About this episode
Tod discusses his trip to Cuba and shares insights on self-kindness and perspective on personal challenges.
Tod took a trip to Cuba and felt an incredible joy getting away from technology and consumer culture for a few days. George shares tips on being kind to yourself and building space around your personal challenges to put them in proper perspective. Also, Chuang Tzu’s thoughts on being competitive.
People in this episode
Host: Tod Perry
Guest: George
Topics covered
- self-kindness
- personal challenges
- technology detox
- consumer culture
- competition
- Chuang Tzu
Keywords
- self-kindness
- Cuba
- Chuang Tzu
- technology detox
- consumer culture
- personal challenges
- competition
Mentioned in this episode
Places: Cuba
More episodes of What's This Tao All About?
- Show 106 — Overcoming Contentiousness · March 16, 2026
- Show 105 — Li, Listener Mail, Hundun · February 16, 2026
- Show 104 — Wu-Chi and Chuang Tzu’s Metamorphosis · January 26, 2026
- Show 102 — Lu Dong Pin’s Dream and the Tower of Spirit · October 14, 2025
- Show 101 — Dr. Totton’s passing, Chuang Tzu’s Active Life, and Listener Mail · September 18, 2025
- Show 100 — The Unseen and Detachment · July 17, 2025
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