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From 10 epsHost
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Recent episodes
Ep.29: Exercise Your Freedom of Mind (no Bill of Rights required)
Feb 1, 2026
37m 17s
Ep.28: Bending Spoons and Other Powers of the Mind | with Petra Monson
Mar 30, 2025
51m 31s
Ep.27: Politics of Reconnection: the US Election and the Power of You and Me
Nov 17, 2024
26m 18s
Ep.26: Intentional Living: Manifestation as a Lifestyle | with Irina Portnova
Oct 26, 2024
36m 59s
Ep.25: Honoring the Death of Things: An Ode to Letting Go
Sep 16, 2024
40m 20s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/1/26 | Ep.29: Exercise Your Freedom of Mind (no Bill of Rights required)✨ | freedom of mindpersonal autonomy+3 | — | — | — | freedom of mindpersonal freedom+3 | — | 37m 17s | |
| 3/30/25 | Ep.28: Bending Spoons and Other Powers of the Mind | with Petra Monson✨ | spoon bendingself-knowledge+3 | Petra Monson | — | — | bending spoonsmind powers+3 | — | 51m 31s | |
| 11/17/24 | Ep.27: Politics of Reconnection: the US Election and the Power of You and Me✨ | rehumanizationhealing divisions+4 | — | — | — | 2024 US electionrehumanization+5 | — | 26m 18s | |
| 10/26/24 | Ep.26: Intentional Living: Manifestation as a Lifestyle | with Irina Portnova✨ | manifestationintentional living+3 | Irina Portnova | — | — | manifestationintentional living+3 | — | 36m 59s | |
| 9/16/24 | Ep.25: Honoring the Death of Things: An Ode to Letting Go✨ | griefletting go+4 | — | Ep.25: Honoring the Death of Things: An Ode to Letting Go | — | deathgrieving process+5 | — | 40m 20s | |
| 6/29/24 | Ep.24: Israel, Palestine, and the Hatred in Our Own Hearts✨ | hatredcompassion+5 | — | — | IsraelPalestine | hatredcompassion+5 | — | 51m 15s | |
| 5/2/24 | Ep.23: The Tyranny of Urgency and the Wisdom of Slowing Down✨ | urgencywellbeing+4 | — | — | — | tyranny of urgencywellbeing+4 | — | 52m 15s | |
| 3/2/24 | Ep.21: [Short Story] A Red Truck, a Mountain on Fire, and Other People's Intuition✨ | decision makinghuman connection+4 | — | red Toyota truck | Guatemalan | storytellingGuatemala+5 | — | 31m 18s | |
| 2/15/24 | Ep.20: The Prophecy of the Eagle and the Condor✨ | prophecyEagle and Condor+5 | — | Quechua tribes | Andes | Eagle and Condorprophecy+6 | — | 47m 57s | |
| 2/5/24 | Ep.19: The Cure for the Pain is In the Pain✨ | painhealing+3 | — | — | — | painhealing+5 | — | 45m 27s | |
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| 1/27/24 | Ep.18: Forget "Retirement Age"— Let's Live Fully Now. [In Memory of a Friend] | In this episode I reflect on the passing of a dear friend, exploring what it means to live fully while we have the chance, and the ways in which our lives create meaningful ripples in the world, beyond the simple moments we live. When my friend Susan died of cancer just months after retiring, it invited me to confront some shadowy subjects, including the question, why do we postpone joy? Susan was a mentor and friend who helped spark the birth of Wake Up, Human, cheering me on to step into ... | 43m 49s | ||||||
| 12/28/23 | Ep.17: Barbie vs. The Matrix - You and Me and Manufactured Reality | What happens when we compare Barbie's journey out of Barbie Land with Neo's escape from the Matrix? In this exploration I dive into how these starkly different films both challenge us to question the manufactured realities we live within—and consider how me might transcend them. Both characters face a pivotal choice—Barbie between the high heel and the Birkenstock, Neo between the red pill and blue pill—representing the decision between comfortable illusion and uncomfortable truth. Their jou... | 55m 57s | ||||||
| 7/13/23 | Ep.16: The Power of Nonviolence | A Conversation with Lorin Peters | Lorin Peters shares his 50-year journey as a physicist, teacher, and lifelong activist for nonviolence and peace, from his transformative experience in the Peace Corps to his work with Christian Peacemaker Teams in Palestine. How a death threat and a prophetic dream in Thailand launched Lorin's commitment to nonviolenceThe connection between Gospel nonviolence and Gandhian nonviolence through "the law of redemptive suffering"Why meditation became essential to Lorin's practice of nonviolence a... | 1h 14m 09s | ||||||
| 2/22/23 | Ep.15: On Wasting Time in the Corporate World | Have you ever looked back at years spent in a soul-sucking corporate job (or other seemingly dead-end pursuit) and thought, "I wasted so much time"? We often convince ourselves we've wasted time in corporate careers or chasing someone else's definition of success, but every choice we make teaches us what we need to know to find our authentic path. Exploring the idea of "wasted time" through the story of a Beijing woman who left her prestigious career Learning that action brings clarity—we can... | 34m 37s | ||||||
| 7/20/22 | Ep.14: The Ancient Language of Animals | A Conversation with Rose de Dan | What if the wisdom we're seeking has been speaking to us all along, but we've forgotten how to listen? Rose de Dan's journey from disconnection to animal communication began during what she calls her "black and white Kansas" period – a time of feeling lost and questioning life's purpose. Through a profound Reiki experience, she awakened to dormant aspects of herself, transitioning into what she describes as the "technicolor world of Oz" where everything became alive with meaning and connecti... | 1h 11m 08s | ||||||
