#421 - Weight Loss Frustration
About this episode
This episode discusses the frustration of putting in effort for weight loss without seeing desired results.
Putting in the effort and not seeing the results you want? Yeah that's very frustrating, we'll take a closer look at that effort in today's episode. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE . Or leave a review on Spotify HERE . Links: To learn more about our VIP Transformation Program: click this link Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris
People in this episode
Host: Josh Humphris
Topics covered
- weight loss
- frustration
- effort
- results
- women over 40
Keywords
- weight loss
- frustration
- effort
- results
- women 40+
More episodes of Weight Loss For Women 40+
- #420 - It Only Takes 1 Week To Get Results
- #419 - Bad Things Always Happen
- #418 - How Different Is It Losing Weight 40+ Compared To Your 20s?
- #417 - Yes You Can Eat Chocolate & Lose Weight
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