S4E177 | The Art of Living | Spencer Delisle

About this episode

Spencer Delisle discusses living a meaningful life and the benefits of meditation and breathwork.

Send us Fan Mail In this inspiring interview, Spencer Delisle, President of the Art of Living Foundation Canada, shares insights on living a meaningful life, managing stress through meditation, and the transformative power of breathwork and community practices. Discover practical techniques and the importance of self-care in today's fast-paced world. === Website: https://www.artofliving.org/ca-en/about-us/gurudev === Spencer Delisle is an international Art of Living teacher. With over 15 years of experience, he has touched the lives of thousands of people, teaching them how to manage their minds and emotions. He’s a sought-after speaker on various global platforms including the United Nations’ International Day of Yoga, The Ministry of Youth and Sport Summit on Peace in Iraq, and the World Culture Festival in India. === Harmonize your lifeforce! Enroll NOW: programs.the-ykm.com/collections theykm.com the-ykm.com whyknowledgematters.com programs.the-ykm.com theykm.com the-ykm.com whyknowledgematters.com #whyknowledgematters #podcast #theykm #livelearnlove#education#motherofeducationalmindfulness the ykm: That's WhyKnowledgeMatters Support the show

People in this episode

Host: the ykm

Guest: Spencer Delisle

Topics covered

• meaningful life
• stress management
• meditation
• breathwork
• self-care
• community practices

Keywords

• meditation
• stress management
• self-care
• breathwork
• community practices
• Art of Living

Mentioned in this episode

Organizations: Art of Living Foundation Canada, United Nations, Ministry of Youth and Sport, World Culture Festival

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