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- 🇦🇺AU · Parenting#2005K to 30K
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Est. listeners per new episode within ~30 days
1.5K to 9K🎙 Daily cadence·97 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
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On the show
Recent episodes
100 Episodes of Wine With Wita: Connection, Community and Real Family Stories
May 7, 2026
Unknown duration
More Than Words: How Children Really Understand Communication
Apr 23, 2026
Unknown duration
Raising Independent, Confident Children Even When It Feels Hard and Overwhelming
Apr 16, 2026
Unknown duration
Letting Go of Expectations and Embracing Your Child
Apr 9, 2026
Unknown duration
Autism Diagnosis to Teenage Years: What the Journey Really Looks Like
Apr 1, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/7/26 | ![]() 100 Episodes of Wine With Wita: Connection, Community and Real Family Stories | Hey everyone,This week’s episode is a very special one… because Wine with Wita has officially reached 100 episodes. 🥹🤍And for this milestone, I am doing something a little different.Instead of being the one asking the questions, my beautiful best friend Voula sits down to interview me.In this episode, we talk about where Wine with Wita began, why I started sharing family stories and how this podcast has become so much more than I ever imagined.We also reflect on the power of community, advocacy, vulnerability and connection, especially for parents who are navigating such big emotions, long waiting lists, therapy appointments, guilt, uncertainty and the feeling of being alone.Because Wine with Wita has always been about giving families a voice.We talk about:💫 Why family stories have shaped the heart of Wine with Wita💫 How the very first episode changed the direction of the podcast💫 Why parents need compassion, not more guilt💫 The importance of finding your community💫 How conversations can help families feel less alone💫 What 100 episodes has taught me as a mother, speech pathologist and human💫 Where I hope Wine with Wita will go nextThis episode is a heartfelt reflection on the last 100 conversations, the families who have trusted me with their stories, and the beautiful reminder that connection can change everything.Thank you for being part of this journey.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 4/23/26 | ![]() More Than Words: How Children Really Understand Communication | Hey everyone,This week’s episode is inspired by something I use often in the therapy room… a simple reminder that communication is more than words.We so often focus on what children say… but not always on what they are showing us.In this episode, I unpack how much meaning is carried through tone, gestures, and facial expression, and how these can completely change the way a child understands and communicates.Because for many children, especially those with communication difficulties, words alone are not enough.I talk about:💫 Why communication is about what we show, not just what we say💫 How tone of voice can completely change meaning💫 The power of pointing and gestures in building understanding💫 How facial expressions help children interpret emotions and messages💫 Simple, practical ways you can support your child’s communication every day💫 Why these small shifts can create stronger connection and confidenceThis episode is a gentle reminder that communication is a shared experience. And sometimes, the smallest changes in how we show up can make the biggest difference.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 4/16/26 | ![]() Raising Independent, Confident Children Even When It Feels Hard and Overwhelming | Hey everyone,This week, I am joined by Carol and Karen for a deeply powerful and perspective-shifting conversation about what it truly means to create a full life for individuals with disabilities.Carol shares her lived experience raising her daughter Maddie, who has Down syndrome, and the intentional decisions that shaped her independence, confidence, and outlook on life.From the very beginning, Carol made one thing clear… she would never focus on what Maddie couldn’t do, only what she could.Now 32, Maddie’s life is a reflection of that belief.Karen, CEO of Greenacres Disability Services, brings another layer to this conversation, sharing how meaningful employment, community, and opportunity can completely transform outcomes for individuals and families.Together, this episode goes far beyond a diagnosis.It is about identity, independence, and what becomes possible when we raise expectations and truly support individuals to thrive.We talk about:💫 The power of focusing on ability over disability💫 How one belief helped Maddie learn she can do hard things💫 The difference between having a job and having a life💫 How Greenacres creates real opportunities, purpose, and community💫 Why independence, even when it feels uncomfortable, matters so much💫 The importance of raising expectations to create possibilityA beautiful reminder that when we believe in what someone can do, and give them the right environment to grow… the outcomes can be far greater than we ever imagined.Follow along with Greenacres Disability Services &IMAGINE Homewares & Hampers or visit their website here to learn more!Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 4/9/26 | ![]() Letting Go of Expectations and Embracing Your Child | Hey everyone,This week, I share a heartfelt solo episode on a phrase I hear so often in the therapy room… “This is not what I expected for my child.”We unpack the emotional weight behind this and the reality so many parents face after a diagnosis. The grief of unmet expectations, the uncertainty, and the quiet moments where everything feels overwhelming.Because often, it is not just the diagnosis that is hard. It is the shift in the future you once imagined.I talk about:💫 The impact of expectations and how they can lead to disappointment💫 The emotional reality parents experience after a diagnosis💫 Why early support and understanding can change everything💫 The importance of letting go of the child you expected and embracing the child in front of you💫 How children with additional needs teach families a deeper level of compassion and connection💫 Why celebrating small moments and strengths creates a more empowering path forwardThis episode is a gentle reminder that while the journey may look different, it is still filled with meaning, growth, and moments of joy you may not have expected.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 4/1/26 | ![]() Autism Diagnosis to Teenage Years: What the Journey Really Looks Like | Hey everyone,This week, I am joined by Simon and Rima for a deeply personal and heartfelt conversation about raising their son Jayden following his autism diagnosis.Jayden was one of my very first clients. I met him when he was just two years old, and from the very beginning, he taught me the power of connection, following a child’s interests, and truly meeting them where they are.Now 16, his impact reaches far beyond those early years.Simon and Rima open up about the reality so many parents face after a diagnosis… the emotions, the uncertainty, and the challenge of sharing that news with others. Because often, it is not just the diagnosis that is hard. It is everything that comes with it.This episode is a beautiful reminder that with the right support, faith, and guidance, the journey can shift in ways you never expected.We talk about:💫 The emotions that come with receiving and sharing a diagnosis💫 What support really looked like for their family💫 How Jayden shaped their family’s perspective and strength💫 The role faith and guidance played in their journey💫 How his sisters, including his twin Renee, found motivation through him💫 The beauty of connection and following a child’s leadA powerful reminder that while the journey may not look how you first imagined, it can be filled with strength, connection, and so much love.Follow along with Simon and Rima!Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 3/26/26 | ![]() Don’t Be Afraid: Navigating Illness, Identity & Strength | Hey everyone,This week, I am joined by Taylah Ayyash, a health advocate who shares her lived experience with anaphylaxis, epilepsy, Bell’s Palsy, Ramsay Hunt syndrome, and temporary paralysis.Taylah opens up about growing up with learning difficulties and silent seizures that went undiagnosed for years, often labelled as “easily distracted” or “off with the fairies”, when in reality there was something deeper going on.Her journey through sudden illness and life-changing moments reshaped her identity, teaching her the quiet strength found in vulnerability, honesty, and asking for help.We speak about how faith guided her through some of her most confronting moments, and the impact of having a medical team who saw her as a human, not just a case.In this episode, Taylah shares: * What it was like growing up with undiagnosed silent seizures * The impact of being misunderstood in school * Her experience navigating multiple health challenges * How faith grounded her in life-threatening moments * The importance of being seen as a person, not just a diagnosis * Why she chose to start sharing her story * The one word she is living by right now: patienceA full circle moment, Taylah first came across my page and thought, “I would love to be interviewed one day”… and now she’s here, sharing her story to remind others they are not alone.A meaningful conversation about resilience, identity, and the power of using your story to help someone else feel seen.Learn more about Taylah Ayyash here!Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 3/19/26 | ![]() Why Every Parent Needs a Support Network After Diagnosis | Hey everyone,This week, I share a heartfelt solo episode on what it really means to create a village when raising a child with additional needs. We unpack the reality that so many parents face after a diagnosis. Feeling lost, overwhelmed, and unsure where to turn for the right information and support. Because often, it is not just the diagnosis that is hard. It is the loneliness that can come with it. This episode is a gentle reminder that you were never meant to do this alone. The right people, support, and shared experiences can completely shift the journey.I talk about: 💫 Why finding people with lived experience is so powerful 💫 The emotional impact of feeling unheard or misunderstood 💫 How a strong support network creates clarity and confidence 💫 The difference between information and true understanding 💫 Practical ways to start building your own village 💫 Why connection can change the way you move forwardA reassuring reminder that there are people out there who understand. And when you find your village, everything starts to feel a little lighter.