Wide Open Senses Podcast

Elle Rio and I are collaborating on complete home wellbeing in a way that has not been done. No more silo efforts of various avenues to reach optimal health - we’re merging the work of inner (body) world and outer (sensory) world for complete care of mind, body resonance. Elle Rio-As a professional musician, an Emotional Intelligence Coach and Facilitator, a Nutritionist, a Biofield Tuning Practitioner, a Human Design Educator, an Applied Kinesiologist, and Detox Coach, Elle has blended her unique gifts and insight from her lifetime of study and application to support others in finding resolution in the areas of health, wellness, and wholeness.Through her business Body Wisdom Inc, she has become a practitioner of her own design, blending her tools and knowledge to assist others in personalized detoxes that help regulate the nervous system, create efficient energy streams and support the body in returning to its optimal function as a whole. She engages with the entire system of the human and uses Human Design and Emotional Intelligence coaching as a further connection to understanding the mental and emotional collaboration needed, as the physical detox makes way to stabilize, enrich and encapsulate sustainable transformation while navigating as a whole human being in relationship to others and the world. And while Elle has many tools in her background, the biggest gift is her presence and intuitive sense that meets a person where they are and offers a door of possibility to step into, while empowering and uplifting that individual to fully and deeply listen to their inner authority and live into the full expression of who they truly are with every breath. The gift is the journey…. not the destination… and she embodies this as a practice in her own life and work!Follow Homeself Neurodesign on instagram @fuseliving_homeself and our Facebook page Homeself Neurodesign. Check in and send us a note to make sure you get all the invites to our weekend experiences! Get full access to Wide Open Senses at homeselfbyshannonlee.substack.com/subscribe

When things feel misaligned, they can feel heavy. When you don’t have a solution, it’s heavier. Here’s a short little riff on a perspective shift that lessened the heaviness. Room to exhale, to breathe, and take micro actions through micro mindset shifts. Get full access to Wide Open Senses at homeselfbyshannonlee.substack.com/subscribe

Chapter 1: Windy PondersThe very first voice note to self - and to the world - that led to the framework of environMENTAL well-being. Welcome to Homeself; understanding the science behind how our environments shape our moods, behaviors and well-being. Here on Substack you’ll get inside my mind at the deeper level of my entire world view that shapes how I approach any interior space. Poetics in Nature, creation of emotion in a space, and cultivating a life of playful curiosity.Paid subscribers will receive content that is tangible and can be applied to your space right now to being making an impact on your external world for your internal world.Professional memberships are for design professionals and coaches to preview the entire Homeself program, gain insightful tips on how to bring neuroscience into their world of services - connecting clients at a deeper level to their internal selves and external environment - and all professional’s clients will receive greatly reduced rates to the program. Get full access to Wide Open Senses at homeselfbyshannonlee.substack.com/subscribe