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Recent episodes
Sacred Work, Compromised Standards: The Qualifications, the Process, and the Answers Department of Commerce Owes Us About The Reparations Study
Mar 30, 2026
59m 37s
Our Sacred Work: The Milk Ain’t Clean
Feb 16, 2026
1h 05m 47s
Black History, Black Futures: A Conversation with Congresswoman Marilyn Strickland
Jan 29, 2026
41m 58s
Community, Accountability & Policing: A Conversation with LAAPAC
Jan 22, 2026
1h 04m 21s
When the System Shows Its Hand: Sacred Work, Shady Process
Dec 15, 2025
1h 03m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/30/26 | ![]() Sacred Work, Compromised Standards: The Qualifications, the Process, and the Answers Department of Commerce Owes Us About The Reparations Study✨ | reparationsaccountability+1 | Will TownsendDeborah Oneal | Department of Commercethe American Renewal 1870 Project+2 | Washington StateOlympia | Department of Commerceprocurement process+1 | — | 59m 37s | |
| 2/16/26 | ![]() Our Sacred Work: The Milk Ain’t Clean✨ | reparationscommunity organizing+2 | Dr Marcus Anthony Hunter | Radical Reparations: Healing the Soul of a NationWENA+24 | Washington StatePierce County+2 | Washington Statereparations study+2 | — | 1h 05m 47s | |
| 1/29/26 | ![]() Black History, Black Futures: A Conversation with Congresswoman Marilyn Strickland✨ | Black HistoryBlack Futures+3 | Congresswoman Marilyn Strickland | Black History Month Essay ContestBlack History, Black Futures: A Conversation with Congresswoman Marilyn Strickland+1 | Washington State’s10th Congressional District | Black womenpride+3 | — | 41m 58s | |
| 1/22/26 | ![]() Community, Accountability & Policing: A Conversation with LAAPAC✨ | community safetypolicing+3 | Ria J Johnson-Covington | LAAPACthe Lakewood African American Police Accountability Committee+7 | LakewoodWA | LAAPACLakewood+2 | — | 1h 04m 21s | |
| 12/15/25 | ![]() When the System Shows Its Hand: Sacred Work, Shady Process✨ | reparationsWashington State+2 | Jesse Wineberry Sr. | Legislaturethe Washington Equity Now Alliance+15 | Washington StateAmerica+2 | equityconsultants+2 | — | 1h 03m 15s | |
| 12/1/25 | ![]() Finding Purpose After Work: Sisters in Conversation✨ | retirementvolunteering+2 | — | Humane Society for Tacoma & Pierce CountyNorthwest Harvest+4 | TacomaPierce County+1 | identitycommunity support+2 | — | 59m 00s | |
| 11/5/25 | ![]() Unintended Racism: A Lesson Learned✨ | unintentional racismleadership+3 | Marguerite Martin | Intercultural Development InventoryCycle of Socialization+2 | Tacoma | social influenceresilience+3 | — | 58m 49s | |
| 9/30/25 | ![]() Kindness TRUMPS All!✨ | kindnesssobriety+3 | — | Alcoholics Anonymous | — | TRUMPcompassion+1 | — | 38m 41s | |
| 8/22/24 | ![]() Mom Alean✨ | politicsfamily+1 | Alean | — | — | birthdaycelebration+1 | — | 58m 51s | |
| 8/3/24 | ![]() Speak “Truth” to The People: Elections, Justice, and Change✨ | electionsjustice+3 | Carol Coleman Mitchell | 2024 Primary Election Voters' Pamphletthe Institute for Black Justice+5 | Pierce County | Sonya MasseyInstitute for Black Justice+2 | — | 41m 51s | |
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| 7/9/24 | ![]() Havin’ Our Say: A Conversation With Black Women Leaders in the Washington State House of Representatives | Sister Melannie, also known as Peace Queen, is solo on the mic as Sister Audrey continues her radical healing journey! Please send your prayers and good vibes! In this episode, Peace Queen delves into what it truly means to lead, advocate, and thrive as a Black woman in political leadership. She engages in “truth-tellin'” dialogue with two distinguished members of the Washington State House of Representatives: the Honorable Melanie Morgan of District 29 and the Honorable Kristine Reeves of District 30, who is also chair of the Legislative Black Caucus. Listen in as Peace Queen and the Sister Queens in the House candidly share their stories about the uniqueness of navigating leadership as Black women and confronting the pervasive impact of systemic racism. This discussion offers a rare glimpse into their journeys, challenges, and triumphs in the realm of public service and advocacy. Resources: Tema Okun. 1999. White supremacy culture. Dismantling Racism: A Workbook for Social Change Groups, Durham, NC: Change Work. https://www.whitesupremacyculture.info/about.html https://www.dismantlingracism.org/ Washington State Primary Election – August 6, 2024 – Cast Your Ballot! https://www.sos.wa.gov/elections/elections-calendar/dates-and-deadlines https://app.leg.wa.gov/billsummary/?BillNumber=2243&Year=2024&Initiative=false (https://www.commerce.wa.gov/wp-content/uploads/2023/10/CRP_Factsheet_FullVersion_final-10-17-23.pdf) https://lcb.wa.gov/se/social-equity-plan | — | ||||||
