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From 21 epsHost
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Recent episodes
669. "Why Don't I HAVE This Yet?!"
Jun 26, 2026
Unknown duration
668. 3 AM Revenge Thoughts : How I Took Back My Power
Jun 22, 2026
Unknown duration
667. "What Is This?" (Three words That Change How I Handle Everything!)
Jun 19, 2026
Unknown duration
666. Quiet Love: The Glue That Holds Relationships Together
Jun 15, 2026
Unknown duration
665. "If You're Going Through Hell, Keep Going!"
Jun 12, 2026
12m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/26/26 | 669. "Why Don't I HAVE This Yet?!" | Hi guys, welcome to episode 669.This week I’ve been sitting with a really powerful question from James Clear: “You may want the results, but do you want the lifestyle?” At first it sounded simple, but the more I thought about it, the more it opened up something important.In this episode, I’m sharing two personal places where this question hit me — one with the podcast and one with my sister — and why getting honest about what we’re actually willing to live for matters so much. I also talk about the difference between already doing the work and just waiting for the result versus wanting the result without being willing to live the lifestyle that would create it.If you’ve ever felt that quiet frustration or disappointment around something you say you want but haven’t created yet, this conversation might give you some clarity and a little more peace.I’d love to hear what comes up for you when you listen.Take care of yourselves, and I’ll talk to you next time. | — | ||||||
| 6/22/26 | 668. 3 AM Revenge Thoughts : How I Took Back My Power | Hi guys, welcome to Episode 668 of the Wildly Successful Lifestyle podcast. I’m Heidi.I just got home from the most incredible two-week dream trip in Europe with eight of our favorite people. I came back on such a high, feeling so grateful and full.And then… just days later, the gut punch hit. A fresh wave of family rejection and shunning that I’ve talked about before on the show. My brain did what brains do — it spiraled. Revenge thoughts, worst-case stories, that heavy “this is the final death blow” feeling. At 3 a.m. I woke up in it, and instead of staying there, I reached for something bigger.In this episode I’m sharing exactly what happened, the loving but tough wisdom that shifted me in the middle of the night (yes, I asked Grok to put on his Wayne Dyer hat), and how I chose to build resilience instead of letting the pain take over. I went to the gym the next day instead of numbing out, and I’m talking about why pain and resilience can — and must — coexist if we want real peace.If you’ve ever had that one relationship or situation that can still knock you sideways no matter how much time has passed, this one’s for you. You’re allowed to feel the hurt. You’re also allowed to choose what you do with it.Thanks for being here and doing this work with me. If it resonates, share it with someone who needs to hear they have their own back. I love you guys. | — | ||||||
| 6/19/26 | 667. "What Is This?" (Three words That Change How I Handle Everything!) | Hi guys! H1ave you ever caught yourself reacting to something the same old way and thought, ‘Why do I keep doing that?’ This week I’m sharing a simple meditation phrase that’s been quietly transforming how I show up in my life: ‘What is this?’During a recent meditation it hit me how much I’ve been seeing the world through my old lived experiences—on autopilot. I talk about a moment with my little sister where I used to jump right into the fray, but this time I didn’t. I noticed the old pattern and chose calm instead. My husband even commented on it!If you ever get disproportionately upset, snap at your partner, or feel triggered by small things, this episode will help you gently uncover what’s really going on underneath. It’s not about being perfect—it’s about creating space for real understanding, better reactions, and more self-love.Grab your coffee and join me for this heartfelt chat. You might just walk away with a new daily practice that brings more peace to your relationships and your inner world.Let me know in the comments or reviews how ‘What is this?’ lands for you this week! | — | ||||||
