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On the show
From 1 epsHost
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Recent episodes
Community development & family values (Bill Worrell)
Mar 8, 2026
1h 00m 17s
Retcon Movie Club (Dave Joseph)
Feb 1, 2026
Unknown duration
Our Grandparents
Dec 31, 2025
Unknown duration
Repost: Mental Health Advocate & Wellness Speaker (Audley Coley)
Dec 1, 2025
Unknown duration
A Fresh Start
Oct 1, 2025
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/8/26 | ![]() Community development & family values (Bill Worrell)✨ | community developmentfamily values+4 | Bill Worrell | — | — | community developmentfamily values+5 | — | 1h 00m 17s | |
| 2/1/26 | ![]() Retcon Movie Club (Dave Joseph) | In this episode, we speak to Dave Joseph, creator of Retcon Movie Club. Through his channel and social platforms, Dave creates space for geek culture—more specifically, a space of comfort where curiosity is welcomed and no question goes unanswered. He sparks thoughtful discussions around films, breaks down concepts like the definition of retcon, and opens important conversations about the Black experience within geek culture. Dave’s work bridges entertainment, education, and representation, making geek spaces more inclusive and reflective.https://www.instagram.com/retconmovieclub/ | — | ||||||
| 12/31/25 | ![]() Our Grandparents | In this episode, Lynn and Karl discuss their grandparents, focusing specifically on their grandmothers. They take a trip down memory lane, highlighting the fragile state of seniors and acknowledging the undeniable fact that everyone ages. As they say goodbye to 2025, they emphasize the importance of reaching out to those who have paved the way for all of us. A special shoutout goes to our seniors – We love you!https://www.visionartandculture.org/podcast | — | ||||||
| 12/1/25 | ![]() Repost: Mental Health Advocate & Wellness Speaker (Audley Coley) | We go back in the Time Machine: 2021 January 28th In this episode, we talk to Audley Coley, Motivational & Keynote Speaker, Fitness Coach & Mental Health Advocate. You most likely know him from his Bell Let’s Talk adds and his book Audley enough. Audley shares with us his journey and how he got acquainted with BellLetsTalk.https://letstalk.bell.ca/en/our-initiatives/team/audley-g-coleyhttps://www.facebook.com/AudleyColeyLifeCoach/ | — | ||||||
| 10/1/25 | ![]() A Fresh Start | We are back under Vision A&C (Art and Culture). Our first episode, "A Fresh Start," is out now. In this episode, we discuss community projects, our perspective on recent news, and what's next. Tune in to join the conversation! https://www.visionartandculture.org | — | ||||||
| 8/8/25 | ![]() Independent Jewish Voices Part 2. (Corey Balsam) | The second part of the interview is out. We continue our conversation with Corey Balsam, the National Coordinator of Independent Jewish Voices.Corey’s longstanding involvement with Independent Jewish Voices (IJV) began in his hometown of Ottawa and continued during his time in Toronto. After spending nearly four years in Palestine working with Oxfam in research, advocacy, and program management, he has now settled in Montreal.https://www.ijvcanada.org corey@ijvcanada.org | — | ||||||
| 8/1/25 | ![]() Independent Jewish Voices Part 1. (Corey Balsam) | We conclude July with a challenging but necessary conversation. In this two-part episode, we speak with Corey Balsam, the National Coordinator of Independent Jewish Voices.Corey has been involved with Independent Jewish Voices (IJV) for a long time, originating from his hometown of Ottawa and later in Toronto. He currently resides in Montreal after spending nearly four years in Palestine, where he worked for Oxfam in roles related to research, advocacy, and program management. https://www.ijvcanada.org corey@ijvcanada.org | — | ||||||
| 6/30/25 | ![]() Street outreach worker (Georgia Carstea Radu) | Georgia Carstea Radu is a dedicated street outreach worker (in homelessness and residential instability) with Prévention CDN-NDG. She focuses on supporting individuals who are experiencing homelessness or are at risk of becoming homeless. Her work involves building trust with community members, providing essential information and resources, making referrals to appropriate services, and offering ongoing support. Georgia is committed to meeting people where they are, ensuring they feel heard, respected, and connected to the help they need. | — | ||||||
| 5/30/25 | ![]() Check in time | Polaroid cover pic. Sometimes you just gotta check in with your podcast buddy! In this episode, we talk about our exciting upcoming community projects and our involvement in our work. Plus, we cover that crazy (but painful) Game 1 loss for the Knicks against Indiana. Sorry, Knicks fans! Enjoy the episode | — | ||||||
