
New Year’s Resolutions and The Shadow People
From Welcome To Earth Stories by York Campbell
January 6, 2026 · 16 min
About this episode
York Campbell discusses the pressure of New Year’s Resolutions and shares his approach to setting meaningful goals amidst personal challenges.
Are you allowing New Year’s Resolutions to steal your peace of mind? I am getting honest about a recent health diagnosis and why I am choosing simple, meaningful goals over the high pressure of New Year’s traditions. While I am busy in production for Season 9, I am sharing a special collection of my Experimental Stories, which are personal, intimate, and designed to explore the true places within us all. Key Takeaways The Resolution Trap: Why I believe resolutions are too weighty and how gyms actually bank on you quitting after just three weeks. Goals Over Resolutions: My approach to setting a few manageable goals to ensure life is about living, not just moving from one stressful goal to the next. Experimental Storytelling: An introduction to a personal style of narrative that deals with the passage of time, loss, and finding hope in the middle of a storm. Honesty and Connection: Why I believe being open about my own struggles helps others and how you can share your feedback with me. I encourage you to subscribe to the podcast on your favorite app so you are the first to know when Season 9 launches. If you want to see how I find inspiration for these stories in everyday…
People in this episode
Host: York Campbell
Topics covered
- New Year’s Resolutions
- health diagnosis
- goal setting
- experimental storytelling
- personal struggles
Keywords
- New Year’s Resolutions
- health
- goals
- storytelling
- personal growth
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