(W)holy Human

BREATHE! Through your nose, deep into your belly, and make your exhale longer than your inhale.These principles are simple, timeless, and can be Life-changing when you remember to apply them consistently.Change doesn't have to be complicated, but forming new habits is often hard which is why professional support is invaluable.Follow Candice on LinkedIn: Candice LazarSubscribe to Candice's email newsletterJoin her membershipTake a look at her website: 44breathwork.comFollow Abbie on Instagram: @abbietagneyTake a look at her website: abbietagney.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com

My Life-long pattern is to push, to try harder, to hustle, to keep striving, to believe I've got to do it all on my own. This way of being is very familiar to me.What's unfamiliar is letting go, surrendering, and trusting a little bit more. This doesn't mean that I don't take action, but it does mean the actions I take might be fewer and further between, more aligned, and therefore more potent.This episode is ADVANCED! I have been deep in this work for almost a decade. The principles I need to apply to my Life now are very different to the ones I needed to apply at the start of my journey.There is a difference between trusting I've done enough because I actually have, as opposed to thinking I've done enough because I feel entitled to certain outcomes or I'm avoiding some vital work.I hope you enjoy this episode!Follow me on Instagram: @abbietagneyFollow me on Substack: @abbietagneyVisit my website: abbietagney.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com

Editing my book has taken over my Life. This podcast is the only piece of content I've felt able to create in a wee while. I hope you enjoy my ramblings!L.E.A.D. - 4-night in-person equine facilitated learning programmeWork of Wintering - signature 3-month programmeMoonifest - low-cost monthly membershipBody & Breath - half-day online immersionThe Body Scan - FREE audio download This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com

Hear me read a chapter from my upcoming book and share some magical manifestation stories from the last few weeks.Follow me on:Instagram: @abbietagneyFacebook: Abbie TagneyFREE guided Body Scan audio - tap here to downloadWork with me:Moonifest - monthly membershipBody & Breath - half-day online workshop 22nd June '25Work of Wintering - signature 3 month programme starting in Oct '25L.E.A.D. - in-person programme with horses in Sept 2026 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com

My last piece of content before I go offline for a month of book-writing madness! They say madness is close to genius - we'll soon see!Body & Breath, 22nd December 2024 - tap to join us!Referenced in this podcast:Maslow's hierarchy of needsHaving now read up on Abraham Maslow and his stay with the Blackfoot people, it has become apparent to me that Maslow didn't ever intend for his 'hierarchy of needs' model to be represented in a triangle. The pyramid visual was introduced by Douglas McGregor, Keith Davis, and Charles McDermid.For more info check out this article. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com