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 3/12/26 | ![]() A Dad Who Refused to Let Autism Feel Isolating for Other Families | Hey everyone,This week, I am joined by Jordan Lee Ikitule, founder and CEO of ASD Dads and Ausim Kids Clothing, for a powerful conversation about fatherhood, community, and advocacy in the autism space.Jordan shares the deeply personal journey that led him to create ASD Dads after his own son was diagnosed with autism. What began as a simple post online quickly grew into a nationwide movement supporting fathers, mothers, and whānau raising children with autism.We also explore the importance of community, the challenges many fathers face when navigating an autism diagnosis, and how shared stories can create powerful support networks for families who often feel alone.In this episode, Jordan shares:* The moment his son was diagnosed and the challenges that followed * How a single post online led to the creation of ASD Dads NZ * The mission behind building a support network for fathers and families * The events and initiatives created to raise awareness and bring families together * How Run 4 Autism is helping fund speech therapy and support services* The expansion of ASD Dads internationally, including Japan and Australia *The creation of Ausim Kids | Autism Apparel – Love, Accept, Protect, using clothing and QR code safety technology to raise awareness and help keep autistic children safeA powerful conversation about turning personal experience into purpose, and how one father’s journey is now helping thousands of families feel seen, supported, and connected.Click the links below to learn follow Jordan's ventures!-Ausim Kids Clothing-Express Yourself NZ-Jordan's InstaLots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.This episode of Wine with Wita is proudly sponsored by Mindd Health and the Mindd International Forum, Australia’s leading conference for families and professionals supporting children with developmental differences.I’ll be part of the panel this year, sharing practical strategies to support communication and engagement in children.Listeners can use code SHAMOUN26 for 15% off registration. Grab your spot today via https://mif26.mindd.org/mif26-registration-community/Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 3/5/26 | ![]() The Reality of Endometriosis, Chronic Pain, Infertility and Being Dismissed | Hey everyone,My conversation this week with Lauren Tench is raw and powerful, in honour of Endometriosis Awareness Month.Lauren is 31, a mum of two, and has undergone 13 surgeries and a hysterectomy while living with endometriosis. She shares what it has been like navigating chronic pain, being dismissed in the medical system, and fighting to be heard.This episode is not just about a diagnosis. It is about advocacy, resilience, and what it means to keep showing up for yourself when others doubt your pain.In this episode, Lauren shares:💫 What endometriosis really feels like beyond “bad period pain”💫 Being dismissed and gaslit as a teenager💫 The emotional toll of infertility fears and pregnancy after loss💫 Why hysterectomy is not a cure💫 The importance of finding doctors who truly listen💫 What real support from partners and family looks like💫 The one word she lives by: unstoppableA courageous and deeply important conversation that reminds us that women’s pain deserves to be believed, and that awareness begins with how we listen.Follow Lauren here!Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 2/26/26 | ![]() An Uncle’s Perspective on Autism and the Importance of Awareness Within Cultural Communities | Hey everyone,This week, I am joined by Ativalu Lisati, professional rugby league player for the Melbourne Storm, for a heartfelt conversation about family, communication, and advocacy.Ativalu shares what it means to be an uncle to his autistic nephew, how he has learned to understand his unique way of communicating, and how this journey has changed the way he sees the world.We also explore the cultural side of autism, including denial, language barriers, and the importance of raising awareness within Pacific Islander communities. A powerful reminder that connection does not always need words.In this episode, Ativalu shares:💫 What he noticed first about his nephew’s communication and routines💫 Why he sees autism as difference, not something to fear💫 How he supports his brother and family through challenging moments💫 The impact of cultural beliefs, denial, and language barriers💫 Why awareness matters in Pacific Islander communities and multicultural families💫 How he wants to use his platform in the NRL to create change💫 The one word he is choosing to live by right now: faithA meaningful conversation that highlights the power of family support, cultural understanding, and advocacy that feels real, grounded, and human.Learn more about Ativalu Lisati here!Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
