
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇺🇸US · Running#1945K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·34 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
Coach Falting's New Book: Mileset and the Mid-State Mile
Jun 24, 2026
Unknown duration
Doping, Enhanced Games, and Legacy Track Club Performances
Jun 5, 2026
Unknown duration
New Balance Indoors, 4:05 Mile Outdoors, and Sub 2 Marathon
May 24, 2026
Unknown duration
Indoor Track, LTC at the Louisiana Marathon, and more
Jan 21, 2026
38m 36s
End of the Year Recap
Dec 31, 2025
38m 02s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() Coach Falting's New Book: Mileset and the Mid-State Mile | Coaching Falting and Coach Rabo discuss Coach Falting's new book: Mileset - Becoming An Elite Distance Runner, which is now available on Amazon. See the link below to purchase your copy. They also discussed a record at the Mid-State Mile, a unique ultra held in Tennessee.https://www.amazon.com/Mileset-Becoming-Elite-Distance-Runner/dp/B0H5KKZN2B/ref=sr_1_1 | — | ||||||
| 6/5/26 | ![]() Doping, Enhanced Games, and Legacy Track Club Performances | Coach Falting and Coach Rabo discuss the nuances of banned PEDs and whether athletes should be able to use them even if they aren't pros, the Enhanced Games, and Brennan and Alison's incredible performances. The show wraps with a bet on Coach Rabo's performance at the upcoming Firecracker 5k in Shreveport. | — | ||||||
| 5/24/26 | ![]() New Balance Indoors, 4:05 Mile Outdoors, and Sub 2 Marathon | Coach Falting and Coach Rabo get caught up on how the Legacy Track Club runners did at New Balance Indoor Nationals and the Louisiana State Outdoor Track Meet. We also discuss Running Lanes Nationals, Allison's upcoming marathon, the Bayshore Marathon, and the sub-2 hour marathon. | — | ||||||
| 1/21/26 | ![]() Indoor Track, LTC at the Louisiana Marathon, and more✨ | indoor trackLouisiana Marathon+3 | — | Indoor TrackLSU+1 | Houston | Legacy Track ClubLSU+3 | — | 38m 36s | |
| 12/31/25 | ![]() End of the Year Recap✨ | Legacy Track Clubsuccess+2 | — | the Legacy Track Club | — | — | — | 38m 02s | |
| 12/30/25 | ![]() 40K High School NIL Deal, A New Wearable, and World XC in FL✨ | NIL dealswearable technology+1 | — | Diadorawearable technology | FLTallahassee+1 | high school runninginjury prevention+1 | — | 35m 25s | |
| 9/18/25 | ![]() Cross Country Season and How to Taper for the Marathon✨ | cross countrymarathon tapering+1 | — | — | — | taperingmeet hosting+1 | — | 37m 37s | |
| 8/26/25 | ![]() Coach Rabo Recaps the Leadville 100✨ | Leadville 100training+3 | Coach Rabo | — | — | 100 miles racedeep dive+1 | — | 1h 51m 45s | |
| 7/15/25 | ![]() 1500m World Record and Pace Training for Athletes✨ | 1500m World Recordpace training+1 | — | — | — | runningsports | — | 37m 30s | |
| 7/1/25 | ![]() Shoes that Coach You and Breaking 4✨ | runningtraining plans+3 | — | Breaking 4Nike running shoes+1 | — | running datatraining plan+2 | — | 37m 13s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/24/25 | ![]() Injury Prevention✨ | injury preventionBoston downhill course standards | — | — | Boston | — | — | 46m 37s | |
| 5/28/25 | ![]() How to Get the Most Out of Summer Training✨ | summer trainingrunning techniques+2 | — | — | — | trainingrunners+2 | — | 43m 48s | |
| 4/3/25 | ![]() Running Marriage Proposals, A New Super Shoe, and More✨ | marriage proposalsuper shoe+1 | — | Tracksmith's new super shoeTracksmith | — | — | — | 41m 16s | |
| 3/12/25 | ![]() Track, Post Run Recovery, and Elite Supplements | Coach Falting and Coach Rabo discuss the last meets of indoor track and the first meet of outdoor. They also discuss how to use speedwork in training, what Hobbs Kessler eats post workout, and how sodium bicarb is all the rage with elites. | — | ||||||
| 2/18/25 | ![]() Alison Finishes 2nd at the Austin Marathon | Alison Wells ran a PR of 2:44:21 and finished 2nd at the Austin Marathon. Coach Rabo and Coach Falting discuss Alison's race and training as well as the live coverage of the event. Coach Falting goes to Vanderbilt to watch his son, Gabe, run an indoor meet. Coach Falting and Coach Rabo discuss the numerous World Records set over the past week. | — | ||||||
