Are You Okay?

Are You Okay?

From Women Emerge with Mellisa Lambert by Women Emerge with Mellisa Lambert

October 9, 2025 · 40 min · Episode 182

About this episode

Chaplain Dr. Mellisa Lambert discusses the importance of checking in on one another during tough times and offers ways to support each other.

In this heartfelt episode, Chaplain Dr. Mellisa Lambert opens up a much-needed conversation about checking in on one another especially during tough times. Inspired by a simple message from her friend Susan asking, “Are you okay, sis?”, Mellisa reminds us of the power behind that question and how it can change someone’s day… or even save a life. Join Mellisa as she shares: 💜 How to recognize the signs that someone may be struggling 💬 10 ways to ask someone if they need help 🌸 10 powerful affirmations to encourage a sister today 🙏🏽 The importance of community and faith in challenging times including ways to support each other during the current government shutdown This episode is a reminder that compassion is ministry, connection is healing, and love is our greatest currency. Take a moment today to reach out to a sister or a brother and ask, “Are you okay?” because sometimes, that’s all it takes to spark hope again. 📲 Tune in to Women Emerge Radio every Wednesday at 5 PM EST and Thursday at 6 PM EST on WomenEmergeRadio.com ✨ Love God. Serve People. Leave a Legacy. Connect with me at CoachMellisa.com or follow me on social media @Mellisa S Lambert

People in this episode

Host: Chaplain Dr. Mellisa Lambert

Topics covered

  • mental health
  • community support
  • compassion
  • faith
  • affirmations
  • government shutdown

Keywords

  • mental health
  • support
  • community
  • affirmations
  • compassion
  • government shutdown

More episodes of Women Emerge with Mellisa Lambert

Explore listener stats, chart rankings, contacts and more on the Women Emerge with Mellisa Lambert podcast page.