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- 🇳🇿NZ · Religion & Spirituality#643K to 10K
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900 to 3K🎙 Daily cadence·72 episodes·Last published 5d ago - Monthly Reach
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3K to 10K🇳🇿100% - Active Followers
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1.2K to 4K
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On the show
Recent episodes
Becoming fully alive, with Drs. Christin Fort and Brad Strawn
May 11, 2026
48m 27s
The messy path to purpose, with Bonnie Wan
May 4, 2026
44m 50s
How to fight loneliness, with Dr. Natalie Kerr and Dr. Jaime Kurtz
Apr 27, 2026
44m 47s
Bridging Divides with Curiosity, with Nicholas Ma
Apr 20, 2026
50m 10s
Where AI ends and faith begins, with Dr. Rosalind Picard
Apr 13, 2026
51m 17s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/11/26 | ![]() Becoming fully alive, with Drs. Christin Fort and Brad Strawn | What parts of yourself need more attention? What would it mean for those parts to be given space? Today’s conversation dives deep into these questions, leading to a conversation on what it means to be fully alive – and the individual and systemic obstacles that can get in the way of thriving. Brad and Christin spoke openly about how they confront issues of power and privilege. And they also shared their wisdom on what it really means to bring spirituality into the therapist’s office; and how we can reframe unhealthy experiences of spirituality and religion. Dr. Brad Strawn is a licensed psychologist, ordained minister, and one of the leading figures in the integration of psychology and Christian theology in the U.S. He is the Evelyn and Frank Freed Chief of Spiritual Formation and Integration, Dean of the Chapel, and Professor of Clinical Psychology at the Fuller Graduate School of Psychology. His latest book is The Integrative Mindset: Pathways to Practicing as a Christian Clinician Dr. Christin Fort is a therapist and Associate Professor of Clinical Psychology at Fuller Theological Seminary who specializes in the integration of clinical psychology and biblical theology. Her scholarship, research, teaching, preaching, and clinical practice lie at the intersections of faith, race, emotional health, and relational well-being. With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 48m 27s | ||||||
| 5/4/26 | ![]() The messy path to purpose, with Bonnie Wan | When it comes to thriving, listening to our inner compass is crucial. Living out our purpose alongside others can only really happen when we use the tool of discernment. But that can often feel kind of daunting. It’s hard to know where to begin. Bonnie Wan has developed a three-step process for tuning into our true desires – and then putting them into action. Bonnie Wan is a strategist, bestselling author and creator of The Life Brief: A Playbook for No-Regrets Living. She took the idea of a brief from her marketing campaigns, and repurposed it for our creative and spiritual lives. Bonnie shares her challenging experience writing her own life brief – and the surprising path it led her down. Bonnie walks us through how to apply the life brief to a big decision, which begins with allowing our human messiness to come to the surface. And more often than not, living out our purpose is relational. Bonnie has over 30 years of experience guiding major companies. At advertising agency Goodby Silverstein & Partners, Bonnie has led strategy for BMW, Comcast/Xfinity, Frito-Lay, HP, Kraft-Heinz, and PepsiCo. She also led award-winning campaigns fighting racial injustice, child sex trafficking, cyberbullying, college campus rape, and gender inequality. With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 44m 50s | ||||||
| 4/27/26 | ![]() How to fight loneliness, with Dr. Natalie Kerr and Dr. Jaime Kurtz | Help us plan season 4. We want to hear from you. Take our survey now! https://forms.gle/doQYx73hoPU2tRdC7 Social connection is critical for our wellbeing – it’s as important as shelter and food. Combating loneliness can feel risky sometimes - especially if it means reaching out to a stranger. We might fear awkwardness or even rejection. But it’s worth it. Dr. Natalie Kerr and Dr. Jaime Kurtz are psychologists and professors at James Madison University. Together their work focuses on social connection and how modern life shapes our relationships. Their new book is Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection. Natalie and Jamie discuss some of the barriers to making connections that we need to watch out for. And they share those all-important practical tools to deepen our relationships and combat loneliness. We also talk about how our spiritual lives can make us feel more connected – even when we’re alone. Resources Seven Barriers to Building More Meaningful Connection Interview with John Cacioppo on loneliness How to Build Bonds with Others Creating Meaningful Connections With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Dr. Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 44m 47s | ||||||
