Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇵🇪PE · Self-Improvement#184500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·105 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇵🇪100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
What is Transformational Coaching? With Bucky O'Neill
Jun 26, 2026
Unknown duration
Trusting Your Path Into Alignment With AVP Pro Corinne Quiggle
Jun 3, 2026
56m 45s
The “Cool Runnings” Mindset: Have More Fun & Manifest What You Want | Rawle D. Lewis
May 15, 2026
1h 07m 18s
Why Am I Becoming Such a Powerful Manifestor? Askfirmations & Brain Rewiring | Mark Haughton (Pt. 2)
Apr 23, 2026
1h 00m 39s
Roger Burnley: LIVE Channeling of WILHELM – Manifesting Your Higher Self & the New Earth
Apr 8, 2026
1h 16m 58s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/26/26 |  What is Transformational Coaching? With Bucky O'Neill | What does it actually take to become the next level version of yourself?In this episode, I sit down with Bucky O'Neill — Founder of the Human Experience Institute, Master Facilitator, and Fire Walking Instructor — for a conversation about transformational coaching, spiritual growth, and how to access your higher self in everything you do.Bucky breaks down what transformational coaching really is, why personal growth and spirituality are more connected than most people realize, and how extreme experiences like fire walking and trekking to Mount Everest Base Camp can rewire your brain, dissolve fear, and unlock a version of yourself you didn't know existed.If you've ever felt like there's a ceiling you can't quite see, this episode is for you. ✨🦋🙏🏼Connect with Bucky O'Neill: 📸 instagram.com/buckyoneill📧 events@legacyandleverage.comSpecial thanks to David Meltzer for making this connection happen.Connect with Aaron & Within The Game:📸 instagram.com/withinthegamepodcast📘 facebook.com/withinthegamepodcast▶️ youtube.com/@withinthegame📖 The Inspired Athlete → amzn.to/3COPbJD🎵 Music → open.spotify.com/artist/3PjJgyEEOQaxuPzCaKr6m2This episode is sponsored by Blenders Eyewear. Use code WCB20 for 20% off at blenderseyewear.com | — | ||||||
| 6/3/26 | Trusting Your Path Into Alignment With AVP Pro Corinne Quiggle✨ | spiritual alignmentmanifestation+3 | Corinne Quiggle | AVPWestCoast BEACH+1 | — | alignmentmanifestation+3 | — | 56m 45s | |
| 5/15/26 | The “Cool Runnings” Mindset: Have More Fun & Manifest What You Want | Rawle D. Lewis✨ | funmanifesting+3 | Rawle D. Lewis | The Inspired AthleteDisney+1 | — | manifestationfun+3 | — | 1h 07m 18s | |
| 4/23/26 | Why Am I Becoming Such a Powerful Manifestor? Askfirmations & Brain Rewiring | Mark Haughton (Pt. 2)✨ | manifestationsubconscious reprogramming+3 | Mark Haughton | — | — | manifestationaskfirmations+3 | — | 1h 00m 39s | |
| 4/8/26 | Roger Burnley: LIVE Channeling of WILHELM – Manifesting Your Higher Self & the New Earth✨ | manifestationspiritual awakening+4 | Roger Burnley | Overcoming FearRoger Burnley Coaching | Los Angeles | manifestationascension+6 | — | 1h 16m 58s | |
| 3/25/26 | Seeing Beyond Sight: Elite Performance, Entrepreneurship & PrecisionSearch w/ Aaron Golub✨ | elite performanceentrepreneurship+4 | Aaron Golub | precisionsearch.ioYoutube Channel+1 | — | elite performanceentrepreneurship+6 | — | 59m 31s | |
| 3/1/26 | Inspired Coach Chijo Takeda on Building Confidence, Culture & Elite Volleyball Mindset✨ | confidence buildingvolleyball coaching+3 | Chijo Takeda | YouTubeInstagram+1 | — | volleyballcoaching+5 | — | 1h 25m 42s | |
| 1/30/26 | Ike Shehadeh of Ike’s Love & Sandwiches on Manifestation, Obsession, and Building a Food Empire✨ | manifestationentrepreneurship+4 | Ike Shehadeh | Ike's Love and SandwichesSacred Commerce+2 | — | manifestationIke's Love and Sandwiches+5 | Blenders EyewearWCB20 | 1h 21m 29s | |
| 1/7/26 | After 100 Episodes, This Is What Actually Matters (with Guest Host Dr. Kaveh Navab)✨ | curiosityemotional awareness+4 | Dr. Kaveh Navab | — | — | inspirationperformance+5 | Blenders EyewearWCB20 | 1h 32m 09s | |
| 11/26/25 | Terrence Howard: Connection is The Foundation of Real Expansion - Episode 100!✨ | manifestationenergy+4 | Terrence Howard | The Inspired Athlete | — | manifestationenergy+7 | HYDURADEWITHIN | 51m 18s | |