| 2/11/25 | ![]() Coach Rabo Breaks 3 Hours at the Mesa Marathon | Coach Rabo breaks 3 hours and qualifies for Boston at the Mesa Marathon. Coach Rabo and Coach Falting discuss the race, training for a downhill marathon, tips for training and racing a marathon, and staying mentally strong through the tough miles. | — | ||||||
| 1/21/25 | ![]() We're Back | After 4 years, Coach Falting and Coach Rabo are back on the Wisdom of Coaches Podcast presented by the Legacy Track Club. In this episode, we discuss: What's changed for us over the last 4 years The Legacy Track Club at the Arkansas Indoor Track Meet Brett running a PR and BQ at Louisiana Marathon Rabo and Alison's upcoming marathons What are the most impressive records/performances since the last time we dropped an episode? If you have a topic or training question you'd like to see, drop it in the comments or send it to us on social! | — | ||||||
| 9/24/20 | ![]() Q and A Thursday: Our Thoughts on Articles of the Week | In today's podcast, we take a look at some of the news articles that are getting attention in the running community: what would it be like to move XC season and tweak indoor, what's wrong with Kansas canceling big meets, and what's it like to live a day in Kipchoge's shoes. We also explore the impact of rolling your ankle. | — | ||||||
| 9/18/20 | ![]() What's The Worst Coaching Advice You've Ever Heard? | In this podcast, we answer our Q and A of the week: What's The Worst Coaching Advice You've Ever Heard, talk about XC nationals being moved to March, Coach Falting discusses how to successfully host a cross country meet during COVID, and Prasant talks about the importance of shoulder strength for runners. | — | ||||||
| 9/10/20 | ![]() What Race Is On Your Bucketlist? | Today we answer our Q and A for the week: What Race Is On Your Bucketlist, talk about some recent world records that were broken, discuss the news Castor Semenya received, another XC program gets cut, and Prasant answers if it's okay to run while sick. | — | ||||||
| 7/9/20 | ![]() What’s it like being coached by the WOC coaches? | In this episode we bring in our very first guest, former Parkway and LSUS runner Simon Moradel to answer our Q and A of the week: What’s it like being coached by the WOC coaches? We also dive into Usain Bolt’s name for his daughter, and expensive pair of running shorts from Elon Musk, high schoolers attempting a sub 4 mile on the 4th, and how to get in hill work when there are no hills. | — | ||||||
| 7/3/20 | ![]() Should you taper for a race? | In this episode we talk about the Q and A of the week: Should you taper before a race, talk about SEC racing rules being put in place, the team Boss Colorado mile, shin splints, and should you train your team on miles or minutes. | — | ||||||
| 6/25/20 | ![]() What's an unconventional training methodology you want to try on high schoolers? | In this episode we cover our Q and A of the week: What's an unconventional training methodology you want to try on high schoolers, talk about Nico Young’s attempt at the high school 5k record, Mo Farah attempting to break the 1 hour record, and getting a motivational speech from Jeremy Piven. | — | ||||||
| 6/18/20 | ![]() Should high school/college runners be able to win money at races? | In this episode we discuss our Q and A of the week: Should high school/college runners be able to win money at races, a fast 5k from a 35 year old mother of 2, two sprinters in hot water over missing random drug tests, the first pro track race in the USA this summer, scheduling meets to fit a young cross country team, and how to have an athlete cross train while they are out with a broken toe. | — | ||||||
| 6/16/20 | ![]() Should cross country course distances be standardized? | In this episode, we discuss the Q and A of the day: Should cross country course distances be standardized, Coach Falting gives us an update on what Louisiana XC practice currently looks like, which athlete would you want to write a book for high school runners, Brown reinstates their track program, should core work be runner specific, a look at all the treadmill records that were broken over the weekend, Prasant discusses Achilles injuries, and Coaching Falting has a book recommendation. | — | ||||||
Showing 25 of 28
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
