When You Don't Feel Like Yourself Anymore

About this episode

Jenn discusses her recent feelings of being off-balance and how hormone therapy may be influencing her mental state.

Send us Fan Mail I didn't plan to start the episode this way...but I've been noticing a shift in myself lately. Not burnout. Not sadness exactly. Just a quiet feeling of being a little off--less motivated, less connected, not quite like myself. In this episode, I talk through what that's felt like, how adjusting my hormone therapy may be playing a role, and how even small internal shifts can affect everything--from creativity to confidence to how we show up online. I also share how heal...

People in this episode

Host: Jenn

Topics covered

• self-reflection
• hormone therapy
• mental health
• creativity
• confidence
• personal growth

Keywords

• hormone therapy
• self-discovery
• motivation
• mental health
• creativity
• confidence

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