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| 10/9/25 | Tri Bourne: Inside His Final AVP Manhattan Beach Open + Career Reflections✨ | athleticscareer reflections+3 | Tri Bourne | SandcastAVP+2 | — | Tri BourneAVP+5 | HYDURADEWITHIN | 1h 24m 12s | |
| 8/22/25 | Winning the Game of Inspired Content Creation with Scott D. Clary - A Masterclass in Podcasting✨ | content creationpodcasting+5 | Scott D. Clary | Success Story Podcast | — | podcast growthcontent creation+5 | Blenders EyewearWCB20 | 1h 24m 50s | |
| 7/23/25 | Matt Dawson – How ‘Surrender’ Took This Adventure Athlete Beyond His 6 World Records✨ | adventureendurance sports+4 | Matt Dawson | Dawson’s Peak FoundationBonzi Recording+1 | — | Matt Dawsonadventure athlete+4 | Blenders EyewearWCB20 | 1h 05m 58s | |
| 6/29/25 | This is What Inspired Brand Building Really Looks Like w/ CEO & Former NFL Player Chris Hetherington | Episode 96 features former pro NFL player turned CEO of “Fathead” Chris Hetherington! This episode is all about "inspired brand building."After playing football at Yale and attending Harvard business school, Chris played 11 seasons in the NFL, carving out a career built on grit, adaptability, and relentless work ethic. And now as a successful entrepreneur and CEO of Fathead, Chris brings a rare combination of high-performance mindset and business acumen to the table. In this episode, we unpack what it takes to evolve — mentally, spiritually, and financially — and how he’s using brand identity, growth metrics, and leadership to transform Fathead into a modern legacy brand.Chris' IG: @cheth44 https://www.instagram.com/cheth44?igsh=bzB2dWRmdzhhbzJ3Fathead IG: https://www.instagram.com/fathead/?hl=enFathead YouTube: www.youtube.com/@fatheadThank you to Sponsor Blenders Eyewear!Use Code “WCB20” for 20% off Blenders Sunglasses www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/💬 Comment below: What inspired you most from this episode?⏰ Timestamps for Easy Navigation:0:00 - Introduction1:58 - What is inspired living?3:27 - Inspired Athlete and Entrepreneur6:02 - Enthusiastic Leadership8:35 - Heart Based Leadership11:44 - Life Lessons From Gary Vee14:12 - The Role of Spirituality?15:33 - Book Promotion16:29 - Perseverance Through Hardship19:30 - Emotions in Business22:12 - What Is Culture?24:29 - Culture Is Contagious26:24 - Music Promotion27:07 - Personal and Professional North Star30:31 - Tracking Key Performance Indicators33:34 - Brand Energy and Integrity39:00 - Return on Investment40:47 - Stretchlyfe Adspot41:57 - Tech Evolution Within Fathead46:15 - Fathead in 20 Years48:13 - Augmented Reality in Sports49:28 - Gamification51:58 - Incentivizing the Customer and Building Community57:27 - Fulfillment in Life1:00:04 - Collaboration Over Competition1:02:16 - Outro | — | ||||||
| 5/8/25 | The Future of Inspired Coaching Roundtable: Mastery, Leadership, & The Lifelong Learner’s Mindset | Episode 95 features former pro beach volleyball players turned coaches and podcasters: John Mayer of LMU Beach Volleyball, Billy Allen of Stanford Beach, and Travis Mehwriter of Florida State Beach! John & Billy co-host a great podcast called Coach Your Brains out, and Travis hosts the Sandcast podcast with Tri Bourne. This episode is a part 2 to a great episode of Sandcast meets coach your brains out meets Within The Game!Pt 1 - Coaches Roundtable on Sandcast: https://youtu.be/WyDfj7jlvGU?si=VCUr_ng3-vmD8zNy @SANDCASTPodcast (Travis Mewhirer & Tri Bourne) @coachyourbrainsout (John Mayer & Billy Allen)IG: @sandcast_podcast @coachyourbrainBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/💬 Comment below: What inspired you most from this episode? | — | ||||||
| 4/23/25 | How to Integrate Ancient Movement to Fix Modern Injuries - Evin Keane on Training the Ancestral Way | Episode 94 features "The Ancestral Athlete" Evin Keane! Evin is a movement expert and performance coach specializing in ancestral health, functional movement, and athletic longevity. He combines ancient training principles with modern techniques to optimize performance, prevent injuries, and aid recovery. Evin shares his expertise through social media and his YouTube channel, where he offers valuable insights on mobility, strength, and holistic health for athletes.IG: @the.ancestral.athlete https://www.instagram.com/the.ancestral.athlete/?hl=enBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/💬 Comment below: What inspired you most from this episode? | — | ||||||
