
Spring Break Message From Ashley and Jess
From Wellness Reality Check by Jessica Aldredge / Ashley Ihemelu
April 28, 2026 · 0 min
About this episode
Ashley and Jess announce their Spring Break plans.
Ashley and Jess are taking a little Spring Break... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
People in this episode
Hosts: Ashley, Jess
Topics covered
- Spring Break
- wellness
- health
- fitness
- self-care
Keywords
- Spring Break
- wellness
- health
- fitness
- self-care
Mentioned in this episode
Organizations: Privacy Policy, California Privacy Notice
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