The truth about seed oils

About this episode

Liana Werner-Gray discusses the negative impacts of seed oils on health and shares her recovery journey.

The Tenpenny Files – Liana Werner-Gray reveals how seed oils permeate everyday foods and drive inflammation, brain fog, and chronic illness. She explains their rise in dietary guidelines, shares her recovery journey, and offers practical steps to remove them, helping people reclaim energy, clarity, and long-term health through real food choices...

People in this episode

Guest: Liana Werner-Gray

Topics covered

• seed oils
• inflammation
• chronic illness
• dietary guidelines
• real food
• health

Keywords

• seed oils
• inflammation
• brain fog
• chronic illness
• dietary guidelines
• health recovery

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