with a bunch of other like minded individuals, giving you an amazing jump off into 2026. We don't even officially have the landing page up yet (it will be later this week), but if you'd like to get the program HALF OFF, for only $299, then shoot me a text. We won't have this offer around too long before it jumps the early bird special at $499, then shortly after going to full price at $599. I am only taking 10 people at this rate, so text me and I will get you the link and details: 908-229-6666