| 4/12/25 | How Inspired Artist Ike Wynter Found Creative Flow & Built a Viral Art Brand from Reclaimed Wood | Episode 93 features Ike Wynter - Ike is a visionary artist and entrepreneur who turns reclaimed wood into stunning, nostalgia-driven masterpieces—featured in the New York Stock Exchange, the Milwaukee Bucks, and beyond. A former manager for Charlie Rocket, Ike’s journey began in his family’s junk removal business, where he saw beauty in the discarded. His delusional optimism and relentless creativity have earned him national recognition, a feature on NBC Nightly News, and even the honor of throwing out the first pitch at a Major League Baseball game. From social media success to high-profile collaborations, Ike proves that passion, belief, inspiration, and hustle can turn dreams into reality.IG: @ike_wynterBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/💬 Comment below: What inspired you most from this episode?⏰ Timestamps for Easy Navigation:0:00 - Introduction2:31 - What is inspired living?4:10 - Using inspired living into action6:37 - Ike's entrepreneurial journey9:42 - Delusional optimism12:25 - Book promotion13:22 - Charlie and Ike's connection19:00 - Mental health challenges25:04 - Small waves music ad25:44 - Overcoming pressure31:22 - Tapping into your creative flow39:40 - Stretchlyfe adspot40:50 - Breaking rhythms42:18 - The manifesting concept47:05 - The champion mindset53:01 - How you crack the code of Social media56:30 - Conclusion | — | ||||||
| 3/4/25 | How to Turn Anxiety Into Your Superpower With 2x NCAA Champion Savvy Simo | Episode 92 features Savvy Simo - A pro beach volleyball player and 2x NCAA champion at UCLA, she won twice on the AVP in 2024. Known for her resilience, authenticity, and vulnerability, she openly shares her journey with anxiety and the pressures of competition, advocating for mental health and a growth mindset on and off the court.IG: @savvysimoBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!💬 Comment below: What inspired you most from this episode?📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/ | — | ||||||
| 1/29/25 | “Randy Stoklos: How to Activate Your Inner Inspired Athlete & His Vision for the Future of the AVP" | Episode 91: Featuring Randy Stoklos - “Randy Stoklos is a legendary beach volleyball icon and the original ‘King of the Beach.’ Ranking 3rd all-time in tournament wins and the first player to surpass $1 million in career prize earnings, Randy's impact on the sport is in itself inspiring. Beyond the sand, he made his mark in pop culture with his memorable role as Rolo in the movie "Sideout". IG: @randystoklosBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!💬 Comment below: What inspired you most from this episode?📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/ ⏰ Timestamps for Easy Navigation:0:00 - Introduction1:53 - The concept of Inspired living4:01 - The Inspired athlete7:01 - The uninspired athlete 11:23 - The power of Affirmation and the Subconscious mind16:25 - The power in other's belief in you23:56 - Book promotion24:53 - The difference in the winning and Champion mindset31:29 - The relatability of winning and champion mindset in life36:45 - Understanding the motivations for winning 42:25 - Visualization46:31 - Stretchlyfe Advert47:40 - More on Visualization52:00 - The Zone and Flow State54:39 - Can the flow state be practiced?58:52 - Randy's experience as the inspired entrepreneur1:05:06 - Advice on being a marketable player1:09:33 - The commercialization in Branding1:13:47 - The Idea of Franchising1:19:05 - What Randy's fulfillment post retirement would be?1:21:24 - Outro | — | ||||||
