Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1 - 1,000 - Monthly Reach
Unique listeners across all episodes (30 days)
1 - 5,000 - Active Followers
Loyal subscribers who consistently listen
1 - 500
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
What If I Never Figure It Out?
Aug 12, 2025
8m 47s
Is It Wrong to Look for a New Job While I’m Still Employed?
Jul 29, 2025
9m 12s
What If My Business Partner and I Want Different Things?
Jul 15, 2025
12m 44s
How Do I Ask for a Raise Without Feeling Greedy?
Jul 1, 2025
11m 39s
If He Loved Me, He’d Go to the Doctor: Love, Control, and Letting Go
Jun 17, 2025
24m 17s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 8/12/25 | What If I Never Figure It Out? | Send us Fan Mail What if clarity never comes? What if you stay stuck, uncertain, and spinning forever? In this season finale, we explore the deep discomfort of not knowing—and how Buddhist teachings invite us to meet uncertainty with compassion rather than panic. Through reflections on groundlessness, faith (śraddhā), and the Middle Way, this episode offers gentle guidance for living in the questions when the answers just won’t arrive. | 8m 47s | ||||||
| 7/29/25 | Is It Wrong to Look for a New Job While I’m Still Employed? | Send us Fan Mail You’re collecting a paycheck, but secretly polishing your resume. Is that dishonest—or just practical? In this episode, we explore the ethical tension of job hunting while still employed through a Buddhist lens. We’ll look at the Middle Way between guilt and justification, Right Intention, and the liminal space of bardo—the in-between state where clarity often begins. If you’ve ever wondered how to honor your current commitments while still making space for change, this one’s... | 9m 12s | ||||||
| 7/15/25 | What If My Business Partner and I Want Different Things? | Send us Fan Mail You started with a shared vision—but now the path is splitting. What happens when you and your business partner no longer want the same things? Do you push forward, part ways, or try to realign? In this episode, we explore the discomfort of diverging goals through a Buddhist lens—drawing on teachings about impermanence, attachment to outcomes, and relational clarity. You’ll hear reflections on: How to navigate misalignment without blame Why fixed views create suffering What... | 12m 44s | ||||||
| 7/1/25 | How Do I Ask for a Raise Without Feeling Greedy? | Send us Fan Mail You’ve done the work. You’ve earned the value. So why does asking for a raise feel so uncomfortable? In this episode, we unpack the emotional weight behind money, self-worth, and the fear of seeming “greedy.” Through the lens of Buddhist teachings on Right Livelihood, generosity (dāna), and the Middle Way, we explore: Why money talk triggers shame or scarcityHow to separate confidence from entitlementWhat it means to ask with clarity and integrityIf you're navigating the awkw... | 11m 39s | ||||||
| 6/17/25 | If He Loved Me, He’d Go to the Doctor: Love, Control, and Letting Go | Send us Fan Mail What do you do when someone you care about refuses to take care of themselves? It’s easy to feel helpless, angry, or convinced that love should mean compliance. In this episode, we explore the painful intersection of love and control—what we think it means to care, and what it actually means to let go. Drawing from Buddhist teachings on compassion, non-attachment, and the illusion of control, we’ll look at: The difference between love and responsibility How to sit with fear ... | 24m 17s | ||||||
| 6/3/25 | The Crush: Craving, Fantasy, and the Mind That Won’t Let Go | Send us Fan Mail Ever found yourself obsessing over someone you know you can’t have? Whether it’s a fleeting infatuation or a full-blown fantasy, The Crush dives into the sticky sweetness—and suffering—of unrequited desire. In this episode, we explore what Buddhism teaches us about craving, projection, and the stories we tell ourselves when the heart won’t listen to reason. With insight from the Second Noble Truth and practices from the Salāyatana Sutta and Vitakkasaṇṭhāna Sutta, we’ll uncove... | 13m 10s | ||||||
| 5/20/25 | What If I Stopped Trying to Be Good? | Send us Fan Mail I’m tired of always doing the work—of being kind, thoughtful, and forgiving—especially when others don’t seem to care. In this episode, we explore the resentment that can build when you’re the one always trying, and what Buddhist teachings like the Simile of the Saw, the Eight Worldly Winds, and the Dhammapada say about staying true to yourself when the world feels unfair. | 9m 53s | ||||||
| 5/6/25 | When Roles Reverse: Caring for Aging Parents Through a Mindful Lens | Send us Fan Mail What do we owe our parents when they can no longer care for themselves? In this episode of What Would Buddha Do?, I explore a deeply personal and often painful question: What are our responsibilities to aging parents, especially when the relationship has been difficult? Drawing from Buddhist teachings—and reflections from the 17th Karmapa—I share: 🌿 How Buddhism views the “debt” we owe to our parents 🌿 The meaning of reciprocal responsibility and compassion ... | 9m 08s | ||||||
| 4/22/25 | Mindful Friendships: The Buddha’s Advice on Who to Keep Close | Send us Fan Mail What does a good friend really look like?In this episode of What Would Buddha Do?, I answer a listener’s heartfelt question about navigating a long-term but unfulfilling friendship.Drawing on Buddhist teachings—specifically the Four Kinds of Good Friends—I explore: 🌿 How to recognize true, supportive friendships 🌿 The role habits and patterns play in shaping our relationships 🌿 When (and how) to compassionately let go of connections that no longer serve growth We d... | 10m 27s | ||||||
| 4/8/25 | Collaborative Leadership and the Wisdom of the Elephant | Send us Fan Mail How do you build a collaborative team when everyone sees things differently?In this episode of What Would Buddha Do?, I answer a real-world leadership question about resolving conflict between departments.Drawing on the Buddhist parable of The Blind Men and the Elephant, I’ll explore: 🐘 Why different perspectives create conflict—and opportunity 🐘 How ancient teachings can help modern leaders foster collaboration 🐘 Practical steps to help your team see the bigger picture an... | 9m 30s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/20/25 | Dealing with Abuse: Buddhist Teachings on Handling Hostility | Send us Fan Mail In Episode 2 of 'What Would Buddha Do?', host Lena DiGenti addresses a heartfelt question from a listener about handling verbal and emotional abuse from a loved one with a drinking problem. Drawing from Buddhist teachings, particularly the narrative of 'The Buddha Rejects Abuse,' Lena explores how to navigate abusive situations by refusing to accept hostility, akin to not partaking in an unwanted meal. Emphasizing the importance of separating abusive actions from the person, ... | 8m 46s | ||||||
| 2/18/25 |  E1 Inner Peace for Outer Conflict: Lessons on Equanimity | Send us Fan Mail What Would Buddha Do? - Finding Equanimity Amidst Family Conflict In the premiere episode of 'What Would Buddha Do?', host Lena DiGenti addresses a heartfelt question about dealing with an adult daughter's hostile behavior during family gatherings. Drawing on her expertise in Buddhist teachings and personal experiences, Lena offers wisdom on maintaining equanimity in the face of anger, with references to the teachings of the Buddha and contemporary Buddhist thinkers. Through ... | 9m 48s | ||||||
Showing 12 of 12
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.