| 4/20/26 | ![]() Bridging Divides with Curiosity, with Nicholas Ma | Help us plan season 4. We want to hear from you. Take our survey now! https://forms.gle/doQYx73hoPU2tRdC7 Nicholas Ma is an award-winning film director, writer, and producer. He produced Won't You Be My Neighbor?, about the life of Fred Rogers, which became one of the highest-grossing biographical documentaries ever made. Nicholas’ latest movie Leap of Faith, is an incredibly ambitious, raw documentary that brought together 12 Christian leaders – with very different views – in an attempt to find some common ground. In all his work, you can see Nicolas’ thriving qualities of curiosity and deep patience come through. In this episode, we talked about making bold decisions in life, the intersection of art and faith, and a simple practice for making the world a little better, one ripple effect at a time. Won’t You By My Neighbor? Leap of Faith The American Revival With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 50m 10s | ||||||
| 4/13/26 | ![]() Where AI ends and faith begins, with Dr. Rosalind Picard | Help us plan season 4. We want to hear from you. Take our survey now! https://forms.gle/doQYx73hoPU2tRdC7 Lauded MIT professor Rosalind Picard invents technologies that help people better understand emotions and behaviors that impact human wellbeing and health. In 1997 she wrote an incredibly influential book called Affective Computing, which proposed giving skills of emotional intelligence to computers. Rosalind grew up atheist but she's now a devout Christian–and in this eye-opening conversation, she shares exactly how her faith impacts her work with technology. We talked about AI’s morality–or lack thereof–and its flaws, but also talked about how AI might enhance our relationships with other human beings. Rosalind shares the one thing she believes AI cannot do for us. Rosalind Picard, Sc.D., is a scientist, inventor, entrepreneur, author, and engineer. She is the Grover M. Hermann Professor of Health Sciences and Technology at the MIT Media Lab. Links and resources: About Rosalind’s work Recent publications 1997 book Affective Computing Rosalind’s journey from atheism to faith in Christianity Today With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 51m 17s | ||||||
| 4/6/26 | ![]() Leading causes of life, with Drs. Somava Saha and Gary Gunderson | In our fractured and sometimes dark world, we so often focus on the leading causes of death – but what if we focused our energy on what gives life? That is the pioneering work of my guests today. Dr. Somava Saha and Rev. Dr. Gary Gunderson are leaders in public health. And while they come from very different faith traditions, together they believe that communities have within them the belonging, agency, and wisdom to thrive. Gary Gunderson is an ordained Baptist minister and professor of Faith and Health at Wake Forest University School of Divinity. He developed the five leading causes of life: agency, coherence, connection, generativity and hope. Gary has managed major faith and healthcare collaborations where he saw these causes in action. Dr. Somava Saha is a Baha'i, and has dedicated her career to intergenerational wellbeing. She’s currently CEO of Wellbeing and Equity in the World, and her work has reached millions of lives. Through this conversation, recorded in cooperation with Interfaith America, you'll gain a deeper understanding of how to tap into the power and resourcefulness that exist in the communities you serve -- and how you can work towards being a better ancestor. Leading Causes of Life Betterancestors.org With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 55m 25s | ||||||
| 3/30/26 | ![]() Bringing our whole selves, with Dr. Janette Ok | We often think of sacred texts like the Bible as being rigid, set in stone. But actually they’re really nuanced and complex, and crucially, they allow us to bring our own complexity. Dr. Janette H. Ok is a New Testament professor at Fuller Seminary. She empowers her students to embrace their unique perspectives and backgrounds, and use those as powerful tools in biblical reflection. In this conversation, Janette also explains how wisdom isn’t something you master, but a way of living you can cultivate. And she shares a practice for how we can go beyond quick Biblical memes, and dive deep into what might transform us. Links and resources: About Janette About Saint Augustine of Hippo With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 55m 41s | ||||||
| 3/23/26 | ![]() How words can heal, with Pádraig Ó Tuama | Pádraig Ó Tuama is an Irish poet, theologian and host of the On Being podcast, Poetry Unbound. Belonging, identity and reconciliation are at the heart of his work. Growing up bilingual, speaking both English and Irish, showed Pádraig that there are multiple ways to say things, and multiple ways to look at things. As a young gay man, Pádraig was subjected to abusive conversion practices, and it was his yearning for a better language to understand God and himself that led him to poetry and conflict mediation. Pádraig shows us both the brutality and the beauty of language, how words can destroy or nourish, and choosing which words to use is a power worth cultivating. You’ll learn how to balance fear and courage, and why you should approach conflicts in your life by admitting what you don’t know. Padraig also shares a journaling practice to draw out your own poetic voice. Links and resources About Pádraig Poetry Unbound Pádraig’s memoir In the Shelter: Finding a Home in the World Pádraig also read The Exorcist and Oh What A Marvel it Appeared to Me from his 2023 collection Feed the Beast His latest collection is Kitchen Hymns With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media & Graphic Designer: Wren JuergensenSenior Producer: Clare WileyExecutive Producer: Jakob LewisProduced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 54m 45s | ||||||
