Ep. 38 | Your Reality Mirrors Your Identity…Here’s How to Upgrade Both

About this episode

Abbey Rose discusses the unexpected identity shift and its impact on personal and professional life.

In this episode of The Untethered Podcast, I’m unpacking the identity shift I didn’t see coming and why it hit harder than any strategy ever could. With the energetic reset of Chinese New Year and stepping into 2026, I share what happens when we get addicted to being perceived as the saviour and how that quietly creates chaos, codependency, and a life that doesn’t actually feel like yours. In this episode: Identity shift + energetic patterns driving your life. The saviour/martyr loop and why vanity metrics keep you stuck How projections and triggers reveal the parts you can’t see yet Sovereignty, autonomy, and choosing truth over approval Closing the gap between current self and becoming self If this hits a nerve, hit follow and share it with someone who’s ready to stop outsourcing themselves. Key moments of this interview: 0:14 Chinese New Year Identity Reset 3:06 Going Viral Felt Horrible 6:42 “Abbey Is A God” 9:13 Earth Angel Hierarchy Trap 12:33 Defending Yourself Proves Doubt 15:22 Truth Is Unfuckwithable 18:26 No One Person Saves All 21:31 This Isn’t Sovereignty 24:25 Business Reflects Your Energy 28:18 Boundaries Become Ego 31:22 When Identity Crumbles 34:16 Fear Of…

People in this episode

Host: Abbey Rose

Topics covered

• identity shift
• energetic patterns
• saviour/martyr loop
• sovereignty
• autonomy
• truth over approval
• boundaries

Keywords

• identity
• energetic reset
• chaos
• codependency
• vanity metrics
• projections
• triggers
• sovereignty
• autonomy
• boundaries

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