Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
Recent guests
Recent episodes
We like dining alone!
May 5, 2026
10m 58s
Revisiting your 20 year old self
May 3, 2026
26m 45s
It cost HOW MUCH??
Apr 28, 2026
9m 23s
We worry about EVERYTHING
Apr 26, 2026
27m 36s
Getting rid of the Cortisol belly!
Apr 21, 2026
14m 43s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 |  We like dining alone!✨ | dining alonesocializing+3 | — | — | — | dining alonesocializing+3 | — | 10m 58s | |
| 5/3/26 | Revisiting your 20 year old self✨ | self-worthreflection+3 | Katie | — | — | self-worth20-year-old self+3 | — | 26m 45s | |
| 4/28/26 | It cost HOW MUCH??✨ | family outingLime scooters+3 | — | — | — | Lime scootersday out+3 | — | 9m 23s | |
| 4/26/26 | We worry about EVERYTHING✨ | worryparenting+3 | — | — | — | worrymothers+3 | — | 27m 36s | |
| 4/21/26 | Getting rid of the Cortisol belly!✨ | Cortisolfasting+3 | — | — | — | Cortisol bellyfasting+3 | — | 14m 43s | |
| 4/19/26 | Parenting teenagers and the effect it has on our self esteem✨ | parenting teenagersself esteem+3 | — | — | — | parentingteenagers+3 | — | 29m 33s | |
| 4/14/26 | Pushing my health ideas on to people that don't care!✨ | acts of kindnessself-reflection+1 | — | — | — | kindnesshealth+3 | — | 15m 02s | |
| 4/12/26 | Carrying the Mental Load✨ | mental loadparenting+3 | — | — | — | mental loadparenting+3 | — | 22m 02s | |
| 4/7/26 | Is Chat GPT going to replace our doctors?✨ | AIhealthcare+3 | — | Chat GPTGP | — | AIChat GPT+5 | — | 14m 00s | |
| 3/31/26 | Inside the Manosphere Controversy✨ | manospherecontroversy+3 | — | Netflix | — | manosphereLouis Theroux+5 | — | 16m 14s | |
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| 3/29/26 | Turning Grief into Connection with Psychic Medium Barbra Banner✨ | griefconnection+3 | Barbra Banner | bannermedium.com | Los Angeles | griefpsychic medium+3 | — | 32m 01s | |
| 3/24/26 | Supplements, what should we take?✨ | supplementshealth+3 | — | — | — | supplementshealth advice+3 | — | 19m 18s | |
| 3/22/26 | Losing your identity✨ | identity losscareer change+3 | — | — | — | identitycareer+4 | — | 32m 09s | |
| 3/17/26 | Broke & ashamed | We’ve all had moments we don’t talk about, and in this episode Katie opens up about a time when she didn't even have the money to buy her kids school uniforms. The shame she carried and the showing up like everything was ok.See omnystudio.com/listener for privacy information. | 21m 09s | ||||||
| 3/15/26 | Money blocks and the anxiety we have | In this episode we chat money, money, money! From comparison with others, our money blocks, anxiety, and the shame around it.See omnystudio.com/listener for privacy information. | 29m 51s | ||||||
| 3/10/26 | Jackie O: Our thoughts | In this episode we address the story that's dominating Australian headlines - what's going on with Kyle & Jackie O??? After working in radio for 17 years Katie has some thoughts on what's actually going on....See omnystudio.com/listener for privacy information. | 13m 22s | ||||||
| 3/8/26 | Fitness in your 40's | We're a bit sick of the conflicting messages around what exactly we should be doing in terms of exercise. Cardio or no cardio? Do we have to run or can we just walk? As a personal trainer Rach has some suggestions.See omnystudio.com/listener for privacy information. | 26m 37s | ||||||
| 3/3/26 | Make someone's day | Rach has come up with an idea that she thinks will make someone's day. Pick a different person every day and lets start filling buckets!See omnystudio.com/listener for privacy information. | 9m 55s | ||||||
| 3/1/26 | Adoption & the abandonment trauma that goes with it | In this episode Katie opens up about being adopted as a new born and all the heavy stuff that goes with it.See omnystudio.com/listener for privacy information. | 33m 39s | ||||||
| 2/24/26 | The things we thought we'd never say | When do we get to the stage where we start saying stuff that sounds like it's coming out of our parents mouths??! From 'money doesn't grow on trees' to 'it's too loud' we're there and we're owning it!See omnystudio.com/listener for privacy information. | 18m 53s | ||||||
| 2/22/26 | It's time to fill your bucket up - lets get selfish! | Are we in a midlife crisis or a midlife awakening?? In this episode we are talking about how we do so much for other people, whether it be the kids, husbands, household or pets. Now we are giving you the permission and the tips on doing something for yourself.See omnystudio.com/listener for privacy information. | 27m 33s | ||||||
| 2/17/26 | Rach's moment of shame | In this bonus episode Rach tells us about something she's done that she finds disgusting and shares her moment of shame!See omnystudio.com/listener for privacy information. | 8m 39s | ||||||
| 2/15/26 | What's with the Low Libido? | This week we’re chatting low libido and why it's a thing! We talk about what we tolerated “back in the day,” the pressure to perform, and why men can switch it on just like that, but if you dare to pack the dishwasher in the wrong way we're turned off for at least a week! See omnystudio.com/listener for privacy information. | 26m 45s | ||||||
| 2/10/26 | Burner phones ONLY in our house | Rach is holding off on letting her girls have a phone and is standing strong with it despite Katie thinking it's not long until she will have to give in. When do we give in to the social pressure?See omnystudio.com/listener for privacy information. | 15m 59s | ||||||
| 2/8/26 | Alcohol: The Unhealthy Relationship we don't Talk About | There's so much shame around alcohol particularly in women our age who are using it to relax, as a reward and habit after a busy day. In this episode we are VERY honest about our issues with it and the unhealthy relationship we have.See omnystudio.com/listener for privacy information. | 33m 28s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.