| 3/16/26 | ![]() Thriving is relational, with Dr. Richard M. Lerner | Dr. Richard M. Lerner is a revolutionary force in the field of psychology, which had previously focused on what goes wrong with people. Richard’s relentlessly optimistic vision focuses on what can go right with people, how they can change and grow. In this special conversation, Pam sits down with her mentor – someone who’s had an influential impact on her career and research, to discuss thriving, relationships, spirituality and transcendence. Richard is the Bergstrom Chair in Applied Developmental Science, and the Director of the Institute for Applied Research in Youth Development at Tufts University. Links and resources: About Richard’s work Richard speaks at the Vatican Richard’s books What makes young people thrive With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For: Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 48m 47s | ||||||
| 3/9/26 | ![]() The science behind faith, with David DeSteno | Spiritual practices can improve your physical and emotional health – but that doesn’t mean spirituality is a wellness hack. David DeSteno’s groundbreaking work explores how religious rituals like prayer and chanting are so beneficial as powerful psychological tools. But what happens if you take these rituals outside of their community context? David can speak to both sides of the equation: the science behind faith, and the mystery of the sacred. David DeSteno is a professor of psychology at Northeastern University, where he directs the Social Emotions Lab – exploring the effects of emotions like gratitude and compassion. His latest book is called How God Works: The Science Behind the Benefits of Religion, and he hosts a podcast of the same name. About David’s work: David’s website How God Works: The Science Behind the Benefits of Religion - 2021 book How God Works podcast Social Emotions Lab David referenced: Michael Pollen Johns Hopkins Center for Psychedelic & Consciousness Research Rabbi Shira Stutman Rabbi Angela Buchdahl Rev. Alex Leach’s Burning Man camp With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media & Graphic Designer: Wren JuergensenSenior Producer: Clare WileyExecutive Producer: Jakob LewisProduced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 51m 29s | ||||||
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| 3/2/26 | ![]() Unleash your wisdom with Chip Conley | Many of us reach our 40s and have a wake-up call: a major event that shifts our perspective on what matters in life. Chip Conley had the most dramatic wake-up call ever: a near-death experience. Chip was giving a speech on stage when he died – literally. The experience would set off a chain reaction of events that changed the course of his life. Chip is a renowned entrepreneur, best-selling author, and speaker known for his pioneering approach to innovation, leadership, and hospitality. He founded the country’s second-largest operator of boutique hotels, then led a travel revolution at Airbnb. But it was his brush with death that spurred him to launch the Modern Elder Academy, a series of workshops and programs that help folks reframe their relationship with aging. In this episode, we talk about navigating transitions, cultivating purpose, and owning wisdom, and Chip shares a practice for tapping into your own wisdom. Links and resources: The Modern Elder Academy The Anatomy of a Transition - free ebook MEA on Facebook With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 43m 46s | ||||||
| 2/23/26 | ![]() Tension brings us closer, with Elizabeth Oldfield | Elizabeth Oldfield is a writer, coach and host of the podcast The Sacred, who has dedicated her work to exploring clarity, courage and most of all, connection. And yet – her latest book Fully Alive dives into the seven deadly sins. That’s because Elizabeth believes that sins like pride, greed and wrath, are what break our connection to others. So maybe understanding how these sins are so destructive to our lives might just be a key to becoming more fully alive. In this conversation, Pam and Elizabeth talk about why hard feelings – like anxiety, grief, and even tension with loved ones – are actually invitations. We have to let ourselves feel complicated, messy emotions in order to draw closer to others and to God. Elizabeth also shares a reflective journaling practice to help you live out your values. Links and resources About Elizabeth Oldfield The Sacred podcast Fully Alive: Tending to the Soul in Turbulent Times book Fully Alive, Elizabeth’s Substack With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media & Graphic Designer: Wren JuergensenSenior Producer: Clare WileyExecutive Producer: Jakob LewisProduced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 57m 06s | ||||||
| 2/16/26 | ![]() What makes a good life? with Lee C. Camp | It’s not always easy to see how the four cardinal virtues connect to your everyday life. But prudence, justice, courage, and temperance are vital in helping us thrive. Lee C. Camp is a professor, speaker, writer, and theologian – as well as host of the hit podcast and public radio show No Small Endeavour. His work explores what it means to be flourishing humans - alone and together. With his wit and wisdom in this episode, Lee will turn your preconceptions about the four virtues upside down. He shares what he learned about courage from having difficult conversations with his wife, what he learned about temperance from sharing a beer with good friends, and the ways that prudence can help us carry the heavy emotional weight of the world right now. In this conversation, we talk about how to guard ourselves against shame, how to cultivate gladness, and how to fight powerlessness. And crucially: Lee shows us how to turn virtue into a daily habit. Links and resources: Lee C. Camp No Small Endeavor With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 48m 52s | ||||||