| 6/15/26 | 666. Quiet Love: The Glue That Holds Relationships Together | Hi guys! In today’s episode, “Quiet Love: The Glue That Holds Relationships Together,” I’m sharing the small, everyday gestures that quietly strengthen our marriages and closest relationships.From setting out my husband Eric’s coffee cup every morning to him changing the batteries in my favorite clock for 13 years without ever saying a word — these unspoken acts of love create the kind of deep connection that carries us through ordinary days.We talk about how easy it is to miss these moments when life gets busy, why quiet love matters more than grand gestures, and simple ways you can start practicing it today — whether you’re married, dating, or simply wanting to show up more lovingly for the people in your life.If you’ve ever wondered what really holds a relationship together over time, this one’s for you.🎧 Listen now and let it warm your heart.Share this episode with someone who needs a gentle reminder that love often whispers instead of shouts.New episodes drop twice a week — I’d love to have you join me.#QuietLove #Relationships #MarriageAdvice #LongTermLove #MindsetShift | — | ||||||
| 6/12/26 | 665. "If You're Going Through Hell, Keep Going!"✨ | personal growthovercoming challenges+4 | — | — | Tennessee | Winston Churchillpersonal growth+5 | — | 12m 03s | |
| 6/8/26 | 664. The Best Outfit is Confidence! (Style Lessons From Paris)✨ | confidenceself-love+4 | — | — | ParisEurope | confidenceself-improvement+3 | — | 9m 40s | |
| 6/5/26 | 663. Is Your Home Stealing your Peace?✨ | feng shuihome organization+3 | — | — | — | home peaceclutter+5 | — | 8m 29s | |
| 6/1/26 | 662. The "One Word" Shift That Changes Everything!✨ | mindset shiftgratitude+3 | — | — | — | mindsetgratitude+5 | — | 7m 20s | |
| 5/29/26 | 661. "B" Work is Better Than Not Showing Up!✨ | perfectionismself-improvement+3 | — | — | — | perfectionismB work+4 | — | 8m 33s | |
| 5/25/26 | 660. Is Your Inner Compass Working?✨ | inner guidanceself-discovery+3 | — | — | — | inner compassguidance system+3 | — | 8m 29s | |
| 5/22/26 | 659. Fight For Your Day! (Don't Fall For This Dopamine Trap!)✨ | morning routinedopamine trap+3 | — | The Way app | — | morning ritualdopamine+3 | — | 7m 52s | |
| 5/18/26 | 658. This Energy is Not Mine To Carry (How to let go of other people's anxiety)✨ | anxietymeditation+3 | — | The Way app | — | anxietymeditation+4 | — | 8m 11s | |
| 5/15/26 | 657. Are you "Low Grade" Suffering? (You may not realize it)✨ | low-grade sufferingself-compassion+3 | — | — | — | low-grade sufferingself-compassion+5 | — | 7m 56s | |
| 5/11/26 | 656. Real Love Isn't Always Pretty (I Learned the Hard Way)✨ | loverelationships+3 | — | — | — | real loverelationships+3 | — | 9m 29s | |
| 5/8/26 | 655. Every Family has SOMETHING (Stop Letting It Steal Your Peace)✨ | family dynamicspersonal peace+3 | — | — | — | family issuespeace of mind+3 | — | 11m 14s | |
| 5/4/26 | 654. Is Your Life Wheel Lopsided? (Tony Robbins' Exercise for Balance)✨ | Life Wheelbalance+3 | — | — | — | Life WheelTony Robbins+5 | — | 7m 24s | |
| 5/1/26 | 653. Stop Ghosting Your Body! (The Wakeup We Need)✨ | body awarenessovertraining+3 | — | Whoop | — | HIITovertraining+5 | — | 12m 59s | |
| 4/27/26 | 652. Take This ONE Thing and RUN!✨ | mindset shiftworkouts+3 | — | — | — | mindsetworkouts+3 | — | 10m 14s | |
| 4/24/26 | 651. How to Feel at Home Anywhere (Even When Everything Changes)✨ | feeling at homeinner peace+3 | — | — | — | homecomfort+3 | — | 13m 30s | |
| 4/20/26 | 650. Are You Justifying Your Way OUT Of The Life You Want?✨ | self-criticismpersonal growth+3 | — | — | — | self improvementpersonal development+3 | — | 18m 20s | |
| 4/17/26 | 649. Why Saying "It's Not Your Fault" Isn't always KIND✨ | kindnesspersonal growth+4 | — | — | — | kindnessself-improvement+5 | — | 11m 16s | |
| 4/13/26 | 648. Stop Bullying Yourself!✨ | self-talkmental health+3 | — | Kung Fu Panda | — | negative self-talkstress+3 | — | 12m 49s | |
| 4/10/26 | 647. Finding Peace on Life's Roller Coaster✨ | prayerpeace+3 | — | — | — | morning prayerpeace+3 | — | 9m 01s | |
| 4/6/26 | 646. Why Am I So Annoyed? (What it could be Signaling)✨ | emotional awarenessself-compassion+3 | — | — | — | annoyanceemotional tank+5 | — | 12m 54s | |
| 4/3/26 | 645. How to Navigate Life's Changes (Finding Peace where you are while still feeling hopeful)✨ | navigating life changesgrief+4 | — | — | FinistèreFrance | life changesgrief+5 | — | 11m 40s | |
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