| 4/22/24 | ![]() Episode 66: Decide Not Divide | No description provided. | — | ||||||
| 4/10/24 | ![]() Episode 65: Whycome? | No description provided. | — | ||||||
| 12/18/23 | ![]() Episode 64 | No description provided. | — | ||||||
| 10/25/23 | ![]() Episode 63—All About the Good Trouble! | Production Note: Sister Melannie is on the mic solo. Sister Audrey continues her healing journey. Dr. Eddie Moore, Jr., who is widely known as “Dr. Diversity” joins Melannie to unveil their exciting new collaboration at Pacific Lutheran University within the Continuing Education Department. Melannie is at the helm of creating a groundbreaking program called Anti-Racist Leadership Education, and Dr. Moore has officially committed to this initiative by signing a memorandum of understanding. Together, they delve into the program’s specifics and the potential it holds. After the break, Melannie and Dr. Moore are joined by the remarkable Dr. Yusef Salaam. Dr. Salaam is renowned for his involvement as one of the “Central Park Five,” a group of young men wrongly accused and imprisoned for the alleged rape of a white woman in Central Park, New York. Subsequently, they were exonerated and are now celebrated as the “Exonerated Five.” Dr. Salaam shares his plans to visit Tacoma on December 14-15, where he will engage with the community and provide valuable insights on a range of critical topics, including Prison Reform, Black Male Achievement, Juvenile Justice, Voting, Community Engagement, and more. Resources and Links Dr. Moore Dr. Salaam: Netflix – When They See Us Channel 253 membership | — | ||||||
| 8/11/23 | ![]() Episode 62: Anti-Blackness | In a thought-provoking conversation, Melannie discusses the critical issue of Anti-Black racism and Anti-Blackness with author and truth-teller Dante King, alongside Rev. Brandy Renée McMurry from the Spiritual Care team at the University of California San Francisco. They draw attention to the unsettling parallels between this pervasive problem and a pandemic. The primary goal of their discussion is to shed light on the historical roots and current consequences of these issues on individuals and systems. They also delve into potential solutions to address the harm caused and the often-overlooked nature of the situation. Their conversation aims to explore actionable steps that can be taken to confront and challenge this deeply ingrained problem. Notes: Dante King Anti-Blackness/Colorism (.pdf) Center for Antiracist Research Channel 253 membership | — | ||||||
| 6/19/23 | ![]() Episode 61—Run Kizzy, RUN! The Emancipation of Dr. Karen Johnson | Dr. Karen Johnson, the first-ever Director of the Washington State Office of Equity, was abruptly terminated by Governor Jay Inslee on May 17, 2023. This decision caused a significant fallout, leaving huge numbers of individuals feeling bewildered, hurt, enraged, and emotionally shattered. In light of these events, Sisters Audrey and Melannie engage in an open and honest conversation with Dr. Johnson, delving into the unfolding of the situation and conducting a profound analysis of the underlying white supremacist culture and its connection to her termination. This conversation reaches a depth that many have not yet had the opportunity to hear, as they examine the far-reaching consequences and ripple effects triggered by Dr. Johnson’s dismissal. Insight into why we named the episode this way: “Kizzy”, is a character in the miniseries adaptation of “Roots.” Kizzy is the daughter of the main character, Kunta Kinte, and his love interest, Bell. Though she is born into slavery, she is portrayed as a spirited, intelligent, and resilient young woman. She possesses a strong sense of identity and carries with her the cultural heritage passed down from her father. Thus, the phrase “Run Kizzy, Run” is used as a command and plea for Kizzy to escape from her life of bondage and seek freedom. It represents the desire for emancipation, self-determination, and the hope for a better future. The characters urging Kizzy to run recognize the dangers and cruelty of slavery and encourage her to flee the oppressive system in pursuit of a life in which she can exercise her own agency. Links Channel 253 membership Press about Dr. Johnson firing King5.com Seattle Times Seattle Times The Making of a Slave: Willie Lynch Governor’s Office of Equity Creation | RCW 43.06D.020 Office Equity Established – Purpose White Supremacy Culture End White Supremacy Cycle of Socialization & Liberation (Bobbie Harro) (.pdf) | — | ||||||