| 2/9/26 | ![]() Love is ferocious, with Rabbi Shai Held | One of Rabbi Shai Held’s first experiences of love was from his father, who loved him ferociously. Tragically, he died when Shai was 12 years old. The experience shook Shai’s belief and trust in God. But Rabbi Held is someone who can hold the messy contradictions of faith and love. He understands that one minute, we can feel intense love, and the next, we’re full of resentment and frustration. Rabbi Held is also the most generous of teachers: he shares his struggles and doubts, in order to hold space for our own. Rabbi Held's latest book is called Judaism is About Love. It is a radical and provocative effort that points to love as the heart of the Jewish faith. Rabbi Shai Held is president of the Hadar Institute, an educational center that builds egalitarian Jewish communities through learning, prayer, and acts of kindness. He has received the Covenant Award for excellence in Jewish education and was included multiple times in Newsweek’s list of most influential rabbis in America. You will walk away from this raw, emotional interview understanding that love is more than a sentiment - - and you'll learn that focusing on divine love is central to your everyday spiritual health. Links and resources: About Rabbi Shai Held About the Hadar Institute Answers WithHeld podcast Abraham Joshua Heschel With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter. Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 57m 01s | ||||||
| 2/2/26 | ![]() The gift of deep listening, with Parker J. Palmer | When Parker J. Palmer was a young man, he became aware of a growing unrest within him. Guided by his inner voice, he turned down prestigious university jobs and instead took a challenging, unstable job in community organizing. Parker then followed his north star again – and moved with his family to live in a radically equal Quaker community for over a decade. Parker is an activist and author who has written 10 incredibly influential books – including Let Your Life Speak. He founded the Center for Courage & Renewal, which supports leadership, vocation, and community formation. And in 2021, the Freedom of Spirit Fund gave him their Lifetime Achievement Award in honor of work that promotes and protects spiritual freedom. Parker believes that in this moment of instability, finding our internal grounding is more important than ever – and he shares a beautiful ‘circle of trust’ practice for listening deeply to others. You’ll learn how others are so crucial to tuning into your true inner voice - and how listening to ourselves can then move us out into the wider world. Links and resources: About Parker J. Palmer Parker’s 10 published books About the Center for Courage & Renewal Living the Questions - Parker J. Palmer’s Substack The Growing Edge, Parker’s project with Carrie Newcomer Parker’s collected On Being columns With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 54m 21s | ||||||
| 1/26/26 | ![]() How to show yourself compassion, with Dr. Kristin Neff | One of the most persistent myths about self-compassion is that it’s selfish. But in reality, self-compassion connects us to the rest of humanity – and it’s a critical pathway to thriving. Dr. Kristin Neff is a pioneer in the study of self-compassion. As Associate Professor of Educational Psychology at the University of Texas and founding director of the Self-Compassion Institute, Kristin has spent decades researching the mind-altering power of self-compassion. Kristin's findings show that kindness is a better motivator than criticism, and she breaks down how self-compassion connects to healthy spirituality. Kristin also talks openly about how self-compassion helped her face challenges through her divorce and in parenting her son, who’s on the autism spectrum. You will walk away from this episode with a three-step plan for self-compassion - and a simple practice if you don’t know where to get started. Links and resources The Self-Compassion Institute Guided practices About Dr. Kristin Neff With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 54m 27s | ||||||
| 1/12/26 | ![]() With and For Returns for Season 3 | With & For is back with a brand new season exploring spiritual health. What is healthy spirituality exactly, and how does it help us thrive? How do spiritual practices connect us to others? And what does it mean to have a calling in life? We have some incredible guests this season – leading thinkers from across faith, art and psychology – like author activist Parker Palmer, self-compassion pioneer Kristin Neff, developmental scientist Richard Lerner and How God Works host David DeSteno. Hosted by development psychologist, ordained minister and professor Dr. Pam King, With & For bridges psychology and spiritual wisdom to help you thrive. Season three launches January 26th. The Thrive Center is an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With and For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary’s School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation. | 2m 16s | ||||||