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| 2/19/26 | ![]() You Didn’t Fail Your Child - Navigating Guilt After a Diagnosis | Hey everyone,This week, I share a heartfelt solo episode for parents who have ever quietly wondered if they have failed their child.We unpack the heavy weight of parental guilt, especially after a diagnosis or when health concerns evolve. Sometimes it is not about failure at all. It is about not having the right information at the right time. And when we know better, we can do better.This episode is a gentle reminder to release self-blame, lean into compassion, and recognise that learning and adjusting is part of the journey.I talk about:The emotional weight of saying “I feel like I’ve failed” Why not knowing is not the same as failingAirway health, early intervention and trusting your instinctsTrial and error in therapy and finding the right fit The pressure parents carry after a diagnosis Giving yourself grace while advocating for your childWhy this journey is not a straight lineA reassuring reminder that you have not failed your child. You are learning, advocating, adjusting and showing up. And that is what truly makes the difference.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 2/12/26 | ![]() Creating Space for Women to Feel Supported with Julie Sampson | Hey everyone,This week, I am joined by Julie Sampson, founder of Freedom Fitness, for a grounded and heartfelt conversation about movement, motherhood, and what real wellbeing looks like for women.Jules shares her journey as a business owner, community builder, and mother, including how her son’s autism diagnosis shaped her values, her leadership, and the way she supports women through movement, compassion, and belonging.We explore the Freedom Effect, the power of connection and community, and why fitness for women needs to feel safe, supportive, and human, especially through perimenopause, menopause, and busy seasons of life.In this episode, Jules shares:What the Freedom Effect really means and how it supports women holisticallyWhy movement should feel empowering, not punishingCreating community and belonging beyond the gym wallsCreating community and belonging beyond the gym wallsSupporting women through perimenopause and menopause with compassionNavigating motherhood alongside business and advocacyRaising a neurodivergent child and the importance of village support Why self-kindness and prevention matter for long-term wellbeingA warm and inspiring conversation that reminds us that strength is not just physical. When women feel seen, supported, and connected, real change becomes possible.Learn more about Jules here!Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 2/5/26 | ![]() Nothing, Something, Everything: Recognising Progress on the Intervention Journey | Hey everyone,This week, I share a reflective solo episode for parents navigating their child’s intervention journey and quietly wondering if progress is really happening.We explore the nothing, something, everything analogy and what communication truly looks like in the early stages, from gestures and sounds to words, devices and pictures. Those small moments are the foundation for real growth.This episode is a gentle reminder to pause, reflect, and recognise the milestones along the way, for your child and for you as a parent too.I talk about:- What communication really looks like in the early stages - Why “nothing” does not mean nothing at all - How small changes signal meaningful progress - Celebrating milestones, not just outcomes - The emotional toll of intervention and self-doubt - Using reflection and data to see growth over time - Staying motivated through the ups, downs and setbacksA gentle and reassuring reminder that progress is happening, even when it feels slow. When we look back and honour the journey, nothing becomes something, and something becomes everything.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 1/29/26 | ![]() Autism, Motherhood and Letting Go of Expectations with Tash Delrosario | Hey everyone,This week, I sit down with Tash Delrosario, a mum of two girls on the autism spectrum and a powerful voice for autism acceptance.Tash shares her family’s journey with honesty, from navigating diagnosis and the loneliness that can follow, to the everyday ways connection and communication are built at home.This is a conversation about autism, advocacy and letting go of expectations, but also about finding strength in the ordinary moments and caring for yourself so you can show up for your children.We talk about:💫 Navigating an autism diagnosis💫 The isolation many parents feel💫 Building communication through everyday connection💫 Advocacy, judgement, and trusting your instincts as a parent💫 Why self care matters for caregiversThis episode is for parents and carers who want to feel seen, understood and reminded that they are not alone.Follow Tash's journey here!Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.This episode of Wine with Wita is proudly sponsored by Mindd Health and the Mindd International Forum, Australia’s leading conference for families and professionals supporting children with developmental differences. I’ll be part of the panel this year, sharing practical strategies to support communication and engagement in children.Listeners can use code SHAMOUN26 for 15% off registration. Grab your spot today via https://mif26.mindd.org/mif26-registration-community/Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 1/22/26 | ![]() A Lesson From My Daughter: Parenting Is Not Impossible | Hey everyone,This week, I sit down for a reflective solo episode inspired by a simple walk with my daughter and a powerful reminder that parenting, while it can feel like a mission, is never impossible.I