Your Body Is Speaking: Cyclical Wisdom, Fertility Awareness & Reclaiming Trust with Emma Goff

About this episode

Emma Goff discusses the importance of understanding the menstrual cycle as a language to learn rather than something to manage.

What if your menstrual cycle wasn’t something to manage or fix - but a language to learn? In this episode, I’m joined by Emma Goff, fertility awareness educator, miscarriage and bereavement doula, certified SymptoPro instructor, and founder of Emmamma, a body literacy and cyclical wellness education platform. As Your Cyclical Doula, Emma supports women in understanding their bodies’ natural rhythms from menarche through menopause, helping them decode fertility signals, hormonal patterns, and ...

People in this episode

Host: Anu Verma

Guest: Emma Goff

Topics covered

• menstrual cycle
• fertility awareness
• body literacy
• cyclical wellness
• women's health

Keywords

• menstrual cycle
• fertility
• body literacy
• cyclical wisdom
• women's health
• hormonal patterns
• doula

Mentioned in this episode

Organizations: Emmamma

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