| 7/21/25 | ![]() What is Thriving? – Season 2 Wrap Up with Dr. Pam King | Thriving is a relational journey that involves being deeply connected to others and the community. The importance of a "true north" and discerning what is most sacred to orient one's life. Understanding thriving as accepting a truer story of yourself, others, and the world. Engaging in mindset and behavior changes for flourishing, with self-compassion. Thriving as having resources built up in various domains (personal, family, social) to buffer from crisis. The concept of thriving begins with the love of God and love of neighbor. The alignment of purpose and practice is central to thriving, regardless of changes over time. Recognizing ourselves as "God's masterpiece" and finding joy and contentment in that. Thriving as a dynamic, meaningful engagement in purposeful living, adapting to changing contexts. The idea that one can be struggling or even mentally ill and still be thriving is a "both/and" process. Thriving as an internal state and relational reality marked by an open heart and meaningful relationships, even on a stressful day. The journey of thriving involves self-discovery and healing, acknowledging both strengths and weaknesses. Being "habituated to doing good" and demonstrating one's "best self" in relationships. Dr. Pam King’s Key Takeaways Thriving is relational and happens when we are deeply connected to other people, whether that be through our intimate relationships or our broader community. Thriving involves telling a truer story about life, that there is both beauty and brokenness. Thriving involves understanding who we are as God's masterpieces, that we all have strengths, and we all can thrive and find life in our weaknesses. Thriving involves discovering and pursuing what gets you up in the morning – your true north, what is most sacred to you. Thriving involves self-discovery and healing, which might mean being softer with ourselves so that we can find internal ease. About the Thrive Center Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on X @thrivecenter Follow us on LinkedIn @thethrivecenter About Dr. Pam King Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media Graphic Designer: Wren Juergensen Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy. | 15m 36s | ||||||
| 7/7/25 | ![]() The Unexpected Benefits of Play, with Dr. Tina Payne Bryson | Episode Highlights "When we laugh, when we are sitting in delight, it expands–It not only keeps us in our window of tolerance, but it expands our window of tolerance." "We also know that play is just a huge protective factor. It allows people to process their experiences, but also build skills for the future." "Play is really about doing something for the enjoyment of it, for no other reason, but for the enjoyment." "The more stress you have, the more play you need." "To hold multiple emotions that more than one thing was true... gives us tremendous capacity to be resilient and have more mental and cognitive, flexibility as well as emotional flexibility." Helpful Links and Resources Books by Dr. Tina Bryson The Way of Play (Tina’s latest book!) The Whole-Brain Child No-Drama Discipline The Yes Brain The Power of Showing Up Follow Tina Bryson: TinaBryson.com Instagram X The Center for Connection About the Thrive Center Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on X @thrivecenter Follow us on LinkedIn @thethrivecenter About Dr. Pam King Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media Graphic Designer: Wren Juergensen Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy. | 28m 04s | ||||||
| 6/23/25 | ![]() Self-Actualization and Living Your Potential, with Dr. Scott Barry Kaufman | How can we grow into our full potential?—living up to what we know is the best version of ourselves, actualizing our goals, and expressing our deepest purpose in a life of impact and love? Grounded in cognitive science and psychology, best-selling author, podcaster, educator and researcher Scott Barry Kaufman believes that we need to redefine our understanding of greatness and excellence to include our whole selves—our emotions, dreams, failures, and gifts—all to live a life that is fully human, fully yourself. In this conversation with Scott Barry Kaufman, we discuss: Education and formation for the whole person, not just our intellect but our bodies, emotions, and spirituality Maslow’s hierarchy of needs and the journey that leads to self-actualization The difference it makes to see the world through growth rather than our deficiencies What it means to thrive even in the midst of mental illness The horizontal dimensions of transcendence And how to connect and align with your deepest values Helpful Links and Resources Visit scottbarrykaufman.com The Psychology Podcast with Scott Barry Kaufman Choose Growth Workbook by Kaufman & Feingold *Transcend: The New Science of Self-Actualization,* by Scott Barry Kaufman Scientific American: Spiritual Narcissism The Lights Triad Personality Test Sensitive Men Rising Documentary Maslow’s Hierarchy of Needs Reimagined – Big Think Corey Mascara Podcast on Values About Scott Barry Kaufman Scott Barry Kaufman is a cognitive scientist, author, and humanistic psychologist exploring the depths of human potential. He is the founding director of the Center for Human Potential and a the best-selling author, speaker, and podcaster. He hosts The Psychology Podcast. And he is author and/or editor of numerous books, including his celebrated *Transcend: The New Science of Self-Actualization, Ungifted: Intelligence Redefined*, as well as his latest books, Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt and Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. If you’re interested in more from Scott, visit scottbarrykaufman.com. About the Thrive Center Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on X @thrivecenter Follow us on LinkedIn @thethrivecenter About Dr. Pam King Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media Graphic Designer: Wren Juergensen Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy. | 47m 16s | ||||||
