Wild Free Well with Candice Alessia

No matter what you're working towards right now — your health, your business, a relationship, a move, a dream you've been carrying for years — here's the truth: permission is not coming. Not from your partner, your family or friends. Definitely not from society. Not even, necessarily, in the way you might be expecting, from your higher power.The only person who can give you the permission you’re seeking is you.In this episode, we're getting honest about the very human habit of outsourcing our power — waiting for someone, anyone, to confirm that we're ready, that it's time or that we're finally allowed to go after what we want. In the Wild Free Well world, we're talking about what it actually looks like to stop waiting and start deciding instead. If you’re ready to take back your power, jump right in! In this episode, we explore:✧ Why permission for your dreams will never come from the outside and why that's actually freeing✧ The trifecta of validation we seek (and why none of it can replace believing in yourself)✧ How endlessly consuming content can become a sneaky way of avoiding action ✧ Why my own clients rarely "finish" my coaching method — and why that's actually a good thing! ✧ The mindset shift that changes everything ✧ How to give yourself permission to follow your intuition, trust your journey, and move forward without anyone's stamp of approval TIMESTAMPS: [00:00] Intro + the truth we need to hear: permission isn't coming[01:14] Why I almost let external circumstances knock me off my own path — and the moment I realized I'd given that power away[02:56] The trifecta we seek validation from: friends and family, society and social media, and our higher power[04:38] Why even seeking permission from a higher power requires you to actually open the dialogue and ask[06:35] The real cost of outsourcing your power — and why even 8 billion people cheering for you will never replace believing in yourself[09:15] Really getting into the juice of it all — YOU get to decide, so decide. [10:15] How endlessly consuming courses, programmes and self-help content can quietly become a way of avoiding the real work[12:50] Why I share that almost none of my own clients "finish" my coaching method — and why that's exactly the point[14:44] Giving yourself permission to decide you've gotten what you needed — and to trust your own sense of completion[16:58] Closing thoughts: deciding every step is the right step, and alchemising even the hard moments into growthYou already have everything you need to decide. The only thing missing is the decision itself.🌿 If you're ready to stop waiting and start moving towards what you actually want, this is exactly the work I do with my coaching clients — getting clear on your vibes and values, building your vision, doing the identity and embodiment work that takes you from where you are to who you're becoming. I'd love to connect.WANT THE JUICE? 🧃Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠ Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕

Here’s the honest truth: There is an area of your life where you know that you need to do something. There’s a niggle, a thought in the back of your mind, a little nudge telling you to just do that one thing. And if you just did that one thing, your whole life would be different. And that’s what today’s episode of the Wild Free Well podcast is all about. We’re diving straight into the question: What are you not doing that you know you need to do?Because it doesn’t matter who you are or where you are in your life, you’ve absolutely got an area of your life where you know better, but maybe you aren’t doing better just yet. This is the episode that will help you get there! In this episode, we dive into: ✧ The one question that cuts through every excuse and gets you back to your truth ✧ Why "I don't know" is almost always a story — and what's really underneath it ✧ How avoiding your own inner knowing quietly drains your confidence over time ✧ A personal story: two and a half months of ignoring an intuitive hit — and what it cost me✧ How to tell the difference between real world obstacles and limiting beliefs in disguise ✧ Why showing up for what you need — even in small ways — builds unshakeable self-trust ✧ The reframe that unlocks everything and gets you moving forward NOW.You have everything you need to take the next step. You always have. This episode is just here to remind you of that.💌 1:1 coaching spots opening in June. If you're ready to finally do the thing you know you need to do — with real support — I'd love to be in your corner. Find out more here: https://www.candicealessia.com/coaching Loved this episode? Subscribe, rate, review and share it with the woman in your life who already knows — she just needs someone to say it out loud. ⚡️WANT THE JUICE? 🧃Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠ Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕

This episode is all about sinking deeper into your desires and letting this festive season feel good for you. No guilt, no overexplaining, no obligation energy. Just alignment, joy and choosing what lights you up.You’re allowed to enjoy your life. You’re allowed to choose what feels good. You’re allowed to build a season and a life that expands you.You’ll learn:✧ How to follow your desires without guilt✧ Why alignment makes everything feel easier✧ How to reconnect to joy during the festive season✧ What it looks like to live by your values✧ Ways to choose pleasure and ease over obligation00:00 Intro01:13 Why we need to release the rules and follow our joy 02:30 Why we're craving that festive feeling more and more 04:37 Sinking deeper into the magic + joy of the festive season08:05 Living by what feels good + enjoying your life10:40 The true meaning + essence of the festive season 12:35 Aligning with whatever season you’re in + what you really want 13:36 Closing thoughts on alignment Engage with this episode:✧ Comment what you’re sinking deeper into this season✧ Subscribe for more episodes on aligned living, mindset and personal freedom✧ Share this episode with someone who needs a reminder that joy is allowed✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠

