About this episode
This episode explores how health habits spread through social networks, based on research from the Framingham study.
What if health habits spread through relationships almost like a virus? In this fascinating episode, we explore groundbreaking research from the 32-year Framingham study showing that behaviors such as obesity, smoking, happiness, and even healthy living ripple through social networks—reaching not only friends, but friends of friends, up to three degrees of connection. Discover the surprising power of influence, why your choices matter more than you realize, and how living healthier and happie...
People in this episode
Host: David
Topics covered
- health habits
- social networks
- influence
- obesity
- smoking
- happiness
- healthy living
Keywords
- health habits
- influence
- social networks
- Framingham study
- obesity
- smoking
- happiness
Mentioned in this episode
Organizations: Framingham study
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