share how a conversation with my middle daughter sparked a deeper reflection on the many transitions of parenthood. From life before children, to motherhood and then navigating the unpredictable journey of parenting a child with additional needs. The routines, the communication challenges and the constant change can often feel overwhelming.This episode brings me back to the heart of why Wine with Wita exists. When parents are equipped with the right information, the right services and a supportive circle, what once felt impossible becomes possible. Knowledge empowers parents to advocate confidently and make informed decisions for their child.I talk about:💫 Parenting as a mission and why it is never impossible💫 The transitions of motherhood and the challenges they bring💫 Navigating unpredictability and communication difficulties💫 The importance of surrounding yourself with the right support circle💫 Trusting your instincts as a parent, even when concerns are dismissed💫 Accessing the right services and evidence based information💫 How knowledge empowers parents to become strong advocates for their childrenA grounding and hopeful reminder that while the journey may feel challenging, with the right support and guidance, it is always possible.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 1/15/26 | ![]() Navigating Childhood Brain Injury with Hope and Gratitude: Sabrina & Lily’s Story | Hey everyone,This week, in the first episode of Season 3, I sit down withSabrina Ware, an Australian mum living in Dubai, and the incredible mother of Violet and Lily.Sabrina shares Lily’s story with so much honesty and heart, from the early symptoms that were missed, to the moment everything changed, to the road of recovery they are still walking today.This is a conversation about advocacy, resilience, and what itreally looks like to keep going when your life is split into “before” and “after”. Sabrina also opens up about the role gratitude has played in carrying her through, and why she chooses to believe in what is still possible, even onthe hardest days.She also shares the beautiful reason she wrote her book, Holding Onto Our Sparkle, and how storytelling became a way to process the journey, include Lily’s big sister Violet, and connect with other families around the world.We talk about:💫 The moment Lily’s sudden decline turned into a life-changing diagnosis.💫 The shock, guilt, and grief that can come with medical trauma, and what helped Sabrina keep moving.💫 Advocacy, instinct, and why parents have to trust their gut.💫Treatment and recovery, including their experience with proton therapy overseas.💫 The difference between surviving and thriving, and why Sabrina refuses to stop at survival.💫 Supporting siblings through big family change, and how writing a book became a bridge for connection💫 Why Sabrina comes back to one word every day: gratitudeThis is a powerful episode for mums, carers, and anyone whoneeds a reminder that even in the hardest seasons, hope can still exist.Follow Sabrina and Lily's journey here!Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 12/11/25 | ![]() What This Year Taught Me: Community, Faith and Showing Up | Hey everyone,This week, for the final episode of 2025, I sit down for a heartfelt solo chat and share my Wita Recap of the year.I open up about the highs and lows, a personal family grief that changed us deeply and how our overseas trip became a place of healing, faith and connection. It reminded me of the power of community and why our village matters so much when life feels heavy.This season also brought me back to the heart of why I created Wine with Wita. I share what this platform has taught me, the privilege of building a community where families feel seen, and how meaningful this year’s collaborations have been in supporting children and parents.I talk about: The highs, lows and lessons that shaped 2025Walking through family grief and finding healing overseas Faith, family, food and the strength of communityReconnecting with the purpose behind Wine with WitaCollaborations that helped raise awareness and support familiesNavigating the NDIS changes as a clinician and business owner Celebrating 85 episodes and nearly 10k downloadsGratitude for winning Voice of InfluenceA meaningful way to wrap up 2025 and look toward a new year of connection.Thank you for following along this year and being part of this beautiful community. I am so grateful for every download, message and moment we have shared. Wishing you and your family a wonderful, safe and joy-filled holiday season. I’ll see you back here in 2026.Lots of love,RitaDisclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 12/4/25 | ![]() Dyslexia, Baking and Becoming: How Daniella Park Built a Life She Was Told She’d Never Have | Hey everyone,This week, I sit down with cake designer, business owner andsoon-to-be kitchen-therapy creator Daniella Park, the powerhouse behind Buttercream Lane.Daniella left school at 16 due to severe dyslexia, taughtherself to bake through YouTube and went on to build one of Australia’s most recognisable cake brands. Her story is one of resilience, purpose, faith and finding joy in places others overlook.She shares what it was like navigating school while masking her learning difficulties, the moment a professional labelled her “intellectually impaired” and how that fire pushed her toward creativity, connection