Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·18 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Small Habits That Actually Work with Julia Gilroy
Jun 24, 2026
Unknown duration
how to survive adult bullies: confessions of a former mean girl
Jun 18, 2026
Unknown duration
capitalism stole my joy. here’s how i’m stealing it back
Jun 11, 2026
Unknown duration
the summer you read for fun
Jun 4, 2026
Unknown duration
perfectionism is holding you back
May 22, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | Small Habits That Actually Work with Julia Gilroy | Welcome back to When Are You Free? Podcast! Today’s episode features special guest, Julia Gilroy, Julia Gilroy is a business woman and dancer at the acclaimed dance studio AREA 54. We discuss her professional dance career and journey with fitness. This episode shows that small changes are truly the things that change your life for the better.Follow Julia Gilory:Tik Tok: https://www.tiktok.com/@juliarosegilroy?_r=1&_t=ZP-97TnDTJbWhDhttps://www.tiktok.com/@juliargilroy?_r=1&_t=ZP-97TnIBUoQeNInstagram:https://www.instagram.com/juliargilroyFollow us: Tik Tok: www.tiktok.com/@whenareyoufreepodcast Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2Follow Aaliyah JoyceTik Tok: www.tiktok.com/@_aaliyahjoyceeInstagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr | — | ||||||
| 6/18/26 | how to survive adult bullies: confessions of a former mean girl | Welcome back to When Are You Free? Podcast! In today’s episode we discuss how to deal with the difficult people in our lives, adult bullies. The term “bully” is normally associated with youth but some people grow up with and exhibit these same behaviors. We explore how to approach people with kindness while maintaining personal boundaries.Follow us: Tik Tok: www.tiktok.com/@whenareyoufreepodcast Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2Follow Aaliyah JoyceTik Tok: www.tiktok.com/@_aaliyahjoyceeInstagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr | — | ||||||
| 6/11/26 | capitalism stole my joy. here’s how i’m stealing it back | Welcome back to When Are You Free? Podcast! In today’s episode we discuss how capitalism and hustle culture affects us in multiple aspects of life. We cannot deny the reality of it but we can find ways to cope and fight against the negative aspects in our personal lives. We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon!Follow us: Tik Tok: www.tiktok.com/@whenareyoufreepodcast Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2Follow Aaliyah JoyceTik Tok: www.tiktok.com/@_aaliyahjoyceeInstagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qrWelcome back to When Are You Free? Podcast! In today’s episode we discuss how capitalism and hustle culture affects us in multiple aspects of life. We cannot deny the reality of it but we can find ways to cope and fight against the negative aspects in our personal lives. We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon!Follow us: Tik Tok: www.tiktok.com/@whenareyoufreepodcast Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2Follow Aaliyah JoyceTik Tok: www.tiktok.com/@_aaliyahjoyceeInstagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr | — | ||||||
| 6/4/26 | the summer you read for fun | Welcome back to When Are You Free? Podcast! In today’s episode we discuss our favorite summer reads and the simple pleasure of reading for fun!We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon!Follow us: Tik Tok: www.tiktok.com/@whenareyoufreepodcast Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2Follow Aaliyah JoyceTik Tok: www.tiktok.com/@_aaliyahjoyceeInstagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr | — | ||||||
| 5/22/26 | perfectionism is holding you back | Welcome back to When Are You Free? Podcast! In today’s episode we discuss the drawbacks of being a perfectionist. How can we maintain having high standards but not be imprisoned by them?We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon!Follow us: Tik Tok: www.tiktok.com/@whenareyoufreepodcast Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2Follow Aaliyah JoyceTik Tok: www.tiktok.com/@_aaliyahjoyceeInstagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr | — | ||||||
| 5/14/26 | having boundaries is kindness | Welcome back to When Are You Free? Podcast! In today’s episode we are talking about the difficulty that comes with setting boundaries in interpersonal relationships. Speaking up for yourself and upholding standards can cause tension but ultimately benefits you and those around you. We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon!Follow us: Tik Tok: www.tiktok.com/@whenareyoufreepodcast Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2Follow Aaliyah JoyceTik Tok: www.tiktok.com/@_aaliyahjoyceeInstagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr | — | ||||||
| 5/7/26 | life is better when you don’t hate yourself | Welcome back to When Are You Free? Podcast! In today’s episode we discuss how to overcome self hatred and shame. This is a tough mental pattern to break but working through it brings immense freedom from negative self-talk.We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon!Follow us: Tik Tok: www.tiktok.com/@whenareyoufreepodcast Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2Follow Aaliyah JoyceTik Tok: www.tiktok.com/@_aaliyahjoyceeInstagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr | — | ||||||
