የመተው ሜድቴሽን: Letting go Meditation

About this episode

This episode focuses on the concept of letting go through meditation, emphasizing the importance of freedom and emotional release.

#Wisdom_EthiopiaLetting go Meditationhttps://bisrat.alwaysdata.net/መተው (መልቀቅ) ነፃነትን ይሰጠናል፣ ነፃነት ደግሞ የደስታ ብቸኛው ሁኔታ ነው። በልባችን ውስጥ፣ አሁንም ማንኛውንም ነገር - ንዴትን፣ ጭንቀትን፣ ወይም ይዞታን የሙጥኝ የምንል ከሆነ - ነፃ መሆን አንችልም።-Thich Nhat Hanh

People in this episode

Host: Bisrat

Topics covered

• meditation
• letting go
• spirituality
• freedom
• emotional release

Keywords

• letting go
• meditation
• freedom
• spirituality
• Thich Nhat Hanh

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