and a career that has touched thousands of families.She also speaks about her ambassador work, including representing charities alongside Deborra-Lee Furness and Hugh Jackman, a full-circle moment for a girl once told she wouldn’t succeed academically.We talk about:💫 Growing up with severe dyslexia and why so many children slip through the cracks💫 The 80:20 rule for parents and why confidence, joy and purpose matter more than “fixing”💫 Baking as connection, regulation and communication for kids with learning needs💫 Her ambassador roles and how storytelling helps drive awareness and inclusion💫 Her high-risk pregnancy, surrendering control and finding strength through faith💫 Why she’s now creating kitchen therapy to help children self-soothe, feel safe and open up through hands-on cookingClick here to learn more about Daniella!Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 11/27/25 | ![]() Change Your View, Change Your Life: Brodie On Disability And Choice | Hey everyone,This week, I sit down with disability advocate, athlete andpublic speaker Brodie Kelly, founder of Pushing Perceptions.Brodie lives with cerebral palsy, quadriplegia, and less than 20per cent body function, but he has built a life around adapting, speaking up and challenging the low expectations often placed on people with disability. He shares what it was like growing up in the Barossa Valley,trying to keep up with his twin and older sister, navigating school before the NDIS and the moment a teacher’s comment pushed him toward advocacy and public speaking.We talk about:💫 Growing up with cerebral palsy, quadriplegia and learning to work with his body💫 Why hiding his disability in early high school made life harder, not easier💫 The school incident that sparked Pushing Perceptions and his advocacy work💫 Real talk for parents navigating the NDIS and why you must be the “squeaky wheel”💫 His message to young people with disability about comparison, purpose and getting 1 per cent better each dayFollow along with Brodie Kelly @pushingperceptionsLots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 11/20/25 | ![]() You Are Not Your Diagnosis: Building A Life That Fits You with Kyle Willpower | Hey everyone,This week, I sit down with disability advocate and motivational speaker Kyle “Willpower,” a man who has been defying expectations since he was diagnosed with Charcot Marie Tooth disease at just five years old.Kyle shares what it was really like growing up as “the onlydisabled kid at school” in a small country town, from athletics carnivals and soccer on legs that would not cooperate, to the bullying, the long pants, and the cover stories he used for years to hide his disability.We also talk about the moment everything shifted - when hedecided to stop hiding, step into the gym, lose 40 kilos and start showing up online exactly as he is. That discipline and mindset now flow into his life as a business owner, running 11 Airbnb's, creating content and building new ventures that work with his body, not against it.We talk about:💫 Growing up with CMT and refusing to sit on the sidelines💫 The reality of bullying, shame and hiding his disability for years💫 How fitness, discipline and losing 40 kilos changed his life💫 From horse manure and computer repairs to running 11 Airbnb's💫 The message he wants every parent of a disabled child to hear about fear, risk and “letting them have a go”💫 Why you are not your diagnosis, and how to stop building your whole identity around itIf you want to learn more about Kyle, follow his journey here.Lots of love,RitaP.S.: follow me on Instagram for more tips,insights and updates. Disclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about yourchild's communication and/development. | — | ||||||
| 11/13/25 | ![]() When Your Body Says Slow Down - Elle Brown on Women, Wellness & Capacity | Hey everyone,This week, I’m joined by Elle Brown, a women’s health practitioner and founder of Elle Brown Wellness.Elle’s work is dedicated to helping women understand their bodies, reduce burnout, and build true wellbeing through nutrition, emotional awareness, and nervous system regulation.In this week’s episode, we talk about:💫 Why so many women feel “wired but tired” and what that says about stress and hormones💫 How intense exercise and constant pressure can actually make us unwell💫 The connection between the nervous system, emotions, and women’s health💫 How to recognise when you’re running on cortisol💫 A simple tool, EFT tapping, that can calm your body in less than a minuteThis conversation is a gentle reminder that caring for ourselves isn’t selfish, it’s essential.Because when we’re running on empty, everyone we love feels it too.