| 6/9/25 | ![]() The Gift of Mutual Relationships, with Dr. Jessica ChenFeng | Meaningful relationships are mutual. Balanced with give and take, equal influence between partners, and a vibrant dance of loving responsiveness and caring attention. Marriage and Family Therapist and professor Dr. Jessica ChenFeng is calling us toward a more justice-oriented approach to relationships and to mental health and well-being, She invites us to open-hearted and empathic perspective taking, and seeking an integrated wholeness that incorporates all of who we are—highlighting the gift of mutuality in our most intimate relationships in marriage and family life. In this conversation with Jessica ChenFeng, we discuss: The importance of integrated and whole experience of ourselves—allowing racial, gender, and cultural identities to weave together in our sense of vocation and contribution to the world The importance of mutuality in relationships—but particularly in marriage and family systems. The ways emotional power flows in a relationship and impacts marriage and family dynamics The difference between partners focusing on meeting their individual needs and caring for the health of an intimate relationship And she offers a guided practical exercise to help us lovingly notice and accept our inner experience with a heart open to justice, vulnerability, and the reminder that we are beloved in the eyes of God. Helpful Links and Resources Check out the programs in Marriage & Family Therapy at Fuller School of Psychology www.fuller.edu/school-of-psychology/ Fuller Asian American Center aac.fuller.edu/ Socio-Emotional Relationship Therapy (SERT) Overview Circle of Care Model Explained Positive Psychology and Emotions Jeanne Tsai's Research on Culture and Emotion Asian American Values Scale Reference Race and Trauma Resources Jeanne Tsai’s research on culture and emotion – Stanford SPARQ John and Julie Gottman Relationship Research Asian American Values Scale – Paniagua & Yamada (Academic resource) About Jessica ChenFeng Dr. Jessica ChenFeng is Associate Professor at the School of Psychology & Marriage and Family Therapy at Fuller Seminary, and is also Director of the Asian American Well-being Collaboratory at Fuller’s Asian American Center. Prior to her time at Fuller she was a professor at Loma Linda University and California State University, Northridge. Jessica is known for her clinical expertise and scholarship integrating socio-contextual lenses of race, gender, and generation into work with minoritized individuals, families, and communities. In the last few years, her primary clinical focus has been the well-being of physicians, especially through pandemic-related trauma and burnout. She’s co-authored two books, Finding Your Voice as a Beginning Marriage and FamilyTherapist, as well as Asian American Identities, Relationships, and Cultural Legacies: Reflections from Marriage and Family Therapists. She received the 2022 American Family Therapy Academy Early Career Award. About the Thrive Center Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on X @thrivecenter Follow us on LinkedIn @thethrivecenter About Dr. Pam King Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media Graphic Designer: Wren Juergensen Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy. | 1h 10m 26s | ||||||
| 5/26/25 | ![]() How to Restore a Relationship, with Dr. Terry Hargrave | Romantic relationships are sacred, powerful, and life-giving. But I don’t have to tell you how difficult it is to love and let yourself be loved. Marriage and family therapist Dr. Terry Hargrave has been helping couples in crisis restore broken relationships for decades, teaching them how to get unstuck, improve communication, and move beyond destructive coping mechanisms—to find reciprocity, self-affirming confidence, emotional regulation, and a joyful, lasting love. In this conversation with Terry Hargrave, we discuss: How to turn around a relationship in crisis and get off the emotional rollercoaster How to build security and trust in order to improve or repair a marriage or long-term relationship Coping mechanisms of blame, shame, control, and escape Practical steps to learn emotional self-regulation What to do when only one partner is working on a relationship The role of the brain and neuroplasticity in relational repair And the spiritual underpinnings of Terry’s approach to restoration therapy Helpful Links and Resources Restoration Therapy Training Resources The Mindful Marriage by Ron Deal and Nan Deal (with Terry and Sharon Hargrave) Five Days to a New Self by Terry Hargrave Emotionally Focused Therapy and Sue Johnson's Legacy About Terry Hargrave Dr. Terry Hargrave. Until he retired recently, he was the Evelyn and Frank Freed Professor of Marriage and Family Therapy at Fuller Seminary, and a nationally recognized therapist known for his pioneering work with intergenerational families. He’s most well known as the founder of Restoration Therapy, which combines advantages of Attachment Theory, Emotional Regulation, and Mindfulness—all in an efficient and organized format that allows both the therapist and client to understand old habits