| 5/24/25 | ![]() School Community Outreach Workers ( Audrey & Mia) | This episode features two dedicated School Community Outreach Workers (ICS, Intervenantes communautaires scolaires): Audrey and Mia.Audrey:With over 12 years of experience as a dedicated community worker, Audrey is passionate about building connections, creating impact, and supporting others through meaningful engagement. She's an avid reader, a lifelong learner, and a firm believer that even small actions can lead to significant change.Once known as Shaggy, she's traded the Mystery Machine — now she's out here solving real-life mysteries, one community at a time (Scooby Snacks not included).Mia:Mia's natural curiosity drives her interest in big ideas and small ones, including everyday actions that create meaningful change. Individuals' journeys, knowledge, and experiences fuel her passion for education and community outreach.She is committed to building strong connections and helping weave a social safety net that leaves no one behind. She moves forward, believing that every initiative, no matter how small, can grow into something greater.Who they are:They are School Community Outreach Workers (ICS, Intervenantes communautaires scolaires). Think of them as human search engines, except instead of links, they offer real support.Their role is to help families and community members find the services available, from basic needs like food baskets and clothing to enrichment opportunities like day camps, swimming lessons, sports, and arts programs.They connect, inform, guide — and, most of all, they care.https://www.instagram.com/ics.cdn/ | — | ||||||
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| 4/30/25 | ![]() Executive Director of the Carrefour Jeuness Emplois NDG (Hans Heisinger) | Hans HeisingerExecutive Director of the Carrefour Jeuness Emplois NDGIn this interview, we have Hans Heisinger, who has been leading the CJE NDG since its inception. As a trained social worker, his open-minded and collaborative leadership style has been essential in creating an inclusive space for youth and job seekers, ensuring that no one is left behind. Over the years, he has represented the organization on various boards and committees within NDG and beyond. Originally from Germany, Hans has maintained an international perspective on CJE projects. He has kept up-to-date on demographic and political trends to ensure that their services adapt to the changing needs of our clients. | — | ||||||
| 3/29/25 | ![]() A Conversation On Gaslighting P.2 | In this Week’s episode, Lynn and I talk about gaslighting part two. Gaslighting signifies psychological abuse where a person or group forges an individual to doubt their sanity, perception of reality, or memories. People enduring gaslighting frequently exhibit confusion, anxiety, and the inability to trust themselves.https://preventioncdnndg.org/podcast/https://preventioncdnndg.org | — | ||||||
| 3/27/25 | ![]() A conversation on Gaslighting | In this Week’s episode, Lynn and I talk about gaslighting. Gaslighting signifies psychological abuse where a person or group forges an individual to doubt their sanity, perception of reality, or memories. People enduring gaslighting frequently exhibit confusion, anxiety, and the inability to trust themselves.https://preventioncdnndg.org/podcast/https://preventioncdnndg.org | — | ||||||
| 10/2/24 | ![]() Entrepreneur (Sam Karimi) | In 2021, we interviewed Sam Karimi, a dedicated community leader and passionate advocate who discussed his experiences at recent protests, emphasizing the importance of unity and the significant presence of women and white allies. He highlighted the need for systemic educational changes, advocating for curriculum updates and culturally relevant teaching. Sam shared his journey as a community leader, emphasizing the impact of mentorship and the challenges of balancing community work with personal life. He criticized the focus on numbers over quality in community programs and stressed the importance of documenting individual success stories to highlight the true impact of community work. | — | ||||||
| 9/20/24 | ![]() Project W.O.R.D. Founder (Lynn Worrell) | An introduction to Lynn Worrell, founder of Project Word and co-host of the Dep podcast. Although their incredible 16th-anniversary celebration took place on August 1st, we were fortunate enough to sit down with her before this exceptional event. Tune in to our conversation and enjoy! | — | ||||||
| 6/4/24 | ![]() Necessity Artists (Sin Original, Dank, & Abstract by Rouge) | The Necessity Art Fair artist Podcast interview, hosted by the distinguished Guillermo Quintanilla and Leonardo Chatel, proudly features three innovative artists for the upcoming December 2024 event: Sin Original, Dank, and Abstract by Rouge. Don't miss the chance to interact with these exceptional artists at the Necessity Art Fair in December 2024. It's a unique opportunity to experience their talent and creativity up close. And please join us at our Youth event on June 27th, 2024, at 5580 Upper Lachine from 5pm to 7 pm; support your youth!! https://linktr.ee/_thedepmedia https://www.instagram.com/misses_redhead/ https://www.instagram.com/sin_original_/ https://www.instagram.com/dank.mtl/ | — | ||||||
| 4/10/24 | ![]() Youth Mental Health Resource Coordinator (Katie) | Katie is the Youth Mental Health Resource Coordinator of NDG and is highly regarded for her compassionate advocacy and leadership in youth mental health. Her responsibilities include communicating mental health resources to support the well-being of young individuals, providing workshops, and engaging in communication.Through her deep commitment to empowering and building resilience, Katie ensures our youth receive the guidance and support they need to thrive. https://www.bien-etre-ndg.ca Instagram: @tablejeunessendg Facebook:@Table de Concertation Jeunesse NDG | — | ||||||
| 12/15/23 | ![]() "Youth in Care" graphic choice discussion. | "Why the image of a gavel when discussing youth in care? Why should we reintroduce the tribunal aspect? Why not use an image of youth holding hands or a pleasant sunset to convey positive stories? Lynn and Karl disagree with the graphic for the episode on Youth in Care. What are your thoughts?" | — | ||||||
