UNSECURITY: Information Security Podcast

In this episode of Unsecurity Podcast, Megan Larkins, Brad Nigh, and April Meyer dig into one of the biggest issues facing healthcare today: cybersecurity as a business, operational, and patient safety risk.April breaks down what healthcare organizations should watch as the proposed HIPAA security rule evolves, why the industry still struggles with basics like multi-factor authentication, encryption, asset management, and documentation, and how recent breaches have made the need for action impossible to ignore.The conversation also explores the real-world challenges of medical devices, third-party dependencies, legacy systems, and network segmentation—plus what regulators are likely to expect when audits begin.Whether you work in healthcare or support organizations that do, this episode offers a practical roadmap for reducing risk now instead of waiting for final rule clarity.Be sure to like, subscribe, and hit the notification bell for more insightful episodes. #UnsecurityPodcast #Cybersecurity #hipaa #hipaacompliance #healthcare #informationsecurity #businessWe want to hear from you! Reach out at [email protected] and follow us for more: LinkedIn: https://www.linkedin.com/company/frsecure/Instagram: https://www.instagram.com/frsecureofficial/Facebook: https://www.facebook.com/frsecure/BlueSky: https://bsky.app/profile/frsecure.bsky.socialAbout FRSecure:https://frsecure.com/FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in improving the measurable fundamentals of their information security programs. These fundamentals are lacking in our industry, and while progress is being made, we can’t do it alone. Whether you’re wondering where to start or looking for a team of experts to collaborate with you, we are ready to serve.

Join us for another episode of the Unsecurity Podcast as Megan, Brad, and Seth Bowling, lead researcher and developer at FRSecure, dive into the evolving landscape of cybersecurity for city and county governments.Seth shares how Mirrored Defense's innovative heat map visualizes the attack surface across the U.S. and presents surprising findings from their research. The trio discusses the challenges and vulnerabilities faced by local governments, the importance of proactive security measures, and how Project Broken Mirror aims to raise awareness by providing public service solutions.The crew also discusses Seth's efforts to kick-start FRSecure's vulnerability management and conditional access policy initiatives.Whether you're a cybersecurity professional or an interested citizen, this episode offers valuable insights into protecting our critical infrastructure.Don't miss out on this engaging discussion and find out how you can get involved!--Like, subscribe, and share with your network to stay informed about the latest in cybersecurity!Looking to get in touch? Reach out at [email protected] and follow us for more!LinkedIn: https://www.linkedin.com/company/frsecure/Instagram: https://www.instagram.com/frsecureofficial/Facebook: https://www.facebook.com/frsecure/BlueSky: https://bsky.app/profile/frsecure.bsky.socialAbout FRSecure:https://frsecure.com/FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in improving the measurable fundamentals of their information security programs. These fundamentals are lacking in our industry, and while progress is being made, we can’t do it alone. Whether you’re wondering where to start or looking for a team of experts to collaborate with you, we are ready to serve.

In this Friday edition of Unsecurity, Megan and Brad tackle Policy! They approach a topic commonly avoided with a consulting perspective, having real examples of policy benefits. Hear the full coversation, covering:- Standardizing programs, documentation, and access - The relationship between technology and policy development - Legal considerations - Executive support and how to engage leadership and the necessity of clear policies to guide organizational behavior and ensure security compliance and best practice. -- Looking to get in touch? Reach out at [email protected] and follow us for more! LinkedIn: https://www.linkedin.com/company/frsecure/Instagram: https://www.instagram.com/frsecureofficial/ Facebook: https://www.facebook.com/frsecure/ BlueSky: https://bsky.app/profile/frsecure.bsky.social About FRSecure: https://frsecure.com/ FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in improving the measurable fundamentals of their information security programs. These fundamentals are lacking in our industry, and while progress is being made, we can’t do it alone. Whether you’re wondering where to start, or looking for a team of experts to collaborate with you, we are ready to serve.

