Eric Ross & Trey Lowell | Fighting Healthcare Costs, Fitness, Faith & Wellness

About this episode

A candid conversation about healthcare costs, fitness, faith, and the complexities of modern life.

We sat down this week thinking we were going to have a shorter, more structured episode… and within about five minutes we were talking about healthcare costs, fitness, faith, fatherhood, editing videos at 2AM, youth sports, Medishare, rucking, AI, creativity, golf simulators, and John Daly potentially pulling up to Jacksonville in an RV. So yeah… we completely went off script. This episode was less of an interview and more of a real conversation between two guys trying to stay healthy, build businesses, raise families, create meaningful work, and navigate a world where healthcare, wellness, and life itself just keep getting more complicated. We talked about some of the books, newsletters, and people shaping the way we think about health and wellness, why most people overcomplicate fitness, why movement matters more than perfection, and why quality storytelling still takes actual human effort no matter how many AI tools get launched. Somehow we also got into church, parenting, youth sports coaches, experiential marketing, podcast dreams, Jacksonville ideas, and why waving at strangers is probably healthy. In this episode: * Why “Never Pay the First Bill” may be one of the most…

People in this episode

Guests: Eric Ross, Trey Lowell

Topics covered

• healthcare costs
• fitness
• faith
• wellness
• parenting
• youth sports
• AI and creativity

Keywords

• healthcare
• fitness
• wellness
• parenting
• youth sports
• AI
• creativity
• Medishare

Mentioned in this episode

Organizations: Medishare

Books & works: Never Pay the First Bill

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