| 12/12/23 | ![]() Youth aged out of care Part.1 | A three-part series featuring anonymous stories of youth who aged out of care, sharing their ambitions, dreams, and challenges they faced to succeed. Tune in, Part 1. Each participant approved these stories. All names will remain confidential. https://linktr.ee/_thedepmedia | — | ||||||
| 10/30/23 | ![]() Ball Her Way (Heather Alonzo) | Heather Alonzo, a multifaceted individual who wears the hats of a player, coach, and community activist, has been an exemplary leader in our borough. She is dedicated to empowering young girls and anyone passionate about basketball to realize their aspirations. While she prefers not to be pigeonholed solely as a basketball player, her prowess is undeniable. In this interview, we delve into her extensive contributions to the community and her love for basketball. https://www.instagram.com/jusst.h/ https://www.instagram.com/ball.her.way/ | — | ||||||
| 7/25/23 | ![]() Gender & Equality & Art Coordinator (Olivia Mabote) | The Gender and Equality program & Art has a new coordinator, Olivia Mabote. The Gender & Equality program aims to educate local youth, both girls and boys, on subjects such as sexual exploitation and violence and issues related to gender stereotypes and equality. This project is made possible through the joint efforts of Prévention CDN-NDG and the Table de concertation jeunesse Côte-des-Neiges. Empowering and providing young people with the tools to think critically and analytically about their social environment: Prevention of sexual violence and exploitation, "Place aux filles! project," and "Égalité dans ma communauté" project. We want every teenager to grow and thrive to their full potential without worries or limitations due to gender. https://anchor.fm/thedeppodcast http://preventioncdnndg.org/podcast/ https://cje-ndg.com/fr/ #podcast #facilitation #karlthomas #Lynnworrell #Arts #podcastshow #thedep #thedeppodcast #awareness #Goodvibes #positivity #youth #arts #learning #streets #education #vibes #goodvibes #listening #karl #lynn #counseling #interview #healing #karlthomas #gender&equality | — | ||||||
| 4/6/23 | ![]() Checking in with Lynn. | In this installment of our podcast, we check in with Lynn Worrell and delve into a number of pressing issues: We engage in a discourse on artificial intelligence and the concerns of an impending takeover. We focus on the less glamorous aspects of community fieldwork, exploring the challenges and difficulties that can arise in this line of work. We then take a moment to acknowledge the global crises currently affecting our world and contemplate the implications of these events on society. We conclude by discussing the upcoming 15th anniversary of the W.O.R.D project and the potential for an accompanying art event to mark this milestone. https://anchor.fm/thedeppodcast http://preventioncdnndg.org/podcast/ https://cje-ndg.com/fr/ | — | ||||||
| 2/27/23 | ![]() Ohemaa Adom K. ( The Dinah mission) | The Diaspora Intervention Network of Awareness and Healing (DINAH) Mission is a healing and wellness center for women and girls in different Black communities. The DINAH Mission was established in 2020 by Ohemaa Adom K in response to her compelling desire to organize an event to speak on childhood sexual abuse within the different Black communities. This came as an inspiration after communicating with countless women from different Black communities that went through very traumatic sexual experiences as children. The topic of sexual abuse is widely neglected within the different Black communities. However, we seek to create awareness around the issue of childhood sexual abuse to undertake the empowering journey of healing, self-discovery, and self-development. https://dinahmission.com https://anchor.fm/thedeppodcast http://preventioncdnndg.org/podcast/ https://cje-ndg.com/fr/ | — | ||||||
| 2/6/23 | ![]() Actor, Producer (Joshua Bilbao) | We interviewed a bright actor four years ago who decided to pop in and say hi. New projects, new motivation Joshua shares his insights on his journey. Joshua Bilbao is a Mexican/Canadian artist born in Taiwan and raised throughout North America. Jumping into the world of show business in his early twenties has led him to train under the direction of acting coach Bernard Hiller and casting director April Webster in three of their professional masterclasses, two of them being in Los Angeles and one in Austria, Vienna. Bilbao also concluded a 2-year acting program at the Tom Todoroff Conservatory with extensive work on voice, speech, movement & Shakespeare in New York City. https://management-m2.com/joshua-bilbao-en https://anchor.fm/thedeppodcast http://preventioncdnndg.org/podcast/ https://cje-ndg.com | — | ||||||
| 10/12/22 | ![]() ACDPN (Ushana Houston) Director of Strategy & Communications. | A sit down with the director of strategy & communications of ACDPN, Ushana Houston. Ushana shares her professional and personal parkour. By embracing who she is, she has managed to use her values as an asset in her intervention method. In addition, she voices her belief in community development, removing barriers to higher education for black children and clearly states her fight for systemic change. THIS IS A GREAT ONE ENJOY!!! http://acdpn.org https://anchor.fm/thedeppodcast http://preventioncdnndg.org/podcast/ https://cje-ndg.com/fr/ #podcast #facilitation #karlthomas #Lynnworrell #community #Arts #podcastshow #thedep #thedeppodcast #Vibes #Goodvibes #positivity #youth #arts #learning #streets #education #vibes #goodvibes #listening #karl #lynn #counseling #Counselor #acdpn #karlthomas | — | ||||||
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