We're back! Pen Tester and Team Ambush member Morgan Trust walks us through his journey into the cybersecurity field. With a can-do approach, Morgan discusses how he has developed professionally, expanding his expertise across public speaking and competitive hacking. His presentation, "The New Era of Deception: AI, Deep Fakes, and The Dark Web" has hit many a stage with these essential points to keep in mind: - AI is increasingly being used in sophisticated phishing attacks. - Cybersecurity practices should be proactive; be prepared for a situation- Understanding the evolving nature of cyber threats is vital. Enjoy this episode featuring a balance of hobby pursuits, shared experiences in security, and informative points.We want to hear from you! Contact us at [email protected] and follow us for more! LinkedIn: https://www.linkedin.com/company/frsecure/ Instagram: https://www.instagram.com/frsecureofficial/ Facebook: https://www.facebook.com/frsecure/ BlueSky: https://bsky.app/profile/frsecure.bsky.social About FRSecure: https://frsecure.com/ FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in improving the measurable fundamentals of their information security programs. These fundamentals are lacking in our industry, and while progress is being made, we can’t do it alone. Whether you’re wondering where to start, or looking for a team of experts to collaborate with you, we are ready to serve.

You hear it everywhere: the buzzing hot-topic, AI, lands on this week's episode with featured guest, Jim Wilt! Brad returns with Megan to hear from the AI Guy himself. With an introduction to AI in the 90s, Jim shares his expertise as a technologist and early adopter of the tool. Whether you have a place in tech, executive space, or creative, get key takeaways on:-AI impact & bias -Advancing usage and tools -Generative AI & LLMs and its implication in the security realm. We want your feedback - Be sure to reach out at [email protected] and Follow us for more! LinkedIn: https://www.linkedin.com/company/frsecure/ Instagram: https://www.instagram.com/frsecureofficial/ Facebook: https://www.facebook.com/frsecure/ BlueSky: https://bsky.app/profile/frsecure.bsky.social About FRSecure: https://frsecure.com/ FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in improving the measurable fundamentals of their information security programs. These fundamentals are lacking in our industry, and while progress is being made, we can’t do it alone. Whether you’re wondering where to start, or looking for a team of experts to collaborate with you, we are ready to serve.

Special guest & performance coach Dr. Cindra Kamphoff explores with Megan and Brad mental practices to thrive in demanding environments like IT and Cybersecurity fields.Through her work with companies like Verizon, the Minnesota Vikings, and Mayo Clinic, Cindra unpacks tools for resilience, confidence building, and facing setbacks. From the "Learn, Burn, Return" method to understanding Imposter Syndrome, this conversation prompts action and provides strategies for thriving under pressure that can apply to anyone. Enjoy this episode of Unsecurity! -- We want to hear from you! Send your suggestions, comments, and questions to [email protected]. LinkedIn: https://www.linkedin.com/company/frsecure/ Instagram: https://www.instagram.com/frsecureofficial/ Facebook: https://www.facebook.com/frsecure/ BlueSky: https://bsky.app/profile/frsecure.bsky.social About FRSecure: https://frsecure.com/ FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in improving the measurable fundamentals of their information security programs. These fundamentals are lacking in our industry, and while progress is being made, we can’t do it alone. Whether you’re wondering where to start, or looking for a team of experts to collaborate with you, we are ready to serve.

This week on Unsecurity, Senior Offensive Security Engineer Sean Behan sits with Brad and Megan to dissect Air Gapping. Starting with the development of the Air Gap method, they discuss its evolution and the pros and cons of each type. Tune in for an engaging discussion on understanding systems operations, strengths, and weaknesses of air gapped networks.About FRSecure:https://frsecure.com/FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in improving the measurable fundamentals of their information security programs. These fundamentals are lacking in our industry, and while progress is being made, we can’t do it alone. Whether you’re wondering where to start, or looking for a team of experts to collaborate with you, we are ready to serve.