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On the show
From 12 epsHosts
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Recent episodes
15: Wellbeing with Pat for June 2026
Jun 21, 2026
58m 00s
14: QiGong with Pat for June 2026
Jun 14, 2026
58m 16s
13: Wellbeing with Pat for May 2026
May 22, 2026
57m 54s
12: QiGong with Pat for May 2026
May 19, 2026
57m 14s
11: Wellbeing With Pat for April 2026
Apr 26, 2026
55m 14s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 | 15: Wellbeing with Pat for June 2026 | Our wellbeing sessions with Pat take place on the third Monday of the month over Zoom at 8 pm. The sessions last an hour and more details can be found in VI Talk Wellbeing& Lifestyle. | 58m 00s | ||||||
| 6/14/26 | 14: QiGong with Pat for June 2026 | QiGong is gentle, mindful movement which can be done either seated or standing. The sessions take place over Zoom on the first Monday of the month at 8 pm. More details can be found in VI Talk Wellbeing & Lifestyle. | 58m 16s | ||||||
| 5/22/26 | 13: Wellbeing with Pat for May 2026✨ | wellbeingZoom sessions+3 | Pat | — | — | wellbeingZoom+3 | — | 57m 54s | |
| 5/19/26 | 12: QiGong with Pat for May 2026✨ | QiGongmindful movement+3 | Pat | VI Talk | — | QiGongmindful movement+3 | — | 57m 14s | |
| 4/26/26 | 11: Wellbeing With Pat for April 2026✨ | wellbeingmindfulness+3 | — | — | — | wellbeingmindfulness+4 | — | 55m 14s | |
| 4/15/26 | 10: QiGong with Pat for April 2026✨ | QiGongmindful movement+3 | Pat | VI Talk | — | QiGongmindful movement+3 | — | 59m 48s | |
| 4/3/26 | 9: Wellbeing with Pat for March✨ | wellbeingguided meditation+3 | — | — | — | wellbeingmeditation+3 | — | 57m 16s | |
| 3/18/26 | 8: QiGong with Pat for March✨ | QiGongmindful movement+3 | Pat | VI Talk | — | QiGongmindful movement+4 | — | 58m 48s | |
| 3/1/26 | 7: Wellbeing with Pat for February✨ | wellbeingmeditation+3 | Pat | VI TalkVI Talk Sport+1 | — | wellbeingmeditation+3 | — | 56m 30s | |
| 2/6/26 | 6: QiGong with Pat for February✨ | QiGongmindful movement+3 | Pat | VI Talk | — | QiGongmindful movement+3 | — | 56m 52s | |
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| 1/31/26 | 5: Meditation with Pat for January✨ | mindfulnessmeditation+3 | — | VI Talk | — | meditationmindfulness+3 | — | 58m 22s | |
| 1/7/26 | 4: QiGong January 2026 with Pat✨ | QiGongmindful movement+3 | — | — | — | QiGongJanuary 2026+3 | — | 57m 19s | |
| 12/5/25 | 3: QiGong with Pat for December✨ | QiGongmindful movement+3 | Pat | VI TalkVI Talk Wellbeing & Lifestyle+1 | — | QiGongmindful movement+3 | — | 55m 47s | |
| 11/4/25 | 2: Finally for this years festive market it's the VI Talk team with the gift edit.✨ | gift ideasfestive market+3 | — | Christmas cardstoiletries+3 | — | gift ideasfestive market+3 | — | 29m 25s | |
| 11/4/25 | 1: Here's Claire with Darcy's Candles as part of our festive market. | Claire sells Darcy's products under Naturally Scentsational. She has a Facebook group if you would like to find out more.https://www.facebook.com/share/g/17GV7vSKWS/?mibextid=wwXIfr | 34m 05s | ||||||
| 11/4/25 | Here's another presentation from our festive market and this time it's Nancy with Tropic. | Nancy is a tropic ambassador and is really helpful when it comes to choosing products and purchasing. She has a Facebook group if you would like to join and find out morehttps://www.facebook.com/share/g/1SF6Xpqyti/?mibextid=wwXIfr | 54m 08s | ||||||
| 11/3/25 | All Things Dotty at the Festive Market | As part of the VI Talk Festive Market Brandon founder of All Things Dotty joined us to do a presentation. To browse products go towww.allthingsdottybraille.co.uk | 47m 29s | ||||||
| 11/1/25 | The first of our Festive Market presentations from The Doggie Boat. | Tracey and Tim told us all the Doggie Boat and what products they sell from their floating home. Severely visually impaired herself Tracey gave some great ideas for guide dogs and pets. There was also the odd treat for the humans. | 47m 03s | ||||||
| 9/8/25 | QiGong September with Pat | QiGong is gentle, mindful movement that can be done either standing or seated. In this episode Pat concentrates on relieving stress and anxiety. | 1h 01m 26s | ||||||
| 8/3/25 | QiGong with Pat for July | QiGong is gentle, mindful movement and exercise which can be done either standing or seated. | 58m 05s | ||||||
| 7/1/25 | Jo spoke to Dave Williams about completing the running Majors | Dave Williams took up running in his 40s. Dave is blind and has now completed the 6 major marathons around the world.Dave speaks with honesty about the journey that has brought him to this point. | 51m 56s | ||||||
| 5/18/25 | QiGong with Pat May session. | This month's session is a little different as it is a seated session. QiGong is gentle, mindful movement which can be done seated or standing. | 55m 19s | ||||||
| 4/27/25 | QiGong with Pat April 2025 | QiGong is gentle mindful movement which can be done either seated or standing. | 53m 39s | ||||||
| 4/6/25 | The Threat To Braille Transcription | The RNIB have stopped their Braille transcription service. Hear from Emma who couldn't get a book for her daughter and Dave and Connor who are fighting to have the decision reversed. To sign the open letter or for more information search saveourbraille.wordpress.comFor info on the Braillists search braillists.org | 46m 02s | ||||||
| 3/11/25 | QiGong with Pat March 2025 | QiGong is gentle, mindful movement which can be done either seated or standing. Sessions take place on zoom on the first Monday of the month at 8 pm. For more details email info@vitalk.co.uk | 1h 01m 04s | ||||||
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