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates. To learn more about Elle and her work, visit her websiteDisclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 11/6/25 | ![]() A father’s story of autism, acceptance, and finding purpose beyond the noise - Ricky Stuart | Hey everyone,This week, I sit down with Canberra Raiders coach and Dally Mwinner, Ricky Stuart, a man who has redefined what success truly means.Behind the titles and trophies is a father who has spent nearlythree decades navigating life with his daughter, Emma, who is autistic and non-speaking. In our conversation, Ricky opens up about the lessons Emma has taught him, the challenges and joy of parenting, and how those experiences shaped not only the way he leads, but the way he lives.He also shares how his family’s journey inspired the creation of The Ricky Stuart Foundation, building two respite centres in Canberra and now working toward a new independent living home to give other families the same opportunity for hopeand support.We talk about:💫 How becoming Emma’s dad reshaped Ricky’s definition of success💫 The reality of raising a non-speaking autistic daughter and why patience matters💫 The Ricky Stuart Foundation and building two respite centres in Canberra💫 Why independent living changed life for Emma and the whole family💫Practical advice for parents in the early stages after diagnosis💫 Why every child deserves a fair go and how communitysupport makes a differenceTo learn more about the Ricky Stuart Foundation, visit his website here.Lots of love,RitaP.S.: follow me on Instagram for more tips,insights and updatesDisclaimer: the purpose of this podcast is to provideinformation. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 10/30/25 | ![]() From Silence to Stage: Reclaiming Your Voice with Anthony Laye | Hey everyone,This week, I’m joined by Anthony Laye, a renowned behaviour expert and speaker who helps people communicate with confidence.Anthony shares a deeply personal story about being told as a child to “pretend to sing” so no one would hear him - a moment that made him stop speaking and develop a stutter.Today, he uses that experience to teach others how to reconnect with their authentic voice.In this weeks episode, we talk about: How childhood experiences shape the way we communicate Why so many adults find self-expression uncomfortable The link between confidence, communication and connection What it means to stop performing and start being yourself How awareness and authenticity help us “unwrap” who we really areTo learn more about Anthony and his work, visit his website.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 10/23/25 | ![]() Let’s Give It a Go: Penny Graham on Inclusion, Advocacy and Everyday Hope | Hey everyone,As we wrap up Carers Month and our special collaboration with ENVISAGE Families, I am joined by Penny Graham.Penny is a mum of four, a social worker with over 20 years of experience, and a facilitator with ENVISAGE Families. Her youngest son, Al, lives with complex disabilities, and through him, Penny has become an incredible advocate for inclusion and belonging.This conversation is heartfelt, reflective and deeply encouraging. Penny shares how her mantra, “let’s give it a go,” opened doors for Al in mainstream schooling, community sport and everyday life. She reminds us that inclusion begins with curiosity, courage and a willingness to try.We talk about:Seeing communication beyond words and recognising your child’s cuesHow small acts of advocacy can create big ripple effects Finding your place and your people in community Balancing care, hope and self-compassionBelieving in what’s possible, even when systems say otherwiseTo learn more about Envisage Families, have a look here.Lots of love,RitaP.S.: follow me on Instagram for more tips, insights and updates.This episode of Wine with Wita is brought to you by Envisage Families, a program designed to empower parents and caregivers raising children with developmental differences.As a speechie and a mum, I love how Envisage provides research-based strategies, practical tools, and a community that truly understands the journey of caregiving. It is about giving families the confidence, support, and connection they need to thrive. Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
| 10/16/25 | ![]() Balance, Burnout and Belonging: A Carer’s Journey - Janice McRandal | Hey everyone,In honour of Carers Month, I am joined by Janice McRandal. Janice is a mum of three and a National Parent Peer with ENVISAGE Families. Inspired by her son Leo, who lives with a rare genetic disorder, Janice combines lived experience with a background in humanities and disability studies to champion carer wellbeing and meaningful change.This conversation is honest, moving and practical. Janice shares how she went from a confidence-shattering moment in the NICU to navigating complex caregiving in the early years, and how she learned to advocate for her child, her family and herself.We talk about:💫 Finding your voice as a parent when you feel overwhelmed💫 Advocating for your rights and your family without guilt💫 Why asking for help is strength, not failure💫 Building a community that truly sees you💫 Well-intended comments that can hurt, and what carers actually need to hear💫 Remembering that no one is a mind reader, and how to speak up in treatmentTo learn more about Envisage Families, have a look here. Lots of love,RitaThis episode of Wine with Wita is brought to you by Envisage Families, a program designed to empower parents and caregivers raising children with developmental differences. As a speechie and a mum, I love how Envisage provides research-based strategies, practical tools, and a community that truly understands the journey of caregiving. It is about giving families the confidence, support, and connection they need to thrive. Learn more and access their free resources at https://envisage.community/resources/ Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development. | — | ||||||
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