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Recent episodes
One road, three lists
May 1, 2026
3m 12s
Postcard to the Woods #6
Apr 27, 2026
2m 04s
Shapes of beauty
Feb 17, 2026
1m 28s
But then, so when, and then
Feb 17, 2026
1m 33s
Excavating beginnings
Jan 18, 2026
1m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/1/26 | ![]() One road, three lists✨ | personal reflectionlife choices+1 | — | — | — | life pathspersonal growth+3 | — | 3m 12s | |
| 4/27/26 | ![]() Postcard to the Woods #6✨ | naturereflection+3 | — | — | — | woodspostcard+3 | — | 2m 04s | |
| 2/17/26 | ![]() Shapes of beauty✨ | beautysociety+3 | — | — | — | beautysociety+3 | — | 1m 28s | |
| 2/17/26 | ![]() But then, so when, and then✨ | personal reflectionstorytelling+1 | — | — | — | personal storiestime+3 | — | 1m 33s | |
| 1/18/26 | ![]() Excavating beginnings✨ | beginningspersonal history+3 | — | — | — | beginningspersonal history+3 | — | 1m 33s | |
| 11/20/25 | ![]() Postcard to the Woods #5✨ | naturereflection+3 | — | — | — | woodspostcard+3 | — | 1m 26s | |
| 10/21/25 | ![]() Witch-hazel✨ | witch-hazelnature+3 | — | — | — | witch-hazelherbal medicine+3 | — | 1m 24s | |
| 8/11/25 | ![]() Slow answers✨ | slow answersreflection+3 | — | — | — | slow answersreflection+3 | — | 2m 03s | |
| 7/10/25 | ![]() Invocation and benediction✨ | spiritualityreflection+1 | — | — | — | invocationbenediction+3 | — | 1m 01s | |
| 6/11/25 | ![]() Once open, there's no going back✨ | personal growthdecision making+3 | — | — | — | life decisionspersonal growth+3 | — | 1m 32s | |
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| 2/12/25 | ![]() Breadcrumbs | No description provided. | 1m 36s | ||||||
| 4/7/24 | ![]() A wayfinder's tale | I made a map that tells a story – about where I’ve walked (and about getting to know wooded paths and trusting how I find my own way). | 7m 11s | ||||||
| 11/26/23 | ![]() Eulogy | When I failed to act on my desire to hold a ceremony for a beloved tree, I wrote this letter. | 7m 56s | ||||||
| 8/1/23 | ![]() Tenderness of new beginnings | Listening to the whispered wisdom from leaves of an unfamiliar shrub encourage me to meet myself with tenderness as I explore the next iteration of my work. | 6m 37s | ||||||
| 4/5/23 | ![]() Walking through doubt | Two walks, two months, one place: When doubt, grief and anger became a key that unlocked wonder. | 6m 08s | ||||||
| 4/27/22 | ![]() Lying On A Frozen Pond | Lying on a frozen pond, trusting the ice will hold me, feels akin to the decision-making that took me away from the solid ground of the familiar. | 7m 13s | ||||||
| 12/4/21 | ![]() Mary Oliver at the beaver meadow | “Norma,” my inner critic, visited while I lingered at the beaver meadow. Mary Oliver’s poetry helped me reclaim my enoughness. | 6m 06s | ||||||
| 9/19/21 | ![]() When 'heart' becomes a verb | How journaling the phrase “headed into the woods” turned “heart” into a verb. (And what happened next.) | 6m 30s | ||||||
| 8/2/21 | ![]() Cocoons and liberation | Finding a Northern Casemaker Caddisfly larva in a beaver pond started me thinking about my own portable cocoon. | 7m 26s | ||||||
| 5/21/21 | ![]() Geese and indigo: Thoughts on wonder | Walking by the beaver pond with Asha, expecting to see Canada Geese but finding the pond empty of birds, prompted me to consider wonder, both noun and verb. | 5m 35s | ||||||
| 3/8/21 | ![]() While looking for birch seeds | What I found while crunching through the snow searching for birch seeds. | 6m 06s | ||||||
| 11/1/20 | ![]() Respecting No | How Asha’s instinctive No led me to begin to acknowledge and respect my own body’s No’s — without layers of Supposed to or Should. | 5m 35s | ||||||
| 8/7/20 | ![]() Stepping into the fog | When I start to get lost in uncertainty, I turn to this comforting lesson from a foggy morning walk. | 4m 23s | ||||||
| 7/3/20 | ![]() Considering delight | So many delights and I haven’t mentioned the bluets, Canada-mayflowers, sensitive ferns and all the plants whose names I don’t yet know. Nor Asha’s chipmunk-chasing and puddle-lying. By the time we return home, I feel deeply nourished and energized by this meandering and visiting with woodland neighbors. When I sit down to write, my inner critic Norma starts to intrude on the deliciousness of my walk. “No one cares about your delight,” she says. Read the full story at walkswithasha.com/stories. | 6m 37s | ||||||
| 5/21/20 | ![]() I miss what was | Sometimes being with sadness is all that’s asked of us. | 4m 12s | ||||||
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