ADHD at Work and Home: Friction, Focus & Finding Your Rhythm

ADHD at Work and Home: Friction, Focus & Finding Your Rhythm

From Wellness Musketeers by David Liss

February 24, 2026 · 48 min · Season 6 · Episode 1

About this episode

The episode discusses adult ADHD, its implications at work and home, and offers insights on screening, treatment, and coping strategies.

Send us Fan Mail We bring clinical insights, workplace tactics, and personal stories to make sense of adult ADHD, from screening and treatment to meetings that won’t stay on track. The talk blends compassion with structure so you can lead better, think clearer, and show up with more ease. • ADHD as a spectrum across childhood and adulthood • Adult screening and what it reveals • Overlap with anxiety, depression, and sleep loss • Medication timing, side effects, and controlled status • Therap...

People in this episode

Host: David Liss

Topics covered

  • adult ADHD
  • screening and treatment
  • workplace tactics
  • mental health
  • medication management

Keywords

  • ADHD
  • adult screening
  • anxiety
  • depression
  • medication timing
  • workplace tactics
  • mental health

Mentioned in this episode

Organizations: ADHD, anxiety, depression, sleep loss

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