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Recent episodes
Meet Miah Spencer – From NC State Standout and WNBA Pro to Wildcat Nation
Jun 24, 2026
Unknown duration
From the NBA to High School: Mike Irr and the New Standard of High Performance
Jun 12, 2026
36m 03s
WCAT B-Chats: Startups and Billions with David Cummings
May 1, 2026
51m 46s
March Madness Special: a debate and live picks on the video wall
Mar 19, 2026
44m 38s
Judson Wallace '01 on playing pro hoops, the Princeton offense and March Madness
Mar 19, 2026
28m 14s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | Meet Miah Spencer – From NC State Standout and WNBA Pro to Wildcat Nation | In this episode, newest WCATChats host Izzy Winarsky has an inspiring, close-up conversation with Westminster Basketball assistant coach Coach Miah Spencer. Before bringing her elite expertise to the Wildcats, Coach Spencer carved out a basketball legacy as a star guard at NC State—becoming the only player in the program's 43-season history to score over 1,500 points and dish out 400 assists. Her exceptional collegiate career paved the way to the professional ranks, where she earned a spot in the WNBA with the Phoenix Mercury and played extensively overseas.In this conversation, Izzy and Coach Spencer explore what it truly takes to transition from the peak of professional athletics into being a dedicated mentor and coach. Coach Spencer shares insights into the grit, discipline, and elite mindset required to survive and thrive at the Division 1 level and beyond. She breaks down how she channels those high-stakes professional lessons into shaping the next generation of student-athletes, teaching them how to elevate their game on the court while building the mental toughness needed for life off of it.Beyond the Xs and Os, this episode touches on the profound personal growth that comes after life in the pros. Coach Spencer opens up about discovering identity beyond the jersey, finding purpose in unexpected life pivots, and the resilience required to overcome heavy personal losses. Whether you're an aspiring high school athlete aiming for the next level or a fan of powerful sports stories, this episode offers a masterclass in perseverance, leadership, and passion. | — | ||||||
| 6/12/26 | From the NBA to High School: Mike Irr and the New Standard of High Performance✨ | high performanceathlete training+3 | Mike Irr | Golden State WarriorsAtlanta Hawks+1 | — | high performanceathlete training+5 | — | 36m 03s | |
| 5/1/26 | WCAT B-Chats: Startups and Billions with David Cummings✨ | startupsentrepreneurship+4 | David Cummings | PardotAtlanta Tech Village | Atlantadowntown Atlanta | startupsentrepreneurship+5 | — | 51m 46s | |
| 3/19/26 | March Madness Special: a debate and live picks on the video wall✨ | March Madnesssports debate+3 | — | — | — | March Madnesssports+3 | — | 44m 38s | |
| 3/19/26 | Judson Wallace '01 on playing pro hoops, the Princeton offense and March Madness✨ | professional basketballPrinceton offense+4 | Judson Wallace | FC BarcelonaMilan+2 | Turner Gym | Judson WallacePrinceton offense+7 | — | 28m 14s | |
| 2/25/26 | WCATChats 70 | Leading the Pack: Westminster Lacrosse with Caroline Kent & Colby Frieden✨ | lacrosseleadership+4 | Caroline KentColby Frieden | WestminsterWildcats | — | lacrosseleadership+6 | — | 16m 08s | |
| 2/25/26 | WCATChats 69 | Andy Harlin - a baseball lifer arrives at Westminster✨ | baseballcoaching+3 | Andy Harlin | WestminsterWCATChats | Atlanta | baseballcoaching+5 | — | 25m 57s | |
| 2/6/26 | WCATChats 68 | Chad Walker on football love, Saban and NFL life✨ | footballcoaching+5 | Chad Walker | LSUOklahoma+2 | — | footballcoaching+6 | — | 29m 46s | |
| 10/15/25 | WCATChats 67: New Westminster President Jay Rainey✨ | leadershipeducation+3 | Jay Rainey | Westminster | — | Westminster PresidentJay Rainey+3 | — | 21m 02s | |
| 10/11/25 | Gavin Rivas talks Brandenburg, the Wave and Golf Swings | WCATChats 66✨ | golfschool events+3 | Gavin Rivas | BrandenburgFall Orchestra Concert | — | golf successschool wave+3 | — | 18m 01s | |
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| 9/25/25 | Little Women & Westminster Theater with Celeste Roselli✨ | theaterLittle Women+4 | Celeste Roselli | Westminster TheaterLittle Women | — | Little WomenWestminster Theater+4 | — | 17m 56s | |
| 4/1/25 | WCATChats 61 | NFL Punter Blake Gillikin and Onions | Special thanks to Arizona Cardinals punter Blake Gillikin for advice, insights and memories with WCAT's Wyatt Garfinkle . And thanks to our editor and producer Thomas Schwartz for counting an onion is a fruit in this week's draft. | — | ||||||
| 3/25/25 | WCATChats 60 | Owen & CK Sports Talk | Our new WCATChats hosts get acquainted with the studio with a sports conversation that rambles and entertains. | — | ||||||