| 12/26/24 | “Falling Forward” Into The Big Leagues with Myles Smith | Episode 90: Featuring Myles Smith - Myles is an electrifying outfielder, drafted in the 7th round by THE CINCINNATI REDS in this year's MLP draft. He's the 2024 Big West Field Player of the Year, Three-time Big West Field Player of the Week and has earned a ABCA/Rawlings West All-Region First Team honor 🎥 Watch Denzel Washington's falling forward speech: https://youtu.be/Ko09F7op8ic📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!💬 Comment below: What inspired you most from this episode?📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/ Myles on the Pivot Podcast: https://www.youtube.com/watch?v=CIYsz30Y10E---⏰ Timestamps for Easy Navigation:0:00 - Introduction1:55 - What inspired living is3:02 - The inspired athlete9:17 - Getting drafted13:47 - The mindset19:22 - Book Promotion20:20 - Anxiety in sports25:29 - Stretchlyfe Ad26:39 - Social media29:07 - Motivation32:26 - The concept of falling forward38:41 - The Spirituality 44:08 - The alignment48:45 - Sharing hope54:16 - Creating a healthy detachment 56:39 - Flow state and visualization1:04:50 - The concept of fulfillment1:07:05 - Outro | — | ||||||
| 12/3/24 | How To Create Heart-Based Luck, Manifestations, & Flow State with Dr. Joe Gallenberger | ✨ Episode 89: Featuring Dr. Joe Gallenberger ✨ Dr. Joe Gallenberger, a psychologist, author, and consciousness expert, shares 30+ years of wisdom on how the mind can shape reality. A leading figure at the Monroe Institute, Dr. Gallenberger dives into techniques for manifesting abundance, achieving flow states, and harnessing “heart-based luck.” He’s the author of Liquid Luck and a global leader in heart-centered living workshops.🌟 Discover how to align your energy, unlock your flow state, and manifest what you truly want, whether in sports, in business, or in everyday life. 🔗 Learn more about Dr. Joe: www.synccreation.com---Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!💬 Comment below: What inspired you most from this episode?📸 Follow us on Instagram: @withinthegamepodcast---⏰ Timestamps for Easy Navigation:0:00 - Introduction2:04 - What Inspired Living Is6:46 - The Art of Manifesting17:11 - Book Promotion18:08 - Fun + Manifestation21:16 - The Royal Flush23:43 - The Art of Allowing27:35 - StretchLyfe Advert28:44 - Flow State32:06 - The Heart-Based Person35:06 - The Heart Wall38:34 - Shadow Work42:45 - Play44:46 - The Soul's Dark Night47:50 - The Winning Feeling50:17 - Our Natural State53:21 - Vibrational Frequency58:03 - Letting Go1:02:18 - Synchronicity1:04:46 - Fulfillment1:05:56 - Outro | — | ||||||
| 11/15/24 | Niles Malvasia: Lottery Winner on Using Abraham Hicks' Teachings to Manifest What You Want | Episode 88 features Niles Malvasia - Niles is an entrepreneur, former police officer having spent 20 years in law enforcement, real estate investor, and lottery winner! He won $1M on a powerball ticket, and is a big believer in the power of manifestation.IG: @nilesamalvasiaThank you to two time guest Timothy Schultz for the connection! Check out Timothy's podcast: https://www.youtube.com/c/timothyschultzShop Now: www.theinspiredathlete.comBuy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDDownload "The Inspired Athlete" on Audible Here: https://adbl.co/4fsiXGhSubscribe and hit the bell for more!!Reach out! @withinthegamepodcastComment below what inspires you from this episodeIn This Podcast we discuss:GratitudeInspired EntrepreneurshipManifestingLaw of AttractionSpiritualityVizualizationAbraham HicksThe Power of Positive Thinking | — | ||||||
| 10/9/24 | Manifesting Success As Your Most Confident Self - With Pro Beach VB Player Evan Cory | Episode 87 features Evan Cory - EVAN is an AVP Champion, winning twice this year in 2024 at Denver & Waupaca with Brazilian Olympic Gold Medalist Alison Cerutti, and current player in the newly formatted AVP League. Cory played four seasons at Lincoln Memorial University in Tennessee, and left the school as the all time leader in kills, aces, and digs. Evan was the valedictorian of his high school, and also offers a mentorship program for youth athletes. IG: @evancoryvolleyballFollow us on Instagram, and shoot me a dm: @withinthegamepodcast Shop Now: www.theinspiredathlete.comBuy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDSubscribe and hit the bell for more!!Timestamps0:00 - Introduction 2:17 - What's inspired living 7:37 - Evan Cory's athletic journey12:09 - the inspired athlete 17:55 - The art of manifesting 18:53 - Book promotion 23:52 - The art of manifesting 27:41 - Your confident self 30:07 - The flow state31:17 - StretchLyfe advert 34:52 - Managing emotional intelligence38:58 - Finding balance 45:19 - Evan Cory's team dynamic 48:53 - Evan Cory's blue nose55:16 - Evan Cory on the AVP league's new format 59:16 - Cory's experience with Travis01:00:44 - Nutritional Guidance01:02:02 - Evan Cory's training program 01:04:20 - speaking on social media 01:06:45 - Evan's mentorship program 01:09:21 - Conclusion | — | ||||||
