About this episode
Dr. John Boockvar discusses the concept of 'grit-flowness' and how it helps individuals perform under pressure.
How do some people manage to move with focus, calm, and purpose, even during extremely high-pressure moments? Joining us on Well Said is neurosurgeon Dr. John Boockvar, who calls this mindset “grit-flowness”—the powerful combination of grit, flow, and mindfulness that enables someone to perform at their best even under stress. Dr. Boockvar, Vice Chair of […]
People in this episode
Guest: Dr John Boockvar
Topics covered
- grit
- mindfulness
- performance under stress
Keywords
- neurosurgery
- high-pressure moments
- calm
- focus
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