Fresh Take: Rachael Shepard-Ohta and Caitlin Wilder of "You're So Right" Podcast

About this episode

Margaret discusses the impact of social media on motherhood with Rachael Shepard-Ohta and Caitlin Wilder, exploring themes of mental health and identity.

Is social media a good thing for isolated mothers? Or does it just give us more to worry about? Margaret talks with Rachael Shepard-Ohta and Caitlin Wilder, hosts of the podcast You’re So Right, about parenting in the age of Instagram, postpartum mental health, identity outside motherhood, and why parenting advice can feel both helpful and impossible at the same time. Rachael, a former special education teacher and infant parent mental health specialist, and Caitlin, a full spectrum doula and former Bravo producer, explain how they built their podcast as a space for moms to feel less alone. They discuss: Why modern motherhood feels so performative online The pressure to either “love every moment” or be a “hot mess mom” Why nuance in motherhood conversations matters Here's where you can find Rachael and Caitlin: Listen to "You're So Right" wherever you get your podcasts @youresorightpod, @heysleepybaby, and @wilderbeginnings on IG What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website…

People in this episode

Hosts: Margaret Ables, Amy Wilson

Guests: Rachael Shepard-Ohta, Caitlin Wilder

Topics covered

• social media and motherhood
• postpartum mental health
• identity outside motherhood
• parenting advice
• modern motherhood
• performative parenting

Keywords

• motherhood
• social media
• postpartum
• parenting
• mental health
• identity
• Instagram
• podcast

Mentioned in this episode

Organizations: You're So Right, What Fresh Hell, Instagram, Bravo

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