and destructive patterns of behavior and promote change in both individual mental and spiritual health, in order to transform our most intimate relationships. Terry has authored or co-authored over 35 professional articles and fifteen books including Restoration Therapy: Understanding and Guiding Healing in Marriage and Family Therapy and Families and Forgiveness: Healing Wounds in the Intergenerational Family. In his latest book project, he worked with his wife Sharon, also a licensed marriage and family therapist. It’s called The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself, and it’s a practical manual co-written with Ron and Nan Deal about how they healed their relationship after almost losing it. He’s presented internationally on relationship dynamics, family and marriage restoration, the complexities of intergenerational families, healing and reconciliation, and the process of aging. His work has been featured on ABC News, 20/20, Good Morning America, and CBS This Morning as well as several national magazines and newspapers. You can learn more about Terry Hargrave and his work—and find books, practical resources, and professional training materials at: restorationtherapytraining.com. About the Thrive Center Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on X @thrivecenter Follow us on LinkedIn @thethrivecenter About Dr. Pam King Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media Graphic Designer: Wren Juergensen Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy. | 1h 10m 32s | ||||||
| 5/12/25 | ![]() Why Morality Matters: Gratitude, Loyalty, and Hope, with Dr. Mona Siddiqui | You can’t be moral on your own. That’s a radical idea in this time of moral outrage, but thriving in public life requires a sense of mutual accountability, belonging, and hospitality for each other. Mona Siddiqui is a professor of religion and society, an author, commentator, and public intellectual, and she suggests that the virtues of loyalty, gratitude, hospitality, and hope can lead us through the common struggle of being human together, living forward into a thriving life of public faith and renewed moral imagination. The connection between faith, spirituality, and living a moral life of responsibility and integrity The difference between cultivating virtuous character and doing justice How to thrive in a pluralistic society marked by constant struggle and conflict The promise of gratitude and hospitality in a life of thriving And how to pursue a hopeful, forward-looking approach to restoration in the wake of harm, loss, pain, and suffering. Helpful Links and Resources Follow Mona on X (Twitter) at @monasiddiqui7 *Christians, Muslims, and Jesus,* by Mona Siddiqui Human Struggle, Christian and Muslim Perspectives, by Mona Siddiqui A Theology of Gratitude: Christian and Muslim Perspectives, by Mona Siddiqui My Way: A Muslim Woman’s Journey by Mona Siddiqui The Moral Maze, BBC Radio 4 About Mona Siddiqui Mona Siddiqui is Professor of Islamic and Interreligious Studies, Assistant Principal for Religion and Society, and Dean international for the Middle-East at the University of Edinburgh. Her research areas are primarily in the field of Islamic jurisprudence and ethics and Christian-Muslim relations. She’s the author of many books, including Human Struggle: Christian and Muslim Perspectives,Hospitality in Islam: Welcoming in God’s Name, and My Way: A Muslim Woman’s Journey. A scholar of theology, philosophy, and ethics, she’s conducted international research on Islam and Christianity, gratitude, loyalty and fidelity, hope, reconciliation and inter-faith theological dialogue, and human struggle. Mona is well known internationally as a public intellectual and a speaker on issues around religion, ethics and public life and regularly appears as a media commentator on BBC Radio 4 and BBC Radio Scotland’s Thought for the Day and The Moral Maze. A recipient of numerous awards and recognition, she is a fellow of the Royal Society of Edinburgh, she gave the prestigious Gifford Lectures in Natural Theology. She was elected to the American Academy of Arts and Sciences as an International Honorary Member. And Dr. Siddiqui was appointed Officer of the Order of the British Empire, which is just steps below the highest Knighting—specifically for her public interfaith efforts. To learn more, I’d highly recommend her books, but you can also follow her on X @monasiddiqui7. About the Thrive Center Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on X @thrivecenter Follow us on LinkedIn @thethrivecenter About Dr. Pam King Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media Graphic Designer: Wren Juergensen Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy. | 1h 04m 16s | ||||||