| 7/24/24 | Miles Evans - Growth Mindset, Going For It, & Becoming An Olympian | Shop Now: www.theinspiredathlete.comBuy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDSubscribe and hit the bell for more!!Comment below what inspires you from this episode!Follow us on Instagram: @withinthegamepodcast Episode 86 features beach volleyball Olympian Miles Evans! Miles is a 2024 Olympian for Team USA, AVP Champion, NORCECA Champion, & The 2019 Zenayara Open champion with yours truly! A UCSB grad, Miles is also a former WestCoast BEACH coach who has created lasting positive impact and inspiration with our players, and most recently qualified for the 2024 Paris Olympic Games for Beach Volleyball with partner Chase Budinger, which is literally days away. IG: @MilesevansvbWebsite: https://milesevansvb.com/Shop Now: www.theinspiredathlete.comBuy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDSubscribe and hit the bell for more!!Comment below what inspires you from this episode!Follow us on Instagram: @withinthegamepodcast Episode 86 features beach volleyball Olympian Miles Evans! Miles is a 2024 Olympian for Team USA, AVP Champion, NORCECA Champion, & The 2019 Zenayara Open champion with yours truly! A UCSB grad, Miles is also a former WestCoast BEACH coach who has created lasting positive impact and inspiration with our players, and most recently qualified for the 2024 Paris Olympic Games for Beach Volleyball with partner Chase Budinger, which is literally days away. IG: @MilesevansvbWebsite: https://milesevansvb.com/Miles' Sponsors:https://adaptbrands.com/https://www.questnutrition.com/https://www.blenderseyewear.com/https://calibearlife.com/https://calibearlife.com/Timecodes0:00 - Intro0:33 - Guest Introduction2:10 - What inspired living is2:49 - The concept of the inspired athlete3:26 - A shared memory 5:24 - The journey7:23 - A look on sports psychology9:04 - Forgiving yourself11:34 - A champion's mindset 12:32 - Emotional intelligence14:27 - How to raise belief17:23 - Book promotion18:20 - Sharing the art of self talk20:15 - The balance between your true self and ego22:15 - How to avoid distractions and improve focus23:30 - The dream25:48 - How to snap out of unbelief 27:08 - Mindfulness28:33 - Stretchlyfe AD29:43 - Being proactive31:08 - Chasing your dream35:11 - The fear38:22 - The Olympian feeling40:26 - Knowledge from Olympians42:51 - Documentation as a sportsperson 45:55 - The balance between winning and losing 48:11 - Defeating stagnancy 50:10 - Answers to questions on your journey52:15 - The detachment from losing and fuel for winning54:13 - A quote55:03 - Ed Keller's appreciation56:42 - Shoutouts58:39 - What fulfillment is59:19 - Conclusion | — | ||||||
| 6/26/24 | Geena Urango - Becoming a More Mindful Inspired Athlete | Episode 85 features Geena Urango! Geena is the first-ever athlete to receive a full-ride scholarship for NCAA beach volleyball at USC after playing on the indoor team there. She’s a 3x state champion, AVP Champion, and co-host of the Bet on Her Podcast.Geena's: @urangoGeena's Website: https://geenaurango.com/Bet on Her Podcast: https://www.youtube.com/@bet_on_herIn this episode we discuss:Inspired Living & The Inspired AthleteThe power of setting micro goalsTenacity & Resilience, & Healthy DetachmentWinning Mindset vs. Champion MindsetMindfulness TrainingThe power of the reframeFlow StateVisualization. How do we do it?EQ - Competing with different emotions like angerEgo & True SelfThe importance of sleep!Nutrition & HydrationTraining TipsAdvice for Indoor Volleyball PlayersPodcastingSocial MediaMarketing & BrandingLegacy & Fulfillment | — | ||||||
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