About this episode
This episode features a meditation practice focused on the strength found in community and connection.
Welcome to Vibe Vault: unlocked's meditation series. In today's meditation, Vibe Guide Amy L leads us in a practice of remembering the strength that exists in connection and community. Using our breath to ground us and visualization to guide us, we use this time to remember and honor our shared humanity. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios. Background music from http://www.FesliyanStudios.com Want to keep the conversation going? Connect with us online! Find us on Facebook at https://www.facebook.com/vibevaultfit/ Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit) Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQ Connect with Kristine on Instagram: @kristine.carrolll Connect with Dr B on Instagram: @bhavna_shyamalan
People in this episode
Host: Amy L
Topics covered
- meditation
- community
- connection
- breathwork
- shared humanity
Keywords
- meditation
- community
- breath
- visualization
- shared humanity
Mentioned in this episode
Organizations: Vibe Vault Fit, FesliyanStudios, Facebook, Instagram, YouTube
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