Welcome to the 100th episode of the podcast! 🎉 In this episode, we explore what it really means to live your highest timeline — beyond mindset, motivation or manifestation techniques. Living your highest timeline is about embodying peace, clarity and alignment in every part of your life — so that your external world starts reflecting your internal growth.We’ll talk about how to find calm in your system before doing mindset work, why embodiment is where transformation happens and how clarity, identity and surrender come together to create your most aligned reality.You’ll learn:✧ How nervous system regulation impacts your ability to manifest your desires✧ Why mindset work isn’t enough without embodiment and aligned action✧ How to gain clarity on what your highest timeline actually looks like✧ Simple ways to shift your identity and move as your next-level self✧ Why ease and surrender are your superpowers for personal growth ✧ How to release resistance and allow your evolution to unfold naturallyIf this episode spoke to you, it would mean the world if you would leave a comment with your biggest takeaway!✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠

Get ready for one of my famous Hard Conversations... We all do it — try to control the things and people around us instead of looking inward. But real freedom doesn’t come from managing the world outside of us; it comes from taking responsibility for the world within.In this episode, we explore why we resist taking ownership of our thoughts, emotions, and actions, and what’s hiding beneath that resistance. You’ll learn how to stop trying to control everything around you and start cultivating genuine inner control — the kind that leads to peace, confidence, and self-trust.In this episode:Why we avoid taking responsibility for ourselvesHow control and fear are linkedWhat’s really behind the need to control othersThe mindset shift that helps you reclaim your personal powerPractical steps for building self-trust and inner freedomIf this episode resonated, share it with someone who’s ready to stop over-controlling their life and start building real self-trust from within.✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠

In this episode, we explore what happens when you stop trying so hard and start allowing yourself to unfold naturally. If you’ve ever felt like you have to push, optimize or prove your way to happiness, this conversation will help you soften into flow, self-trust and genuine ease.You’ll learn how to shift from striving to softening — from force to flow — so that growth feels more like an exhale than a battle. We’ll explore:✧ How to move away from hustle and optimization culture✧ The truth about why forcing doesn’t lead to fulfillment✧ Why self-compassion is the missing ingredient to real growth✧ Why your self-worth isn't tied to your productivity and achieving If you’ve ever felt exhausted from trying so hard, this one’s for you.Let me know in the comments — where are you being invited to soften right now?The Unfolding Group Coaching ProgramThe Unfolding is a group coaching journey that helps you slow down, reconnect with yourself and create space for the life that’s truly calling you. Through guided rituals, group support and intentional reflection you’ll release the pressure of “doing it right” and instead learn to trust your own timing, your own voice and your own unfolding. This isn’t about hustle or homework—it’s about cultivating clarity, presence and alignment so you can feel at home in your life again.Through this 5-week group coaching journey you will focus on grounding, releasing and realigning with your true self. Together we’ll focus on connection, self-worth, rest, forgiveness and embodying the tools you need to move forward with clarity and confidence.This program includes:* 4 live group coaching calls* 2 opening and closing ceremonies* Tools, techniques and journal prompts to deepen your practice* A private Telegram group for ongoing support and connectionThe Unfolding is a space to be held, seen and supported as you step into your next chapter with intention and trust.For more information please check out my website: https://www.candicealessia.com/the-unfolding ✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠

This episode of the Wild Free Well podcast is a gentle reminder to slow down, embrace the present moment and trust that you are exactly where you’re meant to be. You'll learn how to release the need to rush, why it's beneficial to align with the seasons and how to find peace by reframing your ability to slow down time.In this calming and reflective episode, you’ll hear:✧ Why slowing down is essential for peace, presence and alignment✧ Why it's important to acknowledge the natural rhythm of the seasons✧ The importance of slowing time down instead of rushing ahead✧ A mindset shift: you are not behind, you are exactly where you’re meant to be✧ The freedom and joy of embracing slow and intentional living This episode is a love letter to your own innate ability to slow down and live in alignment with your desires and seasonal rhythms. It touches on mindset shifts for presence and peace as well as tips on feeling more aligned, living intentionally and accepting the present moment as the BEST moment for your personal growth and evolution. ✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠

In the first video episode in a very long time, I’m talking about something I don’t normally say out loud — the fear of being seen on video and all the limiting beliefs that come with it.I used to think I had to look a certain way, have a beautiful space, and be totally polished in order to hit record. But that mindset kept me stuck. Today, I’m choosing something different.This episode is for every creative, healer or business owner who knows they’re meant to be seen — but feels blocked by fear, perfectionism, or not being “ready.” This episode is also perfect for anyone who knows they are currently holding themselves back, playing small and not moving in the direction of their dreams.Let this be the episode that sets you free.What you’ll hear in this episode:- What was holding me back from recording a video podcast — and how I shifted- Why “starting before you’re ready” isn’t just a phrase — it’s a powerful practice- The emotional root of perfectionism and visibility fears- A reframe that will help you start now, even if you feel unsure- How to stop waiting for confidence and create from authenticity instead- The truth about what your audience really wants from you (hint: it’s not perfection)✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this content reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb