How to Make Microgains with Dr Tara Quinn-Cirillo

About this episode

The episode discusses pet bereavement, making microgains, and walking therapy with Dr Tara Quinn-Cirillo.

In the episode we discuss, pet bereavement, making microgains, and walking therapy. Dr Tara Quinn-Cirillo is a HCPC Psychologist, Author, Broadcaster, Podcast Host and Founder of Conversation Starter Project CIC & Human Animal Welfare Alliance. https://drtara.co.uk/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Giles Paley-Phillips, Sophie Green

Guest: Dr Tara Quinn-Cirillo

Topics covered

• pet bereavement
• microgains
• walking therapy
• psychology
• self improvement

Keywords

• microgains
• pet bereavement
• walking therapy
• psychologist
• self improvement

Mentioned in this episode

Organizations: Conversation Starter Project CIC, Human Animal Welfare Alliance

More episodes of Unquestionable

• Staying Present when the World Feels Chaotic · March 9, 2026 · 31 min
• How To Find Your Potential with Shereen Hoban · February 9, 2026 · 48 min
• How to Find Happiness with Richard Nicolls · February 2, 2026 · 46 min
• How Technology Can Save Your Health and Your Life with Lara Lewington · January 26, 2026 · 49 min
• Starting Your Year with Intention · January 19, 2026 · 26 min
• Dealing with conflict over Christmas with Psychologist Fiona Murden · December 22, 2025 · 43 min