| 3/30/22 | Ep.13: Ancient & Sacred Sites of Ireland | A Conversation with Jack Roberts | What if the ancient sites of our ancestors still held living wisdom that could reconnect us with our forgotten heritage? Ireland stands as perhaps the last repository in Europe where this connection remains unbroken, where stone circles and fairy mounds aren't silent relics but continue to speak through mythology preserved across millennia. In this captivating conversation, independent researcher Jack Roberts shares why Ireland's ancient sites matter profoundly to our modern world. Born in E... | 1h 07m 53s | ||||||
| 1/26/22 | Ep.12: Love as a Spiritual Path | A Conversation with Matthew Busse | What if love isn't just a feeling, but a powerful spiritual path that could heal our divided world? In this soul-stirring conversation, I speak with Matthew Busse, a former molecular biologist turned spiritual teacher who serves as teacher-in-residence at the Abbey of the Redwoods. Matt shares his remarkable journey from scientific success to spiritual seeking after discovering that conventional paths to happiness left him feeling empty and disconnected. Together, we explore the conce... | 1h 01m 44s | ||||||
| 12/2/21 | Ep.11: We Are All Indigenous | What does it mean to belong somewhere? As a person of European descent living in the United States, I've often wrestled with this question – how to honor the indigenous peoples of the land I call home while also nurturing my own sense of place and belonging. In this special narrative episode, I step away from my usual format to share a personal written reflection titled "We Are All Indigenous." The story begins at a Taoist meditation center where, instead of the familiar crystal singing bowl... | 18m 55s | ||||||
| 10/1/21 | Ep.10: Everyone is an Artist | A Conversation with Denise Kester | What does it mean to be a creative person? If you've ever dismissed your own creativity with "I'm not artistic," this conversation might fundamentally change how you see yourself. In this enlightening exploration of human creativity, artist and dreamkeeper Denise Kester reveals how our modern culture has mistakenly categorized some people as "creative" while leaving the rest of us feeling artistically inadequate. Through decades of teaching experience and her own artistic journey, Denise cha... | 1h 06m 53s | ||||||
| 8/25/21 | Ep.09: Meditation as Medicine | Have you ever noticed the endless stream of thoughts running through your mind? The unexamined mental chatter that dictates your mood, decisions, and sense of self? What if there was a simple practice that could help you step back from this mental noise and reconnect with your deeper wisdom? In this powerful solo episode, I explore meditation as a remedy for what I call "separation sickness" - the profound disconnection from our essential nature that manifests as anxiety, purposelessness, an... | 59m 16s | ||||||
| 7/14/21 | Ep.08: The Wisdom of Yoga-Vedanta | A Conversation with Gajananam | Dive deep into the authentic traditions of yoga and Vedanta with Gajananam, a dedicated practitioner with nearly three decades of experience studying under direct disciples of Swami Vishnu Devananda, one of the pioneering yogis who brought these practices to the West in the mid-20th century. Most of us are familiar with yoga as a physical practice – the postures and stretching we see in studios across America. But what if that's just the surface of a profound tradition designed to bring us l... | 1h 12m 48s | ||||||
| 6/1/21 | Ep.07: Living a Life of No Regrets | On Henry David Thoreau with Jeffrey S. Cramer | Dive into the world of America's most influential naturalist and social reformer as Shannon Wills welcomes Thoreau scholar Jeffrey S. Kramer to explore the lasting power of Henry David Thoreau's ideas for our modern lives. "The mass of men lead lives of quiet desperation," wrote Thoreau in 1854. But what antidote did he offer to this condition? Kramer, curator of collections at the Thoreau Institute Library and editor of numerous annotated editions of Thoreau's works, unveils the man behind ... | 1h 15m 38s | ||||||
| 3/31/21 | Ep.06: Your Body is Your Own Business | A Conversation with Janis Isaman | Movement specialist Janice Eisenman shares her passionate mission to help people reconnect with their bodies from the inside out, challenging cultural narratives that equate physical appearance with personal value. Through mindfulness practices and compassionate awareness, she guides clients to rediscover the joyful, uninhibited movement we all experienced as children. Breaking the cycle of pain and practitioner-dependency through self-awarenessHow modern lifestyles have dramatically reduced ... | 1h 05m 42s | ||||||
| 3/3/21 | Ep.05: The Magic of Breathwork | A Conversation with Travis Steffens | No description provided. | 1h 03m 26s | ||||||
| 2/18/21 | Ep.04: Giving Ourselves Permission | A Conversation with Marci Brockmann | No description provided. | 1h 04m 40s | ||||||
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