| 1/22/25 | The Wildcats' New Era: A Conversation with Coach Nelson Stewart | Join us as we sit down with Westminster’s new Head of Program for Football, Coach Nelson Stewart. With nearly two decades of coaching excellence at Isidore Newman School, a stellar 162-54 career record, and a proven track record of developing top-tier talent like Arch Manning and Eli Friend, Coach Stewart is ready to lead the Wildcats into an exciting new chapter. We’ll explore his coaching philosophy, his plans for the program, and the buzz surrounding his arrival. Don’t miss this in-depth introduction to the coach everyone’s talking about! 4o | — | ||||||
| 10/8/24 | Wiley Ballard '12 on Braves, Broadcasting and Bally | In this exciting episode, we sit down with Wiley Ballard, Westminster alumnus (‘12) and prominent sports broadcaster, to dive into his journey from the Westminster campus to covering some of the biggest names in sports. Wiley shares behind-the-scenes stories from his time broadcasting for WCAT, Georgia Tech, his role with the ACC Network, and his experiences working with Bally Sports covering the Atlanta Braves.We explore Wiley's preparation process, how he handles the pressure of live broadcasting, and the challenges of calling games across multiple sports. Whether you're a diehard Braves fan, a WCAT loyalist, or an aspiring sports broadcaster, Wiley’s insights on the evolving media landscape and his career journey will leave you inspired.Tune in for a mix of personal anecdotes, career advice, and an inside look at the life of a modern-day sports broadcaster! | — | ||||||
| 8/25/24 | The Last Dance! | WCAT Chats 56 | Go listen | — | ||||||
| 5/15/24 | End of the Year! | 55 | No description provided. | — | ||||||
| 4/18/24 | Phillips Moore on being a Co-Chair and a National Champion | 54 | No description provided. | — | ||||||
| 4/18/24 | Carter Barth and Calvin McBurney on Westminster Baseball's Playoff Push | 53 | No description provided. | — | ||||||
| 3/28/24 | Fantasy Baseball Draft and March Madness Galore | 52 | No description provided. | — | ||||||
| 3/22/24 | Talking Tennis with the Burdell Twins | 51 | This Episode of WCAT Chats the guys are joined by 2 D1 Tennis Commits in Charlie and Jack Burdell, they talk all things Tennis and College. Then they talk all about March Madness and Westminster Sports. | — | ||||||
| 3/15/24 | Navigating the Transfer Portal with Holden Staes and Alex Bacchetta in CFB | Welcome to WCAT Chats Episode 50! In this electrifying installment, we're diving deep into the world of college football with two gridiron titans, Holden Staes and Alex Bacchetta.Holden and Alex, both hailing from the hallowed fields of Westminster High School, embarked on remarkable journeys to the collegiate gridiron. Holden's path led him from Notre Dame to Tennessee, while Alex made waves from Penn State to Rice, showcasing their grit and determination every step of the way.But the excitement doesn't end there. As we gear up for the NCAA 2025 season, there's an additional thrill in the air: the release of NCAA 25, the highly anticipated video game capturing the essence of college football. What makes this release even more exhilarating? Holden and Alex are eager to step into the digital cleats of their virtual counterparts, ready to lead their alma maters to victory on the virtual gridiron.Join us as we explore their anticipation for the game, their thoughts on seeing themselves immortalized in digital form, and the nostalgia-inducing moments they're eager to relive. From relishing in past triumphs to envisioning future glory, Holden and Alex share their excitement for the immersive experience that NCAA 25 promises to deliver.Don't miss out on this action-packed episode as we delve into the thrills of virtual gridiron glory. Subscribe now and stay tuned for more WCAT Chats episodes, where we bring you the latest news, analysis, and insider perspectives from the world of college football. Get ready to huddle up and join the conversation—both on and off the digital field! | — | ||||||
| 2/29/24 | Cate Collier and Kate Quigley on Girls Lacrosse Quest for State | 49 | Cate Collier and Kate Quigley on Girls Lacrosse quest for State | — | ||||||
| 2/23/24 | Westminster Hoops and the Hix effect with Coach Hixenbaugh | 48 | This week for a special edition we have Coach Hixenbaugh on to talk all about coaching Westminster Basketball and their success in his first year. Westminster Basketball has had a stellar season finishing second in the region and winning the first playoff game since 2019. Saturday they take on McDonough in the second round on the road! #basketball #podcast #coaching | — | ||||||
| 2/21/24 | Will Stewart '25 on Westminster Soccer Success | 47 | Will Stewart '25 on Westminster Soccer Success | 47 | — | ||||||
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