| 6/19/23 | ![]() Episode 60—Emancipation Celebration: Freedom is a Mindset! | Sisters Audrey and Melannie joyfully return to the microphone after an extended absence. During their time away, significant events have unfolded in the world, as well as in their personal lives. This episode serves as an honest reflection on the challenges, struggles, and “darkness” that caused them to step away from the mic for a while. However, it also highlights the powerful transformative force of LIGHT that has inspired them to return and use their voices to speak about freedom and liberation. State Representative Melanie Morgan (D-29th District) takes center stage in this episode as the Sisters celebrate June 19th – Emancipation Day! As the sponsor of HB 1016, a Washington State legislative act aimed at officially recognizing Juneteenth as a legal holiday, Representative Morgan provides valuable insights into the process of turning this bill into law, shedding light on the challenges, strategies, and efforts involved. She opens up intimately about her personal motivation to sponsor the bill and her vision for the long-lasting impact it can have on future generations. Links Channel 253 membership Representative Melanie Morgan Bio (.pdf) News on Juneteenth as a Holiday in Washington State House Bill 1016 (.pdf) U.S. Bill S.475 | — | ||||||
| 2/6/23 | ![]() Episode 59—It’s the System | In this episode, the sisters talk about Tyre Nichols and the sadly familiar circumstances of his murder. Links Channel 253 membership | — | ||||||
| 10/31/22 | ![]() Episode 58—The People’s Gathering | Guest host Bishop Gwendolyn Phillips Coates joins Sister Melannie in conversation with Dr. Eddie Moore Jr. Dr. Moore is the founder of the White Privilege Conference and the White Privilege Institute. He joins the conversation to discuss his upcoming presentation at The People’s Gathering: A Revolution of Consciousness Conference. Notes: Sister Audrey is on sabbatical. She will return to the mic soon. Links America & Moore The People’s Gathering 2022 Channel 253 membership | — | ||||||
| 9/26/22 | ![]() Episode 57—The World is a Ghetto | Inspired by the 1972 song The World Is a Ghetto” recorded by the band War, Melannie and Audrey cover a variety of topics in their “keepin’ it real” fashion relevant to their personal development and growth. | — | ||||||
| 9/12/22 | ![]() Episode 56—The Antidote to White Supremacy Culture is Black JOY | Sisters Audrey and Melannie unite on the microphone after several weeks away. They catch listeners up on what’s been happening with them which leads to their emotional discussion about the “toll” Black people pay existing in White Supremacist Culture. Their conversation is raw and unapologetic. They conclude with the declaration that the antidote to white supremacist culture is Black JOY! Links The Cycle of Socialization (.pdf) The Cycle of Liberation (.pdf) White Supremacist Culture Channel 253 membership | — | ||||||
| 7/4/22 | ![]() Episode 55—The Divided States of America | What will it take for America to unite on banning assault weapon purchases by individual citizens? The sisters share their perspectives; as always, keeping it real! Links Channel 253 membership | — | ||||||
| 6/22/22 | ![]() Episode 54—What White Women Said & A New Way to Learn | The Sisters chat with Christine Harrison, Melannie’s White Woman friend who recently completed her doctoral research on White Women Teaching in majority-Black and Brown Classrooms. Christie shares the concept of her study and findings. In the second half-hour, the Sisters and Dr. Harrison are joined by Cherry Steinwender, Executive Director of the Center for the Healing of Racism out of Houston, TX. They explore an exciting evolution to teach DEI and leadership through the metaphor of golf. Also, announcing – The People’s Golf Gathering! Links Center for the Healing of Racism The People’s Golf Gathering Fielding Graduate University Channel 253 membership | — | ||||||
| 5/10/22 | ![]() Episode 53—Desperate Racists: The Tide Is Shifting | As more and more “everyday people” choose to opt-out of the racist system this country was built upon, the die-hard racists are showing their desperate ways. Join the sisters as they discuss examples of what that desperation looks like, both nationally and locally. Links Channel 253 membership | — | ||||||
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