| 4/28/25 | ![]() Live Like You Mean It: Emotional and Cognitive Wellness, with Dr. Mary Helen Immordino-Yang | Applying neuroscience and psychology to education and formation, pioneering researcher Dr. Mary Helen Immordino-Yang draws connections between emotions, relationships, brains, stories, meaning, and purpose to shed light on how we learn, grow, and thrive. Her research on the brain shows how we’re woven together in an intricate and glorious network of life, and when we synthesize the neurological, the psychological, the physical, and the social, we’re able to come to a deeper and more impactful understanding of human development and flourishing. In this conversation with Mary Helen Immordino-Yang, we discuss: The value of integrating neuroscience with educational, emotional, and moral development The strange and glorious case of the adolescent brain—how we mature, learn how to think, feel, and exercise our agency, and strive to become wise The emotional and relational nature of education and moral development—expressed in nurturing conversation between caring adults and youth The importance of agency, intentionality, and transcendent thinking in human thriving Neural plasticity and the capacity to change our brains throughout our lifespan And, the big picture of thriving, that brings together our mental life, neurobiology, and other physical processes—with relationships, community, and society at large. About Mary Helen Immordino-Yang Mary Helen Immordino-Yang is the Fahmy and Donna Attallah Professor of Humanistic Psychology at the University of Southern California. And she’s the founding director of the USC Center for Affective Neuroscience, Development, Learning and Education. Candle is just a lovely image for Mary Helen’s work that brings so much light to the world. She’s also a member of the National Academy of Sciences and has received several national awards for her ground breaking research and its implications for education With a focus on educational psychology and the role of emotions in brain development and growth, she’s an expert on the neuroscience of learning and creativity. And her approach offers insight on how our brains shape human culture, morality, and relationships. She works with adolescents and their teachers (particularly in low socio-economic environments) to understand how we build meaning together—looking at abstract, systems-level, and ethical implications of learning complex information, navigating social situations, and narrating our identities. Her research underscores the active role youth play in their own brain and psychosocial development through the narratives they construct, and capacities teachers cultivate to support student belonging and deep learning. To learn more about Mary Helen and her work, check out candle.usc.edu. About the Thrive Center Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on X @thrivecenter Follow us on LinkedIn @thethrivecenter About Dr. Pam King Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media Graphic Designer: Wren Juergensen Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy. | 1h 07m 16s | ||||||
| 4/14/25 | ![]() Living Artfully: Creativity, Attention, and Making Art, with Makoto Fujimura | You are a beautiful masterpiece. But the practice of living artfully comes slowly, often through brokenness, weakness, or failure. Contemporary artist Makoto Fujimura integrates traditional Japanese styles with abstract expressionism and Christian theology, to explore the beauty that can emerge from the ashes pain and suffering. Makoto Fujimura—renowned artist, writer, and theologian—joins Dr. Pam King to explore the deep connections between art, faith, and flourishing. Fujimura shares how his Japanese heritage and study of traditional Nihonga painting have shaped his understanding of creativity as a sacred act. Through themes of brokenness, beauty, and slow art, he challenges us to rethink success, embrace imperfection, and create from a place of love and abundance. In this conversation with Mako Fujimura, we discuss: What art is, what creativity means, and the human capacity for making beauty How we can live artfully through imperfection, brokenness, trauma, and suffering How the practice of a gift economy can lead to mutual thriving The slow art of pausing, stopping, and beholding that contributes to our mental and spiritual health And the connection between knowledge and love in a life of creativity and artmaking. Helpful Links and Resources Follow Makoto Fujimura on X @iamfujimura View Mako’s art at makotofujimura.com Makoto Fujimura’s Writings Makoto Fujimura’s Books Nihonga Art and its Traditions Refractions: A Journey of Art, Faith, & Culture Culture Care: Reconnecting with Beauty for Our Common Life Silence and Beauty: Hidden Faith Born of Suffering Art and Faith: A Theology of Making About Makoto Fujimura Contemporary artist Makoto Fujimura is a painter, an author, a speaker, and an imaginative maker with a gift for theological integration. A blend of fine art and abstract expressionism, Mako describes his work as “slow art,” being influenced directly by the distinctively Japanese Nihonga style, which is patient and methodical, using slow drying pigments from ground minerals. Mako’s art has been featured in galleries and museums around the world, as well as notable collections in The Museum of Contemporary Art in Tokyo, The Huntington Library in California, and the Tikotin Museum in Israel. Mako is the author of several books, including Refractions: A Journey of Art, Faith, & Culture, Culture Care: Reconnecting with Beauty for Our Common Life, and Silence and Beauty: Hidden Faith Born of Suffering. His most recent is entitled Art and Faith: A Theology of Making. And his next book will be available soon—titled, Art Is: A Journey into the Light. And with his wife Haejin, he’s producing a new work on Beauty and Justice. Follow him on X @iamfujimura, and view his beautiful work at makotofujimura.com. About the Thrive Center Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on X @thrivecenter Follow us on LinkedIn @thethrivecenter About Dr. Pam King Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media Graphic Designer: Wren Juergensen Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy. | 1h 05m 11s | ||||||
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