| 4/29/26 | Creating Your Dream Life with Chelsey Meyer | Welcome back to When Are You Free? Podcast! Today’s episode features special guest, Chelsey Meyer. Chelsey is the founder and CEO of Elliot Interiors a luxury interior design company in Nashville, Tennessee. We discuss how she built a thriving business from the ground up while balancing motherhood and self-care. This episode showcases what it means to make your dreams a reality.We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon!Follow us: Tik Tok: www.tiktok.com/@whenareyoufreepodcast Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2Follow Aaliyah JoyceTik Tok: www.tiktok.com/@_aaliyahjoyceeInstagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr | — | ||||||
| 4/22/26 | baddies only club✨ | friendshipgoal alignment+1 | — | You Are The Dream Girl TrackerWhen Are You Free?+1 | — | — | — | 22m 34s | |
| 4/15/26 | girls just wanna have serotonin✨ | mental healthstressors+1 | — | You Are The Dream Girl TrackerEtsy Shop+3 | — | — | — | 35m 31s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/8/26 | A Woman Who Can Do It All with Taylor Crossland✨ | women empowermentmultitasking+1 | Taylor Crossland | ‘You Are The Dream Girl’ TrackerWhen Are You Free?+1 | — | song writermakeup artist+3 | — | 1h 16m 42s | |
| 4/2/26 | Hot People Read: The Four Agreements✨ | readingliteracy+1 | — | You Are The Dream Girl TrackerHot People Read: The Four Agreements+4 | — | self improvementeducation+1 | — | 32m 18s | |
| 3/26/26 | girlboss, gaslight, gatekeep✨ | self improvementlife tips+1 | — | You Are The Dream Girl TrackerWhen Are You Free?+1 | — | girlbossgaslight+3 | — | 30m 51s | |
| 3/18/26 | decenter men, pick yourself✨ | decentering menself-love+2 | — | You Are The Dream Girl TrackerWhen Are You Free?+1 | — | embarrassing boyfriendsself-improvement | — | 28m 57s | |
| 3/11/26 | the great lock in✨ | self improvementpersonal development+1 | — | You Are The Dream Girl TrackerEtsy Shop+3 | — | lock indrastic changes+1 | — | 38m 03s | |
| 10/8/25 | that’s so big brain: being pretty and smart✨ | attractivenessintelligence+2 | — | — | — | big brainfall+1 | — | 22m 56s | |
| 8/28/25 | love island’s amaya papaya and emotional regulation✨ | emotional regulationbeing an empath | amaya papaya | Love Island USA | love island’s | — | — | 31m 32s | |
| 8/13/25 | the rise of american iconography✨ | American iconographyfashion+3 | — | — | — | popularitycultural significance+1 | — | 23m 10s | |
| 6/25/25 | a former people pleaser’s view on being authentic | In this week’s episode we are discussing the subtle signs of being a people pleaser. Getting out of the practice of people pleasing can feel strange at first but can free you to learn more about yourself and care less about the opinions of others. | — | ||||||
| 6/18/25 | hot people read: a man called ove | In this week’s episode we are discussing why reading and education is vital to being attractive by kicking off our new series “Hot People Read”. We will be discussing Jacob Elordi along with our current read : A Man Called Ove. This story is all about the power of empathy and how the small actions of one individual can have a profound impact on the lives of many. | — | ||||||
| 6/11/25 | don’t let life make you numb | In this week’s episode we are talking about all of the things that make life worth living. Don’t let the calendar tell you that you don’t have time to live your life. Battle against the notion that everything you do in life has to meet a grander goal or be productive somehow. Go out with your friends and laugh until you cry. Roll your windows down and sing to your favorite songs when you drive. Do things simply because they nourish your soul and make you smile. You have time to live. | — | ||||||
| 6/4/25 | the art of being a girl’s girl | In today’s episode we are talking about the definition of being a girl’s girl. This is the cultural phenomenon that’s foundation is built upon women uplifting one another! What could be better? Let’s discuss the internal and external obstacles that come with this and how we can overcome them. | — | ||||||
| 5/29/25 | let’s talk about your social media induced anxiety | In today’s episode we are talking about entertainment, celebrities, social media, influencers, and everything in between. We all love a good Netflix binge and late night Tik Tok scroll but we may not be aware how much media affects us on a daily basis. Let’s discuss how we can develop a healthy relationship with entertainment. | — | ||||||
| 4/4/25 | new year, new ______ : quarterly check in | In today’s episode we are talking about our love/hate relationship with new year’s resolutions. Whether you make a vision board every year or don’t know what you are eating for dinner tonight, this episode is for you! Whether you are on day 1 or 100 your journey, it’s always good to recalibrate your life and be sure you are headed to where you want to be. | — | ||||||
Showing 24 of 28
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.