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Recent episodes
Episode 27 | Building Stronger Dancers, with Dr. Kristen Dudeck
Nov 28, 2025
46m 29s
Episode 21 | The National Ballet of Ukraine Tours Canada
Feb 2, 2024
Unknown duration
Episode 19 | Volya and PFE Present The Spirit of a Nation
Aug 31, 2023
Unknown duration
Episode 18 | Love Letters to Ukraine
Feb 13, 2023
Unknown duration
Episode 17 | Ukrainian Superstitions for Good Luck
Dec 23, 2022
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/28/25 |  Episode 27 | Building Stronger Dancers, with Dr. Kristen Dudeck✨ | dancer healthchiropractic care+3 | Dr. Kristen Dudeck | — | Saskatoon | dancershealth+3 | — | 46m 29s | |
| 2/2/24 |  Episode 21 | The National Ballet of Ukraine Tours Canada | Here's an inside look into the spectacular show Nadiya, brought to you by the National Ballet of Ukraine on their tour through Canada in January and February 2024. | — | ||||||
| 8/31/23 |  Episode 19 | Volya and PFE Present The Spirit of a Nation | We talked with dancers Odessa Bahri from Volya and Natalya Shevchuk from PFE to learn about Dusha Narodu — The Spirit of a Nation, the joint show the ensembles are putting on in September. | — | ||||||
| 2/13/23 |  Episode 18 | Love Letters to Ukraine | We love Ukraine. So do many others. This episode shares a few love letters dedicated to Ukraine, a beautiful country that has shaped the lives of so many. | — | ||||||
| 12/23/22 |  Episode 17 | Ukrainian Superstitions for Good Luck | Hannah and Kaitlin learned — and practised — many superstitions in Ukraine, and they became some pretty lucky folks. And now, they're sharing that luck with you! | — | ||||||
| 9/20/22 |  Episode 16 | How Ukraine and Nature Inspires Author (and Co-Host) Kaitlin Vitt | Hannah Picklyk talks with author (and Vsi co-host) Kaitlin Vitt about her book, which is raising money for aid in Ukraine. | — | ||||||
| 5/11/22 |  Episode 15 | Canada's Ukrainian Shumka Dancers Tour Canada | Les Sereda and Caitlin Kaminsky share what it's like to be a part of Canada’s Ukrainian Shumka Dancers and what the company's tour means to them. | — | ||||||
| 4/26/22 |  Episode 14 | Reflections on War from Artist Maarit Tymchyshyn | Hear the essay "Too Foreign For Home," by Maarit Tymchyshyn, a Ukrainian-Canadian artist working in Winnipeg. | — | ||||||
| 4/6/22 |  Episode 13 | How You Can Support Ukraine | How can you help Ukraine? Hear from Vince Rees of Cobblestone Freeway and Zoya Kostetsky of Prairie Clay. | — | ||||||
| 7/29/21 |  Episode 12 | How WikiSpiv Documents Ukrainian Folk Songs | Learn what inspired Danylo Centore to create WikiSpiv, a collaborative living songbook website that documents the history of Ukrainian folk songs. | — | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/31/21 |  Episode 10 | Get to Know Hosts Hannah Picklyk and Kaitlin Vitt | Get to know — like, really get to know — the hosts of Vsi, Hannah Picklyk and Kaitlin Vitt! | — | ||||||
| 5/10/21 |  Episode 9 | Celebrating a Love for Ukraine with Lana Nicole Niland | Be inspired to nurture and follow your dreams in this conversation with Lana Nicole Niland, owner of Postmark Ukraine and former Virsky dancer. | — | ||||||
| 4/10/21 |  Episode 8 | Learning Ukrainian Dance in Lutsk and Poltava | Hear what it was like training with the Ukrainian folk ensembles in Lutsk and Poltava. | — | ||||||
| 12/22/20 |  Episode 7 | Mindfulness Meditation for Dancers | Learn about the benefits of mindfulness meditation, and hear a full-length practice led by meditation guide Sam Squire. | — | ||||||
| 9/1/20 |  Episode 6 | Symbolism in Ukrainian Culture + Our Tattoo Story | Learn the meanings behind common symbols in Ukrainian culture and how we decided to permanently incorporate them into our lives. | — | ||||||
| 7/1/20 |  Episode 5 | Ukrainian Dance in Lviv and Chernivtsi | In this episode, you'll hear about post-secondary dance programs in Ukraine and what studio life is like in Lviv and Chernivtsi. | — | ||||||
| 5/12/20 |  Episode 4 | Why I Ukrainian Dance | What keeps Ukrainian dancers going back to the studio week after week? In this episode, you’ll hear why we Ukrainian dance — and why we think you should, too. | — | ||||||
| 4/6/20 |  Episode 3 | An Interview with a Virsky Company Dancer | In this interview, hear from Natalya, a Virsky Company dancer, about what life is like in the studio, how she balances life with work, and what pushes her to keep dancing even on those days when she feels tired and unmotivated. | — | ||||||
| 3/2/20 |  Episode 2 | Training with the Virsky Studio Dancers | In this episode, we give an overview of our experience training with the Virsky Studio dancers. These dancers are in a two-year program that prepares them to audition for the Virsky company. | — | ||||||
| 2/17/20 |  Episode 1 | For the Love of Our Character Shoes | In this episode, we share how our character shoes — and how our own characters — evolved during the year we spent dancing in Ukraine, training with the country’s top folk ensembles. | — | ||||||
| 2/5/20 |  Trailer | Introducing Vsi: The Ukrainian Dance and Culture Podcast | In Ukrainian, Vsi means “all, all of, everyone, everybody.” And that’s exactly why we’re here. On Vsi, you’ll hear stories from choreographers, dancers, and instructors, plus we’ll discuss popular topics such as ethnography, music, and the art of dance. | — | ||||||
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