Unshackling

This month’s mini episode is on Flow.You know when you want something to happen and it’s just not working and you feel like it’s blocked?Or you don’t have the energy to move ahead with something that you want?Or you are wanting to tap into your creativity yet fear comes up?Flow I feel is about being aware of the subtitles of energy all around us and honouring them not just using sheer will and determination but softening and tuning in to what is going on around and within you.In a society that is goal driven, forward focused, we look at how reading the subtle energies and tuning into trust not fear can make your life feel more at ease when wanting to reach goals.My intention is this opens you up to the possibilities of subtleties in energy and working with this to support you in life, the universe is working with you, not against you.Love and liberation, Jennifer x

This episode gives you a different lens to view your body through, it is more than a meat suit that holds our soul, it is more than an annoying part of us that won’t bend and mould to what we want it to be do with shape and size.Our body is a messenger giving us guidance when we are open to it from our soul, from the universe.Our body holds the trauma that is there to be healed, there to be set free and turned into love. When we work with our bodies we give ourselves another way of connecting to our inner wisdom.My intention with this episode is to show different ways to view your body and open up the possibility that it is there to help heal you and support you in your journey by providing the breadcrumbs allow your path.There were a few resources mentioned in this episode;Women’s Bodies Women’s Wisdom - Dr Christianne NorthrupYou Can Heal Your Life - Louise Hay The Body Keeps Score - Bessel van der Kolk What My Bones Know- Stephanie FooEFT - YouTube - Brad YatesLove and Liberation, Jennifer x

Our identity matters. When we truly know who we are we develop a sturdiness in life.All too often we develop a sense of who we are from what we have been told, the labels, the trauma. But what if it was all wrong? You are the architect of your identity and this episode is here to support you on your journey in connecting into who you truly are and gives you permission to be you- all of you.With reflective questions, ideas to connect into who you truly are and shed what you are not, this episode is not to be missed. It is there to ignite you into connecting into your truth, your identity and healing and loving who you are.Love and liberation, Jennifer xCured Book Link

Christmas is a time that brings together family and friends in what can often be pressurised and challenging interactions- especially if you have been changing and evolving into a newer version of you. Often our loved ones know and love an older version of us which means we get put a box we have outgrown.This episode explores this and gives you some ideas on how you can handle this time and remain authentic to who you are growing into.

This short episode is here to empower you to recognise what holds you back from creating change in your life. It is here to shine a light on the challenges to changing. And helping you unpick the mix of what is stopping you. Change is what we have signed up for in Earth School and this episode is here as a nudge for your soul to remember that journey and to give you some tools along the way to make change a little easier.Links mentioned in episode:Signs book- developing your trust in life outside of this world Feel the fear and do it⁠ anywaySelf worth episode